Therapists for college students near 90089
My practice is grounded in a humanistic and client-centered approach, which means that you, as the individual, are at the heart of our therapeutic work. I specialize in addressing a wide range of concerns, including depression, anxiety, gender identity exploration, queer-related issues, and the impact of race trauma. I understand that each person's experience is unique, and I am committed to providing a safe, non-judgmental space where your voice is heard and valued. In our work together, we'll focus on processing your thoughts and emotions, helping you gain clarity and understanding. Whether you're dealing with complex challenges, seeking to understand yourself better, or in need of support, my role is to provide the guidance and tools that align with your unique journey. I hope to create a space where you can explore and grow at your own pace. I'm here to support you as you navigate your path, offering insights and strategies to help meet to your individual needs.
When you're struggling with an eating disorder, anxiety, or depression, the idea of opening up and trusting another person can be HARD. I know that you've likely heard so many messages throughout your life about what you should do and who you should be, but I don't think that "shoulds" have a place in therapy. Who do you WANT to be? How do you WANT to feel? That is way more important than any shoulds, and I would be honored to walk alongside you as you start to find answers to these questions over time. Together, we can unravel those expectations - what you've been told it means to be healthy or successful or fill in the blank - and get to the heart of what really matters to you and what you need. Being a human is messy, and as your therapist, I'll be right there in that space with you as a human first, therapist second. Let's explore what it means to be humans in a world that expects perfection (which doesn't exist!) and pushes you to grind until you're too burned out to do the things you actually want to do. Whether you realize it today or not, you deserve peace. I have many tools in my toolbox to support you, but to me the most important thing I can do is to provide you a safe space to explore your experience in its entirety at your own pace - to build a connection that is strong enough for you to know that I won't judge you or make you bad or wrong for how you are feeling or for using certain behaviors to cope. It's what you've known to do up to this point, so let's put our heads together and find the ways that this has made sense so we can look at it from a place of compassion instead of judgment. This is a shame-free space! I hold a special place in my heart for those who are working towards eating disorder recovery who feel like they aren't sick enough because their body size, race, sexuality, or gender identity don't match what they are seeing on social media under the eating disorder hashtags. All identities are welcome here, and no matter what your circumstances, your concerns are valid, you ARE sick enough, and you deserve compassionate, equitable care. If anything I've said here makes you think "I like her vibe," please don't hesitate to reach out. I would love to chat further about what it would look like for us to work together.
Navigating the complex landscape of life can be daunting, but you don't have to do it alone. As a first-generation LatinX graduate and proud member of the LGBTQ+ community, I have a unique openness and approach to my clients challenges and experiences. My specialized training equips me to work with adults, children, parents, and families, addressing their unique needs with empathy and expertise. I have a passion for supporting those navigating grief, depression, anxiety, self discovery and identity development. In my practice, I blend evidence-based techniques with a compassionate approach, creating a safe and nurturing environment. Whether you’re facing life’s big transitions or seeking to address longstanding challenges, my goal is to help you find the strength within to overcome obstacles and thrive.
Hello! I am Dr. Georgiana Spradling. I have been practicing Cognitive Behavioral Psychotherapy and Relationship Coaching for over 25 years. I am a specialist on Emotional Intelligence. I will teach you Anger Management techniques, as well as communication, negotiation and Conflict resolution, help you use strategy in your decisions and achieve your goals. I will tell you what you need to hear rather than what you want to hear, while moving you forward with kindness.
My mission on earth is to help people live authentic, fulfilling lives. There are many things holding us back from this way of being: patterns of thoughts and behaviors that no longer serve us, fear, depression, anxiety, shame, loneliness. In the virtual world we are more connected than ever, and we are also in a time of profound disconnection - from our body, ourself, others. Therapy is a great way to get connected. To start living the life you dream of. Perhaps to begin dreaming that a better life is possible. I'm here to walk with you on your journey every step of the way. Together, we will discover who you are and make a plan to get you where you want to be. Self-knowledge, acceptance, compassion, forgiveness, and change are not easy. But the end result is more freedom, possibility, and love. I'm ready to walk your journey with you. Are you ready? "There is a difference between knowing the path and walking the path." ~Morpheus, "The Matrix"
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
At I Heart Therapy, we specialize in helping college students navigate the pressures of young adulthood with compassion and real-world support. Whether you’re struggling with self-esteem, social anxiety, perfectionism, burnout, or finding your identity, our therapists create a warm, judgment-free space where you can process what’s happening and build confidence in who you are. College can be an exciting time of freedom and discovery—but it can also feel overwhelming, lonely, or uncertain. Between managing academics, relationships, and figuring out your future, it’s easy to feel anxious, stuck, or like you’re not measuring up. We understand the college experience—how it can bring both independence and insecurity—and we’re here to help you find balance, heal from self-doubt, and feel more grounded and empowered in your next chapter.
I strongly believe that therapy should be a safe place where anyone can come and talk about their life without judgment or shame. It is a place where everyone can benefit from unconditional empathy, understanding, and grace. I am an outgoing person who is easy to talk to, and I do my best to make the therapeutic process as smooth and understandable as possible. We will go at your pace and create a personalized treatment plan to meet your needs and goals. I strive to help you become self sustaining where you can gain a sense of understanding of what skills you need, why you are utilizing them, and when to utilize the skills learned. I specialize in working with adults and teens with anxiety, depression, bipolar, schizophrenia, substance abuse, PTSD, complex/developmental trauma, grief, chronic pain, health and relationship problems.
