Therapists for college students near 92182
Hello! Welcome to my page. I’m accepting new clients and would love to meet you. I specialize in working with those grappling with any form of anxiety, depressed feelings, difficulty coping with life events/stressors, and those seeking more insight and skill around their relationship with self and others. I bring natural warmth and humor to my years of experience working with people, and I a have a certificate in psychoanalytic psychotherapy, EMDR and am a certified instructor of research-backed yogic breathwork. Seeking help is a brave first step on what can become a satisfying and transformative journey-whatever current challenge brings you in, I’m here to guide you safely forward!
We are a group practice offering individual, family, and couples therapy for a variety of conditions. Additionally, we offer testing for ADHD, learning disorders, and autism spectrum disorders. Telehealth and office appointments are open. We invite you to visit our website to learn more!
Currently prioritizing preteen, teen, and couple referrals! I believe that everyone has a story and that you are an expert of your lived experience. I enjoy working with preteens, teens, adults, and couples by helping them navigate the complexities of relational distress, trauma, and anxiety. I use trauma-informed approaches, including narrative therapy, internal family systems therapy (IFS), eye-motor desensitization therapy (EMDR), acceptance and commitment therapy (ACT), emotion-focused therapy (EFT), Gottman, and exposure response prevention (ERP). Every client that I work with is provided collaborative and trauma-informed therapy, and each session is tailored to their specific preferences. In my work with couples, I use EFT and Gottman interventions to help partners better understand each other, reduce unhelpful cycles, and build skills that support a stronger, more connected relationship. With each of my clients, I prioritize providing safe, compassionate, and collaborative therapy tailored to their needs as there is no one-size-fits-all approach to therapy. Together, we explore patterns, emotions, and experiences in a way that feels mindful and supportive of your pace. My goal is for you to feel seen, heard, and valued.
Please visit my profile to learn more about my services.
I engage with clients relationally to understand how unconscious dynamics impede connection and growth. I work with both individuals and couples seeking to understand their attachment styles, communication patterns, and family dynamics and have specialized experience in working with psychosis, sexual trauma, grief, and aging issues
Please visit my profile to learn more about my services.
I work best with college and graduate students who are feeling overwhelmed, anxious, emotionally stuck, or disconnected from themselves. Many of the students I support are navigating academic pressure, relationship stress, family dynamics, identity questions, or major life transitions. Some feel like they’re constantly “pushing through,” even when they’re exhausted or unsure of what they want. In therapy, I offer a supportive and non-judgmental space where you can slow down, understand what’s coming up for you, and learn practical ways to cope, set boundaries, and feel more grounded. My approach is collaborative, honest, and focused on helping you feel more confident and emotionally steady in your day-to-day life. If you’re looking for a therapist who is warm, direct, and supportive while also offering real tools you can use outside of sessions, we may be a good fit.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As a young therapist, I bring both professional expertise and personal insight into the intricate dynamics of college life. Having navigated the complexities of college myself, I comprehend the intricate tapestry of pressures, relationship dynamics, substance use concerns, and the myriad challenges that accompany this transformative period. I'm not just a therapist; I'm a compassionate guide committed to your well-being. I’ve been through the complexities of college life and I understand the pressures, relationship dynamics, potential substance use concerns and the different challenges that come with this transformative period in your life. From the outside looking in, parents don’t always understand the challenges that come with college life, and I want to be that supportive other to help you get through it. Therapy is a sacred space and my focus is helping you get to the root cause of your struggles. I find that healthy relationships are the key for psychological, physical, and spiritual health. I provide awareness into your behaviors, and the ability to see the underlying issues of why you're unsatisfied with your life. If you're having difficulty regulating your emotions when it comes to romantic relationships, or feel that you find yourself in the same relationship again and again, then you have come to the right place. I will help you get to the core of these issues, and find yourself content with your personal relationships. I create space and offer insight into your behaviors, and together, will teach you about repetition compulsion. You will feel that you have control of your emotions, over codependency, and be free of addictive behaviors. You can heal. I am not the type of therapist that will sit back and just listen, I truly want to help you turn over your pain and be free. I offer a strong, empathetic approach, and teach my clients how to feel confident within themselves. You will receive guidance from me. We will be engaging in dialogue. I am direct but compassionate, and want to teach you how to be direct and vulnerable too. You will leave each session gaining insight into your behaviors. You will challenged and supported.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As a proud Latina and former teen mom, I bring both professional expertise and lived experience to the therapeutic space. I’m deeply passionate about mental health and the power of healing through connection, understanding, and culturally sensitive care. I specialize in working with individuals navigating trauma, sexual violence, anxiety, and depression. My approach is warm, collaborative, and grounded in empathy and empowerment. I believe every person deserves to feel heard, safe, and supported especially in their most vulnerable moments. In our work together, I aim to create a space where you can begin to unlearn shame, process pain, and rebuild your sense of self with compassion and strength. Healing is not linear, but you don’t have to go through it alone.
