Therapists for college students near 90095

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The origins of many psychotherapeutic approaches come from a Eurocentric and Male perspective. The very history of psychology as well as current diagnostic criteria are guided by Eurocentric standards. Intersectionality challenges the history of psychology, the therapeutic approaches, as well as the DSM (the therapist "bible") by encouraging a clinician to take a step back and look at all the identities that present with each and every client. Intersectionality in therapy allows for a more well rounded and appropriate form of treatment that takes into account the impact of discrimination on our emotional well being as well as the resiliency and strength that can come with our identities

Many people begin therapy feeling emotionally exhausted, stuck, or unsure of where they belong. This can be especially true for those navigating multiple cultures, identities, and expectations at once. When family values, cultural norms, and personal needs don’t fully align, it’s common to feel pulled in different directions—or to quietly lose touch with yourself. Over time, this strain may show up as burnout, anxiety, relationship stress, or a lingering sense that something isn’t quite right, even if everything looks “fine” on the outside. I take a collaborative, culturally responsive approach to therapy that honors the complexity of your lived experience. I don’t believe there is one “right” way to feel, heal, or move forward—especially when identity, family dynamics, and cultural expectations play such a central role in your life. My work integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy, family systems therapy, and person-centered approaches. Together, we will make sense of patterns shaped by your past experiences and relationships while building practical coping skills that support meaningful, sustainable change. I earned my Master’s degree in Counseling Psychology with a concentration in Marriage and Family Therapy from the University of San Francisco. During graduate training, I completed my internship at Gateway Public Schools, where I worked with adolescents ages 11–18. In this role, I supported students navigating anxiety, depression, trauma, identity development, and a wide range of family-related and personal challenges, gaining hands-on experience working within complex systems that impact young people’s emotional well-being. Over time, clients often gain greater emotional clarity, self-trust, and a stronger sense of agency—feeling more empowered to live in ways that feel authentic rather than obligatory. Therapy is a space where you don’t have to choose between parts of yourself—you can bring all of you into the room. My goal is to create a supportive and affirming therapeutic space where you feel genuinely seen, heard, and understood. We will explore how family dynamics, identity development, and cultural influences have shaped your experiences, while also focusing on what matters most to you moving forward. Outside of therapy, I value humor, perspective, and taking meaningful chances in life. One quote that resonates with me is: “You miss 100% of the shots you don’t take.” – Wayne Gretzky — Michael Scott. This mindset reflects my belief in growth, courage, and the importance of showing up for yourself—even when the next step feels uncertain.

Many of the individuals and couples I work with come to me because they are feeling disconnected from themselves and out of sync in their significant relationships. As a therapist, it is my passion to help clients feel more connected to themselves and others. I provide individual and couples therapy that will help you develop skills to navigate complex emotions and deepen your self-awareness, leading to an improvement in your emotional well-being and the quality of your relationships.

Please visit my profile to learn more about my services.

Sondering Counseling and Wellness is a modern mental health counseling practice centered around providing accessible, high-quality, and compassionate care for all. Every clinician possesses competence, confidence, and an affirming attitude towards individuals of diverse gender identities, sexual orientations, and relationship orientations.

If you are struggling with any of these, you are in the right place...​people-pleasing, inner criticism, addictive behaviors, trauma, challenges setting and enforcing boundaries, worrying what others think about you, challenges in relationships, low self-esteem, worry of failure, high self-expectations, overfilling your plate and stress, detachment from self with substances, food, work, people, etc., and feeling powerless and alone. And, here you are seeking help, which takes courage. I recommend trying out multiple therapists to find the best fit, starting with consultations. Contact me for a 20 minute consultation, free of charge. Through compassion, authenticity, validation, and creativity, I create a protected space for healing, expression, and self-exploration. I also use mindfulness, expressive arts therapy, strength-based, and trauma-based approaches. I have a life-long commitment to social justice and I continuously work towards cultural humility. I am cis-gendered Chicana/White & LGBTQI with a lived experience of healing & recovery. Feel free to contact me with questions and to schedule a (free) 20-minute video or phone consultation to see if we are a good fit. I'm here to support you in your journey towards liberation, self-acceptance, self-love, healing, and growth. https://www.rosinaroibalmft.com/

