Therapists for college students near 92182

College can be exciting, but it can also feel like a lot. Between classes, friends, family, and figuring out your future, it’s easy to feel stressed, anxious, or overwhelmed. You might find yourself overthinking, feeling stuck, or carrying around things from the past that make it harder to focus on the present. In therapy, I offer a space where you can show up exactly as you are. Together, we’ll find ways to manage stress, quiet anxious thoughts, and feel more steady when life feels out of control. I also use EMDR, which can be really helpful if past experiences or memories still feel heavy and are getting in the way of how you want to live now. My goal is to help you feel more grounded, confident, and supported as you navigate college life. You don’t have to figure it all out on your own—I’m here to walk alongside you.

My main inspiration for becoming a therapist is to help people, from all walks of life. I have been working in the fields of substance abuse and mental health since 2006, and specialize in treating clients with Co-Occurring Disorders. Prior to entering the MSW program at San Jose State University, I studied Sociology at UC Santa Cruz, and received my BA degree in 2005. I have a solid background in social theory, and I apply social theory as part of my clinical approach, thus enhancing the therapeutic process. I am continuously working towards my ongoing professional development to help my clients using cutting-edge techniques. Therapy is more than a career, it is a passion and it is my life’s work. My empathetic approach, in which I actively listen to clients and reflect their goals, values, and struggles, fosters understanding and clarity. If I were to summarize what it is like to work with me, I would say “collaborative.” am committed to collaborative relationships with clients to maximize their capacity for growth and their ability to become resilient-to the many speed bumps and potholes along life’s path.”

I enjoy working with students and providing a safe place to understand yourself and build healthy relationships. The twenties are the time to explore and build your skills to live your best life.

I am a Licensed Mental Health Counselor with a degree in Mindfulness-based Transpersonal Counseling from Naropa University, in Boulder, Colorado. Mindfulness informs all aspects of my work, including my emphasis on creating a space of compassion and curiosity in which we can explore, experiment, and journey together. You can't do anything "wrong" in therapy; everything that happens can be mined for wisdom. I have primarily worked with people to address issues related to anxiety, depression, self-concept, and life transitions. I see therapy sessions as a balance between processing and skill-building, in which there is enough open space to explore and also enough direction to come away with concrete action steps to create the desired change. In addition to mindfulness, I have training in dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). I frequently guide my clients in getting to know and work with "parts" of themselves. I bring a trauma-informed approach to all sessions, in which safety, empowerment, and self-compassion are held paramount. For trauma-specific work, I utilize my training in EMDR therapy to provide targeted interventions designed to desensitize and reprocess traumatic experiences in the brain. Above all else, I hold a steadfast hope for the ability of each and every person to heal and grow. It is truly an honor and privilege to join my clients in that journey.

Hi I'm Ariel, a Licensed Marriage and Family Therapist. I work with young adults struggling with relationship issues, perfectionism, body image, and trauma. I have a background in EMDR in order to support the processing of past trauma and aide in your recovery from past events. Take a look at my website and reach out to schedule a free 15 minute consult! Looking forward to hearing from you!

I am duly certified as a psychiatric mental health nurse practitioner and family nurse practitioner. I became a RN in 2006 and a family nurse practitioner in 2012. After working in family medicine, I became very passionate about mental health. I felt called to serve those who were often overlooked. Therefore, I got my board certification in psychiatry/mental health in 2018 and pursued psychiatry full time. I have been working at Foresight Mental Health since 2021. I’m inspired to work in mental health because of how rewarding it is. Being able to help someone through a life transition and be part of that journey to help them navigate it is a privilege. I strive to treat my patients as my own friends and family, as they are putting their trust in me to help them navigate through life transitions. My approach is collaborative and supportive and I aim to provide health services that place emphasis on both care and cure. Mental health is such a big part of our overall health, therefore I strive to eliminate the gap between behavioral and physical health and focus on improving overall health & wellness. My focus is to help my patients be as healthy and happy as possible.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for an individual therapy consultation today. I work with clients through telemedicine using video visits and phone calls.

Early on, friends would often come to me for advice, and they told me I was a good listener. That made me curious about becoming a therapist. But once I started studying psychology, I realized therapy isn’t really about giving advice. It’s more about helping people explore their experiences, understand themselves better, and find their own solutions. Making sure you feel heard and understood is really important to me. One of the main ways I try to do that is by listening closely and reflecting back what I’m hearing, so we can check that I’m understanding you the way you intend. I’ll also ask questions to help clarify things and give you space to talk at your own pace. If at any point something I say doesn’t feel right or I misunderstand you, I really welcome you telling me so we can adjust together. My goal is for this to be a space where you feel comfortable sharing openly Building trust is really something that develops over time. My role is to create a space where you feel respected, not judged, and able to speak openly. I try to do that by listening carefully, being honest and consistent, and checking in with you about how our work together is feeling. If something isn’t working for you, we can talk about it and adjust. Therapy works best when it’s collaborative, so we’ll be figuring things out together. I really enjoy writing when I have the time and motivation for it. It’s something I’ve always found helps me think and reflect. Lately I’ve also been on a bit of a health kick—going on walks and taking some quiet time to myself. I’ve found it’s a really nice way to reset and clear my mind.

My experience working directly with students in school settings has been the most meaningful and rewarding part of my professional journey. I found that I connect naturally with students and genuinely enjoy supporting their emotional, social, and academic growth. Because of my passion for this work, I consistently sought out additional opportunities to work with students and often exceeded the minimum requirements in order to gain more experience supporting them. In my work with students, I focus on providing simple, practical, and easy-to-apply tools that help them successfully reach the goals we set together in session. I strive to create a supportive and encouraging environment where students feel heard, understood, and empowered. I make it a priority to ensure they know they have someone in their corner at all times, and I approach my role as both a strong supporter and advocate for their well-being and success.

My role as a therapist is to support you in exploring your personal story and observing your inner experiences. I offer a safe, non-judgmental space using warmth, humor and gentle awareness for you to feel accepted and understood. I use narrative, solution focused, and mindfulness techniques to collaborate with you. This approach allows you to reauthor your story with compassion and insight, drawing from your strengths and values to cultivate resilience.

What inspires me to work in mental health is the possibility of supporting another person or family through a difficult phase of their life. I have experience in trauma focused care, anxiety, depression, and parenting across all ages. I hope to use this experience to assist my clients in improving their quality of life. As a provider, I come from a place of non-judgement, curiosity, and view my client as the expert of their own life. Therefore, I ask clarifying questions to make sure I understand what they are saying, validate, and respect where they are coming from. I value transparency, consistency, and authenticity and I bring that to session each time. I respect the fact that trust is valuable and I allow time for my clients to feel comfortable with me.

Better Mindset Therapy strives to create an authentic, welcoming atmosphere for her clients to explore their lives in a new way. She has experience helping children, adolescents, and adults with anxiety, depression, life transitions, self-esteem, coping skills, and more. Here we use the therapeutic relationship to explore your early life experiences and bring unconscious thoughts and patterns into the conscious awareness.

Hi, I'm Lawrence and I am grateful you are here. The ideal client for my work is an adult navigating challenges related to trauma, depression, anxiety, or other emotional and psychological symptoms that interfere with daily functioning. They are open to self-exploration, courageous enough to confront deeper layers of their identity, and committed to personal growth. This client is motivated, ready to do the inner work, and passionate about creating meaningful, lasting change in their life. As a psychotherapist, I provide a safe and supportive space where you can feel comfortable being open and vulnerable. Together, we’ll explore and overcome the barriers that limit your growth. This journey fosters self-awareness, compassion, and a deeper connection to your authentic self and true potential. I offer a 15-minute free consultation, which will allow you to choose if you would like to proceed with my services.

As a licensed psychotherapist I work individuals and couples. As an educator for over 25 years, I have also worked with colleges students, particularly international students, undocumented students, and the underserved population. I firmly believe that from childhood to adult years we face myriad of challenges, i.e relational, emotional, and life transitions. During these times if the right support is not available to us, we compensate by activating parts of our Self that may manifest themselves as anxiety, depression, trauma reactions, compulsive behaviors (e.g. gambling, substance abuse, internet addiction), etc. As a result, relationships with our others, as well as with ourselves, are affected. My goal is to guide you through healing these parts leading to a self who is more emotionally aware and connected. You will develop an awareness of your patterns, learn to live with more harmony in the present, and build stronger relationships.