I meet with individuals one on one to process and work through life's challenges. Whether you have anxiety, depression, trauma, suffer from perfectionism, or have an addiction- it can be helpful to have someone in your corner collaborating with you on your goals. I specialize in trauma therapy and utilize the mind/body connection in my healing practice. My hope is that a safe container is created in our work together. That you can lean into the therapeutic process and explore all aspects of yourself. I am here to be with you and support your unique journey. Overall, I want to be beside you, assisting you in personal empowerment and well-being. Here are some of the issues that clients who come to see me struggle with: -Self esteem issues -Perfectionism -Feeling as if you don't know who you are or what you want/need -Nervousness or anxiety -Not feeling connected to others or the world -Feeling overwhelming sad, depressed, or lost -Experiencing loss and not knowing how to cope -Feeling fear after being assaulted and not wanting to go out in public -Having nightmares -Feeling disconnected from others or the world
Please visit my profile to learn more about my services.
I’ve been in private practice for almost 20 years. Something that sets me apart from a lot of other therapists is my strong commitment to having a good match between therapist and client. If I’m not the right match, I will try and help you find someone who is. I work collaboratively with my clients to form a relationship that feels supportive, while at the same time, helping to stretch their capacity in whatever area(s) they may be wanting to work on. I am warm and kind and non-judgmental, and also very honest and real.
I graduated from UMass Medical school and was trained in adult psychiatry at Cambridge Health Alliance, a Harvard Medical School teaching hospital. Prior to going to medical school I received a Masters in Teaching from Boston University and worked as a teacher. This unique background affects my approach to psychiatry. I believe that a good psychiatrist should work with you to help you learn about yourself and your mental health. I am trained in a variety of therapeutic styles including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), psychodynamic therapy, supportive therapy, and Gottman style couples/relationship therapy. During my time at CHA I worked extensively with the Gender and Sexuality Clinic to serve patients of diverse sexual and gender identities. I also co-lead a group therapy for individuals in polyamorous and non-monogamous relationships. I have taught at the American Psychiatric Association’s specialized rotation for HIV Psychiatry, including lectures on how to provide effective telepsychiatry, and I have presented at a national meeting on teaching providers how to better work with patients to prescribe medications. I am a licensed physician in Massachusetts, New York, and California. I offer in person appointments in Somerville, MA as well as secure telehealth appointments to those residing in Massachusetts, New York, and California. In addition to medication management I offer individual and relationship/couples therapy.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As a proud Latina and former teen mom, I bring both professional expertise and lived experience to the therapeutic space. I’m deeply passionate about mental health and the power of healing through connection, understanding, and culturally sensitive care. I specialize in working with individuals navigating trauma, sexual violence, anxiety, and depression. My approach is warm, collaborative, and grounded in empathy and empowerment. I believe every person deserves to feel heard, safe, and supported especially in their most vulnerable moments. In our work together, I aim to create a space where you can begin to unlearn shame, process pain, and rebuild your sense of self with compassion and strength. Healing is not linear, but you don’t have to go through it alone.
We often face difficult hurdles in life where we are unsure of what path to take next. Life is not to be navigated alone and it takes bravery to ask for help. I believe finding the right therapist you are comfortable with is essential for growth and healing. My approach focuses on compassion and self-reflection as we navigate through some of those difficult life hurdles. I believe that therapy should be designed to help each individual based on their needs. Therefore, each session will be designed especially for you as we focus on your treatment goals. I have worked with children, adolescents, adults, couples, and military members and their families, in a range of settings including psychiatric in-patient facilities, individuals incarcerated by law enforcement, foster care agencies, Child Welfare Services, and in homes / communities. My areas of focus include adjustment, mood disorders, personality disorders, PTSD, trauma, relationship issues, suicidal thoughts and feelings, self-harm, life transitions and parenthood. As a military veteran, former foster youth, and now a Licensed Marriage Family Therapist, I have learned that everyone experiences pain and feelings differently and with the right support and skills, therapeutic goals can be met. I am committed to supporting my clients toward a path of empowerment, self-awareness, understanding, and compassion to my clients while helping them to identify and reach their therapeutic goals.
You don't want to be a burden on others, so you keep it all inside, even when you're overwhelmed. Everyone thinks you're fine, but there's part of your story you never say aloud and it feels like you're about to snap. You know you have so much privilege, but what are you supposed to DO with it except feel immobilized by shame? As a bookworm and psychotherapist, I know the power of stories, especially the ones we didn't choose: family secrets, relationship and sexual difficulties, alcohol use, faith transition and deconstruction, burnout in passion jobs, people-pleasing, anxiety, financial wealth, and privileged identities. You want to learn to speak up without it costing you everyone you love. You want to learn how to give without shame or fear of being found out that you have SO MUCH. You want to create in a world that wants you to monetize everything. I get it, and I've been there. Your story won't be the same as mine, but I've helped clients like you make changes that last. I can help you find more peace in your relationships and write your future story.
Please visit my profile to learn more about my services.