Healing tends to come from within, rarely, if ever, does it come from “outside” of us. My focus is to draw from many therapeutic approaches so that your treatment suits your needs. Let me be open, honest, and authentic with you, “I’m here to help you, not fix you.” I make it a point to do my best to support anyone who makes the choice to change their life by seeing a therapist. Admit it, this is not an easy task, in fact, it’s scary and being scared is what keeps most folks from healing. It takes “a little rebellion” from within to wake up and seek help. My greatest passion is being a healer, and a part of that is empowering you to become your own healer. In therapy, the “client is the expert” and my approach can help you cultivate the ways to increase your personal growth, insight, and courage to help yourself.

Have you or a loved one struggled with drug or alcohol dependency? Allow me to help you on your journey to recovery. At Life Steps Consulting, we know that life is full of different transitions, which can be broken down into a series of steps. When you are struggling with substance abuse, movement through the transitional steps halts, causing you to fall into unhealthy life cycles, which impact your career goals, relationships, physical and mental health. I can help you get back on track. I not only have studied the disease of alcohol and drug addiction, but I have been there and I know how you feel

Laurén (she/her, they/them) supports people of all ages experiencing a variety of mental health concerns including eating issues & disorders, depression, anxiety, trauma, and problematic sexual behaviors.. Her therapeutic approach is client-centered, trauma-informed, and strength-based. In her work, she uses modalities including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), family based treatment (FBT), emotion focused therapy (EFT), and acceptance and commitment therapy (ACT). Laurén believes the therapeutic relationship is essential to fostering change, and attends to this connection throughout treatment. She is gender affirming in all of her care, and personally identifies as queer. Professional Experience Laurén’s clinical experience extends across the lifespan, including children, young adults, adults, couples, and families. Laurén spent ten years working in eating disorder treatment centers and supporting eating disorder clinicians in private practice. She approaches therapy with appreciation for each individual’s innate strengths and a desire to partner with them to support attainment of their goals. As a social worker, she is uniquely trained to view the individual from a systems framework, meaning in treatment she accounts for the impact of being a part of their family, community, institution, etc. Laurén believes all people are doing their best with the tools they have. Laurén has a diverse background of work and life experience outside of clinical practice. She has experience as an eating disorder recovery coach which she weaves into her therapy practice when appropriate. She has also worked as a sex educator, which taught her much about the spectrum of sexual behaviors and identities, gender expression, communication and consent, and sexual challenges. Laurén identifies as queer and Health At Every Size aligned, providing an inclusive safe space for all bodies, foods, genders, relationships, and sexualities. In addition to professional background, her personal life has taught her much about resilience and effective coping in the face of adversity. When Laurén’s not working, she enjoys spending time at the beach, gardening, traveling, listening to live music, thrifting, and spending time with her family and pets. Services Provided Laurén provides therapy to individuals, couples, and families residing in California. Supervised my Theresa Chesnut LCSW

I work best with clients who are passionate about self-discovery, social change, and navigating life’s challenges. Many of the individuals I support are exploring identity, facing societal pressures, or advocating for human rights, including LGBTQ+ issues, women’s rights, and other radical movements. College can be a time of immense growth and uncertainty, and I help students manage stress, relationships, and personal identity while balancing academic and social expectations. Whether struggling with anxiety, self-esteem, or navigating systemic injustices, I provide a supportive, affirming space to explore these challenges. My goal is to empower clients to embrace their authentic selves and build resilience in the face of adversity.

As a kink-identified Psychologist and Certified Sex Therapist in San Diego, I know how important it is that your therapist understands your sexual health needs, concerns, and interests. I specialize in delivering high-quality Psychotherapy and Sex Therapy services to adult individuals and couples throughout California. I work with motivated individuals and couples who want to feel more grounded, more attuned to their wants and needs, more confident in expressing themselves, more connected to their partner, and better able to enjoy sex. Combining evidence-based research with years of experience in the field, my professional style is often described as down-to-earth, nonjudgmental, supportive, direct, and playfully engaging. Together, we will uncover the barriers that keep you from getting more of what you want, both in and out of the bedroom. When you’re ready to feel more confident, communicate more effectively, explore your kinky fantasies, and discover new ways of experiencing pleasure, book your free consultation directly through the scheduler on my website. I look forward to helping you enjoy better sex and overall wellness.

