Dr. Margaret Tobias - Foothills CBT
Provider Types
This is a group practice with multiple providers, including:
- Psychologists
I'm Dr. Margaret Tobias, a licensed psychologist with extensive training in CBT and ACT (Acceptance and Commitment Therapy). I work with clients experiencing OCD, PTSD, depression, anxiety disorders, and bipolar disorder. Whether you're dealing with intrusive thoughts and compulsions, the lingering effects of a difficult experience, or mood swings that feel hard to predict or manage, I'll work with you to build practical skills grounded in research while making space for who you are and what matters to you. My approach is collaborative and structured, and we'll set clear goals together and track progress along the way.
Specialties
Anxiety Bipolar Disorder Chronic Pain College adjustment Depression Emotional Regulation Excoriation Disorder Family Conflict Gender Identity Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sleep Social Anxiety Stress Stress from Academics Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1962026047Rates
| First session | $220 |
| Ongoing sessions | $220 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Exposure and Response Prevention (ERP) Exposure Therapy Health at Every Size Interpersonal and Social Rhythm Therapy (IPSRT) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Prolonged Exposure Therapy Radically Open Dialectical Behavioral Therapy (RO DBT) Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 8
- License(s): CO-PSY.0006296, NY-026314
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman