Therapists for college students near 92182

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More information can be found on my Nourish profile here: https://www.usenourish.com/providers/bryan-lian?referralSource=Nourish+dietitian&referralName=Bryan+Lian&utm_source=Nourish_dietitian&utm_term=Bryan_Lian

I became a therapist because I know how healing it can be to have someone really listen and be with you without judgment. We all go through hard things, and I believe no one should have to do it alone. I’m especially interested in how our bodies hold stress and emotions, and how we can gently reconnect to ourselves through awareness, creativity, and compassion. Being a therapist gives me the chance to support people in feeling more understood, empowered, and at home in themselves. I’ll listen closely to your words, your emotions, and what your body might be communicating even when it’s hard to put into words. I’ll check in often to make sure we’re going at your pace, and I’ll ask questions to understand your experience more fully, not to judge or fix you. My goal is for you to feel safe, respected, and truly seen. This is your space, and I’ll honor your story with care, curiosity, and compassion. I support individuals who want to reconnect with their bodies, find calm, and feel safe again after challenging experiences. My approach blends somatic psychotherapy, trauma-informed care, and creative healing. I help clients celebrate who they are and bring awareness to what matters to them. Together, we’ll focus on learning to listen to yourself, unlocking your inner voice, and creating a new chapter that feels authentic and empowering. I offer an inclusive, collaborative space where every part of you is welcomed. Healing isn’t about changing who you are — it’s about coming home to yourself.

College can be overwhelming. Stress, identity questions, relationship issues, and big life decisions often collide all at once. I work with college students who want support that feels real, thoughtful, and tailored to who they are. My approach is collaborative. We focus on practical tools, honest conversations, and building insight so you can feel more steady, confident, and clear about your next steps. I offer a free, no-pressure phone consultation to help you decide if working together feels like a good fit.

In my case, it was both personal experiences and deep interest in the understanding of people. I have always been interested in how we navigate life’s challenges and how we can grow from them. Early on, I saw how powerful it can be to have someone listen with empathy and help make sense of difficult situations. That really sparked my desire to pursue therapy-to be that support for others. I ultimately believe that everyone deserves a space to be heard, understood, and empowered to make positive changes. I understand how very important it is to feel heard and understood, and I am committed to creating that space with you. I will listen without judgment and make sure I clearly hear your thoughts, feelings, and experiences. I will ask questions to further that understanding and reflect back what I hear so that you know I’m with you in this process. What I want for you is to feel heard and understood, and at any time if something feels misunderstood, please let me know because it is important to me that you feel validated and respected throughout this process. We go at your pace, and I am transparent regarding the process, goals, and any obstacles. Trust means I’m here for you with no judgments and that I truly care about your well-being. Our work together will be a collaboration in which we explore your thoughts, feelings, and challenges. Honesty is the best policy-if something isn’t working, I encourage you to let me know so that we can make an adjustment. Most importantly, this is a safe space where you are heard, respected, and valued for your unique experiences.

I am a Licensed Marriage and Family Therapist who provides support for individuals and families. Throughout my career, I have supported individuals experiencing a wide range of emotional challenges. I specialize in working with anxiety, depression, identity, relationship issues, self-esteem issues, stress management, trauma, and life transitions. I am passionate about creating a collaborative relationship to support and empower people to achieve their goals and strengthen their innate resilience. I understand the importance of creating a space where you feel safe and heard. My style is interactive, experiential, and adaptable; guided by the following post graduate trainings/certifications: ACT, EMDR, and motivational interviewing. I work collaboratively with you and support you in finding a deeper understanding of yourself and the world around you. You’ll be met with warmth and curiosity. I intend to get to know you - your story, your hopes, your needs, and your goals. It takes courage to seek therapy, and I look forward to supporting you.

I support clients who are navigating ADHD, OCD, anxiety, and depression, and I integrate practical strategies for emotional regulation, motivation, and executive functioning. Sessions with me may include skill-building, mindset shifts, medication support when beneficial, and space to process your experiences at your own pace.

I'm a queer therapist offering trauma therapy in English and Spanish, both in person in Oakland and online. I have experience supporting college students with a wide variety of issues, from the initial adjustment to college to the preparations for the transition of graduating and figuring out what's next. You might be dealing with academic stress, social conflicts, relationship challenges, or tough dynamics with family. Therapy is a space where you don't have to take care of anyone else, where I'll show up with kind curiosity to help you make sense of what you're feeling and experiencing. I hold a compassionate and non-judgmental stance with my clients, but I don't think any of us can be truly neutral. Rather than try to achieve the old-school therapist poker face, I show up as myself in the therapy room with my whole personality (dumb jokes and all). I work with people who are fiercely dedicated to living out their values, and often find that the energy they pour into taking care of others doesn't leave much left over for themselves. When you're splitting energy between many things and people you care about, it can be hard to carve out that space just for yourself. But you deserve to receive as much care as you give. Therapy can help you practice tuning into your own needs and help you feel more agency.

Hello. I am Courtney. I’ve lived in Ventura County my whole life. Giving back to my community and helping those who need direction is very important to me. I received my undergraduate degree from Cal State Channel Islands University in Psychology. I graduated from Alliant International University with my Masters in Marriage and Family Therapy. I am currently working with clients that are young adults, and adults. I have experience working with clients that are: a part of the LGBTQ+ community, mood disorders, anxiety, separation anxiety, ADHD, grief, postpartum depression, and navigating transitional life stages. How I ensure my clients feel heard and understood in sessions is, I tend to ask at the end of my sessions how the session went. It’s important to me my clients’ feel like they are in a safe talking space and they are feeling heard. When working with clients I like to meet the client where they are in their journey to healing. I am passionate about giving my clients the tools to support healthy coping skills and helping clients gain agency in their lives. The types of modalities that I like to use during my sessions are Cognitive Behavioral Therapy (CBT), aspects of Dialectic Behavioral Health (DBT),and strength based therapy.

Hi, I'm Ava (she/they). I'm a therapist specializing in the treatment of OCD, eating disorders, and trauma. I'm particularly passionate about providing therapy to the BIPOC and LGBTQ+ communities. As someone who is part of these communities, I have firsthand experience with difficulty finding a therapist who truly “gets” me without making assumptions or generalizations.

The human mind is a fascinating place. I am constantly in awe of how deeply intricate and nuanced it is. I know that for many of us it doesn’t always feel this way. The hardships of life can, over time, make the mind into an unpleasant, stressful, and even terrifying place. My goal is to help make therapy, and the journey of exploring and understanding your mind, a less daunting process. I want to join you and guide you in peeling back the layers, making sense of the chaos, and finding safety and peace in your mind. For me, the key ingredient to effective therapy is curiosity. I want you to not only feel that I am listening to you, but that I am interested in what you have to say. I work to create a therapeutic environment where you feel that we are working collaboratively to understand the difficulties in your life, and to identify what you need to feel more capable and fulfilled. My style of therapy focuses on accessing and exploring the wisdom that already exists in your mind and nervous system, and interpreting it in the context of your past and present experiences. Nothing is more important in the therapy process than the relationship between therapist and client. Little can be accomplished in terms of exploring and understanding your mind unless you feel some degree of trust and safety with your therapist. I understand that trust needs to be earned, and that a sense of safety takes time to develop. I strive to nurture these by prioritizing consistency and honesty in all of our interactions. I want you to know and feel, above all, that I am on your side, and to have a clear understanding of the work we are doing together.

Reaching out for help is often the most difficult step. We may think “Why wasn’t I strong enough to deal with this on my own?” or “What is wrong with me?”. We may even downplay our experiences, thinking “There are others who have it worse” or “I’m just being dramatic.” It’s okay to have these thoughts, and it’s okay to realize that we can’t do it all on our own. As your therapist, I am here to support you in all aspects of the human experience – especially the ones that make us question ourselves. Whether it be feelings of shame, grief, inadequacy, or something else that is challenging to name, I will be there to guide you gently through. I utilize empathy, compassion, and gentle curiosity in the therapy room. As a collaborator in your process, I will help you to explore and discover while always allowing you to set the pace for your own journey. As a companion, I will be by your side when difficult emotions arise – guiding you through coping mechanisms, providing resources, and strengthening support systems. I believe that everyone has within themselves exactly what they need to live their most satisfying life. My role is to help you uncover that which is already within. In this way, I utilize a Solution-Focused approach to highlight strengths and identify small steps towards healing and change. I also integrate techniques from Emotionally Focused Therapy, CBT, DBT, and IFS in order to tailor therapy specifically to each person’s needs. As a Latina and descendent of immigrants myself, I am passionate about intergenerational healing and breaking cycles. I take an inclusive approach to therapy, taking into account social, political, cultural, and economic contexts when considering family stories and histories. I specialize in working with individuals, families, and couples navigating the stressors associated with living in different cultures and mental health challenges such as depression, anxiety, and trauma. Reaching out for help is an act of courage. I am glad you are here.

We are an online telehealth group therapy practice committed to promoting mental health and well-being for college students. Understanding the unique pressures and challenges faced in this pivotal stage of life, our team is skilled in addressing stress management, anxiety, depression, relationship issues, and personal growth. Our expertise extends to trauma and age-specific therapy tailored to young adults navigating academics, social life, and career planning. We blend traditional therapeutic techniques with innovative practices, focusing on strategies that resonate with the dynamic and diverse needs of college students. Our online sessions are designed to fit seamlessly into the demanding and fast-paced college lifestyle, offering the flexibility and convenience necessary to prioritize mental health without compromising academics or social commitments. Our practice stands on a rich foundation of professional expertise, empathetic care, and a commitment to helping students navigate the complex terrain of college life. With personalized, high-quality care in a confidential and secure online setting, we make mental health services more accessible and relevant than ever. Join us in a collaborative journey towards self-discovery, resilience, and a fulfilling college experience.

The students I work best with are often balancing a lot at once. They may be trying to keep up with classes, work, family responsibilities, relationships, or uncertainty about their future while also managing stress, anxiety, burnout, or self-doubt. Many of the students I see are high-achieving and hardworking, but underneath the surface they feel overwhelmed, exhausted, stuck, or like they're carrying more than other people realize. Some are adjusting to college life, navigating major life transitions, or trying to figure out who they are and what they want for themselves. You do not need to be in crisis to benefit from therapy. Whether you're struggling with anxiety, depression, relationship challenges, academic stress, confidence, or simply feeling lost, therapy can provide a supportive space to better understand yourself and develop tools to move forward. My goal is to create a welcoming, judgment-free environment where you can be yourself, explore what's getting in the way, and build the skills and confidence needed to thrive both in college and beyond.

We are a group therapy practice that offer a wide variety of therapeutic specialties. We are committed to building up the walls of our community by supporting people. We have a saying at Castle Rock Family Services: Help More People More. We strive to meet you where you are at in your journey and help you to find peace. Our clinicians support clients through therapy and connection to resources to help them reach their greatest potential.

I am a Psychiatric Mental Health Nurse Practitioner, trained with a dual emphasis on intervention through psychotherapy and psychopharmacology. During my healthcare career, I have worked with diverse patient populations including oncology, pediatrics, telemetry, and patients with extensive medical needs in addition to psychiatric needs. I am inspired by a desire to make a positive impact on the lives of those struggling with their mental health by helping them navigate mental health challenges. I know that everyone has a unique story and challenges, and because of this, I work together with clients to make a care plan individualized for them. My goal is to help you achieve your goals.

I’m Dr. Tanya Diaz, a licensed clinical psychologist, first-generation bilingual Latina, mother, and the founder of my private practice. I’m passionate about providing culturally responsive, evidence-based therapy to adults of all ages, with a special focus on those experiencing anxiety or recovering from trauma. You’re doing your best, but still feel disconnected, anxious, or on edge. From the outside, it may look like you have everything together. You show up for others, are responsible, and can point to accomplishments in your life. But inside, something doesn’t feel quite right. You overthink decisions, say yes when you really want to say no, or feel pressure to take care of everyone else before yourself. Over time, this can take a real toll and cause tense muscles, stomach discomfort, poor sleep, fatigue, or a lingering sense of dissatisfaction that’s hard to explain. Many of our emotional reactions and patterns happen outside our awareness. Therapy creates space to slow down, stay curious, and better understand what's happening beneath the day-to-day surface. It's an opportunity to get to know a deeper self, and with that often comes feeling more grounded, connected, and aligned with yourself. Many of the women and men I work with are thoughtful, responsible, and used to being the ones others depend on. Therapy with Dr. Diaz can be a place of support, and where you don't have to carry it all yourself. She'll provide guidance and warmth as she helps you get to the root of your concerns.

Providing culturally sensitive, inclusive and trauma informed therapy for individuals with anxiety, depression, relational trauma, intergenerational family trauma, perfectionism/high achieving, low self esteem and relationship issues.

Specialty: The search for and making of meaning in life. Are you ready to close the door on anxiety, alleviate depression, and thrive in ALL your transitions and relationship? I love working with diverse communities of emerging young adults (18-29yro), adults, and couples who are fed up with "what is so" and are ready for some positive and effective movement in their life. Our first few sessions will focus on getting to know you, defining the issues you'd like to address, and exploring how I can best support your journey. Contact me and let's find out if we're a good fit to work together.

Lynn Yudofsky, MD is a board certified psychiatrist who offers personalized, integrative treatments, including psychotherapy, medication management, and a wide range of lifestyle interventions via telehealth/video visits to patients throughout California. She trained at Yale, Baylor College of Medicine and UCLA and worked at Stanford University. She specializes in treating numerous conditions such as anxiety, stress, depression, sleep issues, ADHD, burnout, panic attacks, OCD, overweight, obesity, and relationship problems for example. Call today to book an appointment!