I am a licensed clinical psychologist with over 25 years of experience working with transitional-age youth and adults adjusting to significant life transitions such as leaving home, attending college, building careers, beginning or ending relationships, parenthood, empty nest, and retirement. Much of my training has been in contemporary psychodynamic theory,  relational theory and strength-based models. For over seven years, I worked in a Bay Area high school with high-risk youth, which gave me a deep understanding of how the experiences of adolescents impact our lives and shape our identity.  I also have over 8 years of experience working with law students as they navigate law school, the bar exam, and the first few years of their careers. I use an integrated approach to best meet the needs of each individual client. I aim to create a safe and supportive environment for clients to make positive and lasting change.

My practice is grounded in a humanistic and client-centered approach, which means that you, as the individual, are at the heart of our therapeutic work. I specialize in addressing a wide range of concerns, including depression, anxiety, gender identity exploration, queer-related issues, and the impact of race trauma. I understand that each person's experience is unique, and I am committed to providing a safe, non-judgmental space where your voice is heard and valued. In our work together, we'll focus on processing your thoughts and emotions, helping you gain clarity and understanding. Whether you're dealing with complex challenges, seeking to understand yourself better, or in need of support, my role is to provide the guidance and tools that align with your unique journey. I hope to create a space where you can explore and grow at your own pace. I'm here to support you as you navigate your path, offering insights and strategies to help meet to your individual needs.

I am a double board-certified in child, adolescent, and adult psychiatry, and provide psychotherapy and personalized medication treatment. The core of my work is to provide a safe environment, where we build a strong and trusting relationship. I will help you explore your own story, current life challenges and open up possibilities for change in your life. Where medication can help, we can consider that option together. I consider ongoing therapy as an important part of optimizing any treatment with medication that can change your mood and behavior.

College life can be tough whether it's your class schedule, balancing your time as a student athlete, making new friends, or dealing with unexpected obstacles or traumas. I offer a strength-based, empathic, and collaborative approach when working with clients. This includes providing EMDR Therapy as well as utilizing other trauma informed approaches, such as DBT and Trauma Focused-CBT. These tools can help you cope with depression, anxiety, stress, life challenges, and changes. I strive to build a safe and non-judgmental space for clients to heal, develop healthy coping skills, feel empowered, and grow. I look forward to working with you!

If you are a student anywhere in California, who is having a hard time and you're open to working online, I could be a good fit for you. If there's something you're struggling with internally like adjusting to being in California, or you're having relationship issues with a partner, family or others, I aim to create a safe place for you to gain clarity and find a positive way forward. This could include developing more tools and better coping skills.

Please visit my profile to learn more about my services.

My approach to the therapy process is collaborative so that together we can work to accomplish your goals. Whether you are struggling with anxiety, low mood, past trauma, relationship issues, or a life transition, we can work together to uncover the underlying emotions and navigate the blind spots so that you can gain clarity and calmness in your self and in your relationships. I use specific styles of therapy, including Emotionally Focused Therapy (EFT), Intensive Short-Term Dynamic Psychotherapy (ISTDP) and Accelerated Experiential Dynamic Psychotherapy (AEDP) as a way to help guide the therapeutic process. These styles help us explore strengths and transformation, while also navigating areas that keep us emotionally stuck. I am truly inspired by the resilience of the human spirit and the bravery that people have when embarking on the difficult but necessary work of self-examination. I am committed to creating a safe and non-judgmental space where you can feel supported and understood, as we journey together in the therapy process.

I work best with college students who are starting to notice how perfectionism, people-pleasing, or pressure to achieve affects their mental health. Many grew up feeling like they had to be “the strong one” or keep the peace at home, and now those same patterns show up in school, relationships, or self-worth. They’re ready to understand themselves better, heal from the past, and feel more grounded in who they are.