Therapists for college students near 90089
Hi ! Thanks for stopping by. Life can feel so confusing and hard to navigate at times. I work to help you learn more about yourself so you can better navigate the challenges in life. When we build awareness of our experiences we have more possibilities for change. I use a non-judgemental, supportive approach and aim to help you create space and develop tools to feel more at home with yourself. I look forward to learning how I can best support you in whatever you are going through right now.
I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worried, and hopeless that anything in your life can change. Or maybe you aren't sure what you would even want help with. You know you feel bad, but if someone were to ask you "How can I help?", you aren't sure what you would say. These problems can feel permanent and unsolvable. After all, something feels broken and unfixable, so how could you not feel that it takes all the energy you have just to get up in the morning and go about your day? Depression or anxiety can also feel isolating, as if nobody else could possibly understand. You may have even received advice from people who you feel mean well but can't understand what you're going through. Depression and anxiety are not permanent or unfixable, and therapy can help. Imagine feeling peace of mind, and excited about life and its possibilities. It starts by learning about you and going at your pace. As a Licensed Marriage & Family Therapist with over 16 years experience working with adults and teens, I've seen therapy work, and I feel lucky that I get to be part of that journey for others. I work with adult individuals of any age, with a special focus on young adults.
I work best with students who feel overwhelmed, anxious, or stuck in their own head. Many of the students I support struggle with overthinking, self-doubt, stress, past experiences that still affect them, or feeling pressure to hold everything together. They’re often high-functioning on the outside but feel exhausted or disconnected inside. I offer a calm, supportive space to help students feel more grounded, understand what they’re going through, and build skills to feel better over time.
Hi fellow Broncos! I graduated in 1976 with a Bachelor's in Psychology, received graduate and medical setting training, then moved back across the street from Mayer Theatre in the Commerce Plaza Building, Suite 605. Give me a call and we'll set something up! Thanks. (408) 244-9552
I provide therapy in English and Spanish. I received my Master's Degree from JFK University. I have been in the Mental Health field for 18 years. In my first 10 years I worked with children, teens, young adults, and families. Since then I have been working with adults. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I utilize evidence based treatments such as cognitive behavioral therapy, problem solving therapy, behavioral activation, and EMDR. I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Please visit my profile to learn more about my services.
Are you feeling overwhelmed by your emotions? Have you experienced childhood, family, or identity trauma that has left you feeling stressed and anxious? Or perhaps you're simply looking to understand yourself better and lead a happier life. If any of these resonate with you, I can help. I have five years of experience working in various clinical settings, including suicide hotlines, community mental health, sexual health clinics, and hospitals. Through my experiences, I have developed a deep understanding of the challenges faced by individuals seeking mental health care, especially with AAPIs, young adults, immigrants, and the LGBTQ population. As a Taiwanese American who immigrated to America at 12 years old, I have firsthand experience of the challenges individuals from immigrant communities face. I also understand the unique challenges faced by the LGBTQ population, and I'm committed to creating a safe and inclusive environment for all of my clients. In my work, I view my clients from a social justice lens and address systemic issues that impact mental health. I utilize a range of therapeutic approaches to help my clients achieve their goals. As a trauma-informed therapist, I recognize that the effects of trauma can be pervasive and long-lasting, and I work collaboratively with my clients to develop a treatment plan that is tailored to their unique needs. I also incorporate Brainspotting and EMDR into my work to support clients in processing their trauma. I also offer video games and virtual reality (VR) therapy to help you explore your strengths, manage your moods, and devise solutions to overcome your challenges. These innovative approaches can be especially helpful for clients who are seeking a more interactive and immersive therapy experience. Together, we can work towards building a happier and more fulfilling life. So if you're ready to take the first step, I encourage you to schedule a 15-minute phone call with me today.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I love to help students succeed academically while keeping life balance. Do you have habits that block you from achieving your potential? As a PhD, I can attest to the challenges students face and I've learned highly effective strategies for addressing adademic stessors. We can all break unhelpful, unconscious patterns and replace them with new models for happiness and success. Working with me, you will learn to recognize your feelings as valuable information and organize your mind so that you can empower your life. I have served clients for over 10 years as a professional coach and therapist. My experience backed by a Doctorate in Depth Psychotherapy, a Master’s in Clinical Psychology, and certifications as a Hypnotherapist and Master Practitioner of Neurolinguistic Programming (NLP).
I know the bravery it takes to ask for help and you deserve the support you are seeking. In my experience, working in many different counseling contexts, I have come to believe in the healing of a safe space with unconditional listening. I have walked clients through crisis, transitions, grief, relational strain, identity questions, major anxieties, depression, everyday stressors and growing pains. I have developed, taught and led programs and counseling services for youth and families within school districts, the church and the foster/probation system. My educational background is in psychology and faith integration, which supports my approach in helping deconstruct beliefs and/or incorporating truths and traditions into practice. It is my goal to walk alongside you and equip you with awareness and skills to manage as you move forward. I am Level II trained in Restoration Therapy and also teach psychology at Point Loma Nazarene University. I am a southern California native who loves calling San Diego my home. I enjoy the beach, a classic comedy TV show, and all things chocolate! I believe therapy is most effective with the right fit, so feel free to contact me to see if I can help in any way.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. If you’re interested in becoming a better, happier, more fulfilled you, get started and please get contact today!