Are you seeking to regain control of your thoughts and emotions? Have you ever felt misunderstood, overlooked, or isolated? Witnessing the effects of racism, loss, abuse, and social injustices on individuals and families, I understand the long-lasting consequences of mental and emotional distress. Through my diverse life experiences in society, schools, work environments, social settings, and beyond, I have developed a unique insight and understanding of individuals and families. I am a Registered Marriage and Family Therapist who has a great passion for helping individuals, couples, and families manage their stress, depressive symptoms, and injustice they experience in our society. I provide a customized approach to my therapeutic interventions because I believe that one size does not fit all. I will work with you to develop a plan together and support you in reaching your goals. I offer a holistic, safe space with virtual appointments to accommodate your schedule. Supporting people on their healing journey and helping them live an enhanced life is my passion. This may involve setting healthy boundaries, processing and working through grief and debilitating feelings, or changing your irrational thoughts that negatively affect your behavior and experiences. I aim is to assist you on your journey of self-healing. I believe that we all deserve to live a joyous and fulfilled life. Many of the stressors in life can create a host of negative feelings, reactions, behaviors, and symptoms. In our society, there is great injustice that happens regularly and because of that many communities suffer in silence because they are not accepted. As a Black and Samoan woman, I have experienced first hand, the racial and gender hate crimes that used to cause me immense stress where I fell into a deep depression. Through my own therapy, I learned positive ways to manage my overwhelming thoughts and feelings while validating myself and my experiences. I no longer suffer from anxiety and my depressive symptoms are easier to handle, I also practice mindfulness everyday for overall wellbeing. We all belong and are all worthy. Healing is not linear, but it is possible! If you want to learn more about how I can be of assistance to you, feel free to send me a message.
Are you feeling lost or disconnected from yourself or the world around you? Is everything changing and you don’t know where to find stability? Are you struggling to cope with your past and want to get back to who you truly are and what lights you up? I support women of all ages and young adults who are experiencing some kind of life transition, healing from trauma, or grieving a loss. So often we feel lost trying to cope with this wild ride we call life, but you are not alone. I work from a trauma informed and nature based perspective to help you deeply connect with the person you want to be. Together we can heal the past and shift the inner criticism that may be holding you back from living fully & confidently.
Overwhelmed and exhausted with everything you have to do? Feeling like a failure even though you’re always putting in 110%? If you’re going through depression and anxiety, now might be the time to connect with a therapist who can help. Let’s work together to make a plan to live authentically and put you first (or at least not last!). Continue reading to learn how booking an individual therapy session today can be the best decision you can make for yourself. I specialize in helping adults set boundaries, embrace imperfection, and prioritize self-care. We’ll work on identifying and meeting your needs, prioritizing authenticity over perfection, and looking at whether there is any trauma at the root of your people-pleasing and perfectionism. Take the next step: Schedule a free consultation on my website today!
We are a group practice located in Berkeley, California. We provide in person sessions in Berkeley and online therapy in California, Hawaii, Florida, and Virginia. We specialize in supporting college students as they navigate academics, relationships, stress, loneliness, depression, anxiety, burnout, and more. Our therapists are warm and highly skilled in providing research-backed psychotherapy techniques including: Acceptance Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Mindfulness and Positive Psychology Eye Movement Desensitization Reprocessing (EMDR)
Each person comes to therapy for unique and personal reasons. You may be feeling stuck, overwhelmed, or undervalued in your relationships or career choices. You might be very good at taking care of others, but don’t pay as much attention to yourself. You may not fit into conventional categories with how you identify, or how others relate to you. I am a licensed clinical psychologist who empowers folks like you to connect to their authentic selves and make meaningful changes in their life. I frequently work with graduate students, and specialize in working with underrepresented communities, including BIPOC and LGBTQ+ clients, creative thinkers, artists and activists. I welcome clients of all backgrounds, genders, sexual orientations, races, faiths, and abilities.
Asking for help and opening up can be a difficult process but allowing yourself to share troubling and stressful experiences can help you to regain control over your life. Learning to improve safe coping skills can help one to release stress and anxiety and better deal with life circumstances in a more positive way. Releasing hurt and pain is a healing process and promotes growth which can improve relationships and overall life satisfaction. The 1st step to healing is building a therapeutic relationship where one feels accepted & can feel safe being honest. I have specialized training in crisis counseling, CBT and solution focused therapy in a variety of settings over the past 16 years. I can assist you in improving your anxiety and depression by helping you increase safe coping skills. Please feel free to call or email me to determine if I am accepting new clients. I look forward to the opportunity to help you reach your full potential and to bring greater meaning to your life.
Are you looking to reignite that spark in your eyes that you felt was lost a long time ago? Could you be feeling lost and seeking a way to find your sense of direction? Do you feel that your relationship has not been the same as it was years ago and you may need guidance on what to do with your partner? By working with me, you may not have to face these challenges on your own. I work with an array of different populations including young adults, college students, transitional-age youth, domestic violence survivors, undocumented immigrants, individuals struggling with major depression and anxiety, and couples. Other areas of interest include helping individuals heal from codependency and breakups, providing support for culturally sensitive-issues impacting the Asian American community, and providing solidarity as an LGBTQ+ ally. If you are interested, I invite you to contact me to schedule a free 15-minute consultation. I will be more than happy to answer any questions you may have. Thank you for your time and consideration and I hope we can connect soon!