You don't want to be a burden on others, so you keep it all inside, even when you're overwhelmed. Everyone thinks you're fine, but there's part of your story you never say aloud and it feels like you're about to snap. You know you have so much privilege, but what are you supposed to DO with it except feel immobilized by shame? As a bookworm and psychotherapist, I know the power of stories, especially the ones we didn't choose: family secrets, relationship and sexual difficulties, alcohol use, faith transition and deconstruction, burnout in passion jobs, people-pleasing, anxiety, financial wealth, and privileged identities. You want to learn to speak up without it costing you everyone you love. You want to learn how to give without shame or fear of being found out that you have SO MUCH. You want to create in a world that wants you to monetize everything. I get it, and I've been there. Your story won't be the same as mine, but I've helped clients like you make changes that last. I can help you find more peace in your relationships and write your future story.
I'm an integrative therapist, which means I pull from several different theoretical orientations. I utilize elements of humanistic, psycho-dynamic, attachment theory, and family systems. As an integrative therapist, I view each of my clients as an individual rather than a diagnosis. My style is direct, warm, and collaborative. I believe in the importance of the therapeutic alliance between therapist and client. The relationship that emerges between therapist and client is a powerful healing tool. I bring safety, empowerment, compassion, and a non-judgmental atmosphere to the therapeutic process, which allows you to explore all parts of yourself within a safe container.
College can be a daunting experience, for many the first time away from home. Imagine feeling in control of your life again and confident in yourself to leave your house, dorm, or apartment and not worry about what others think about you. Like your living space but not your housemates so much suddenly? We can help you learn how to set better boundaries and communicate them to others more adaptively so that you can enjoy your space and those you're living with, again. Imagine feeling able to manage your emotions enough to get through a whole day and not feel controlled by them. Imagine having your life back. It’s possible. One of the hardest things about finding a therapist is the concern about feeling judged for needing help. Know that my role is only in empowering you to remember what you are capable of, and I do so from a very supportive and nonjudgmental approach. Let's explore together what is blocking you from feeling able to fix this on your own. My approach is meant to create a safe space in which you feel comfortable processing the feelings that have been preventing you from achieving your goals for yourself. I help you achieve those short-term goals that bring you here, while planting seeds of empowerment so that one day you will feel self-confident and capable on your own once again. Over the years I've had many clients from a variety of backgrounds let me know they have found me to be the "safest" and "easiest person to talk to" about uncomfortable things, I'm just one human doing my best to help other humans through their own Life journey. Shoot a message or call w/ any questions you may have. Free 15 min ph consults. LBTQIA affirming.
Hi there! I work with individuals who feel overwhelmed by anxiety, weighed down by depression, or are struggling with lingering effects of trauma. Some may feel stuck in negative thought patterns, disconnected from themselves and others, or unsure how to break free from cycles of self-doubt and fear. Many of my clients come to therapy wanting to develop skills to navigate life's challenges, build self-esteem, foster healthier relationships, and heal. Most of my work has been with young adults navigating life stressors. I foster inclusivity and take an integrative approach to therapy in order to tailor the therapy process to best suit you. I understand the next step can seem daunting. Feel free to reach out, and we can take that next step together. Whether you're seeking relief from overwhelming emotions or looking to break free from past trauma, I’m here to support you on your journey to healing, resiliency, and self-discovery.
Many people experience adversity, wondering what happened in their life. They may have difficulty navigating relationships, question their gender identity, or feel under pressure at school or work, unsure of how to make it through the day. Moments like these can be overwhelming, but with guidance and support, many can not only survive but flourish. I teach clients skills to better tackle daily challenges. My experience working with LGBTQ+ youth and young adults prepared me to help clients overcome adversity and live authentically. My goal is to help clients challenge unhelpful thoughts that wear them down and promote problem-solving. I hope to empower clients to grow and even inspire others to grow.
I'm a licensed psychotherapist based in California. I am first generation Mexican American and have lived in Los Angeles all my life. I am a bilingual, Spanish/English, speaking therapist; although I gravitate towards speaking Spanglish. I graduated with my Masters in Social Work from USC. I received my B.S. in Sociology and Criminology from Mount St. Mary’s University. I have been working as a therapist for the past six years; where I have supported others in their mental health journey. Throughout my career as a therapist, I have worked serving low income communities and minorities in the public mental health sector. I have experience working with individuals struggling with symptoms of depression, anxiety, trauma, mania, and psychosis. I am passionate about working with adults navigating life transitions who feel overwhelmed and confused when thinking about their future. They often question that they are “not good enough” or worry about living up to other people’s expectations. We can work together in finding your identity, self confidence, motivation, and drive to face your challenges.
Please visit my profile to learn more about my services.