Therapy that encourages and empowers Guiding Healing versus Treatment Do you feel alone? Like the world is burning? In today's day and time, it is hard to cope with the day to day. We have political overwhelm as well as climate overwhelm. I hear you. I see you. I don't promise to have all of the answers but I promise to meet you where you are as a human being. I am here to help you cope and provide a nonjudmental and safer space to process your experiences. I will help you learn how to be present in your body and identify what subtle messages your body might be telling you. Clients often describe my "superpower" as being a calming, gentle presence for my clients. You will be the expert of your experience and I am here as a guide. I aim to encourage and empower you to be your authentic self. My therapy style includes the belief that we all live within larger systems that have significant impacts on our physical, financial, mental, and emotional well being. In addition to clinical trauma work, I am a registered yoga teacher. My approach is grounded in the idea that trauma is stored in our bodies and requires more than just talk therapy. I am passionate about helping queer and gender non conforming clients live their most authentic selves with kindness. My experience includes providing therapy to individual adults, typically in the 18-45 age range. My practice is trans affirming and I have experience providing Gender Affirmation Surgery letters. I enjoy working with individuals struggling with anxiety, depression, trauma, life transitions, and identity issues. I provide kink and poly/CNM informed therapy and have both clinical and lived experience with religious trauma. I’m a sex positive and fat positive clinician. I actively engage in personal and clinical work to provide a safer space for all humans and bodies. I use an anti-racist, person-centered, and trauma-informed lens. It is my opinion that therapy should be collaborative and non pathologizing.

Looking for a fresh approach to therapy? Student life is beyond stressful, and sometimes words are not enough. My approach is collaborative and creative. We step outside traditional talk therapy by incorporating drama therapy and other creative arts to imagine new possibilities, gain practical tools, and reawaken joy. Healing Arts Counseling Center specializes in depression, anxiety, life and cultural transitions, chronic illness/disability and neurodivergence.

You wonder what it may look and feel like to trust and know yourself better, especially with recent life events or transitions, like college and young adulthood! You seek guidance to overcome recurrent self doubt, passive-aggressive, or avoidant behaviors- familiar patterns in your family and past relationships. For the past 18 years, I have provided compassionate, person-centered therapy to adults (college/20's, middle age, and older adults) navigating life transitions, relationship changes and challenges, and mood disorders. Clients appreciate my ability to listen and support them with kindness, cultural understanding, and non-judgment, while offering feedback and resources. Whether you’ve tried therapy before or this is new to you, understanding yourself and being supported through life changes and challenges builds your resilience and confidence! Being a 1st generation Asian American immigrant, parent, spouse, and social worker has shaped my capacity to appreciate and support clients with navigating complex seasons of change.

Are you a high achiever who feels disconnected from who you truly are? Do you find yourself struggling with anxiety, depression, or a deep sense of overwhelm, despite your outward success? Perhaps you’ve been shaped by high expectations, either from your family, culture, or society, and now feel torn between the person you’re supposed to be and the person you really are. I specialize in working with clients like you—ambitious, driven individuals, often children of immigrants, who are navigating the pressure to succeed while grappling with the internal conflict of identity. You may be feeling stuck between honoring your heritage and culture, and carving out a path that feels authentic to you. This can be an exhausting, confusing, and painful process—but it doesn’t have to be done alone. In our work together, I aim to create a warm, compassionate space where you can explore your thoughts, feelings, and experiences, without judgment or pressure. Together, we can begin to untangle the stories that have shaped you, heal from trauma, and work toward developing a more integrated sense of self—one that aligns with your true values and desires, rather than others' expectations.

I am inspired to work in the field of mental health because I want to offer support and strategies during a challenging time. I understand how difficult it can be to reach out for help. I want to work with you to improve your circumstances. I work on being nonjudgmental so that you feel comfortable and safe enough to share your experiences with me. I welcome feedback so I can continue to offer more of what might be needed so that I can best support you. I want to meet you where you are at and pace our work together. I respect all parts of your experience and want to make sure that you feel empowered to speak up if you ever feel worried about your care.

Arboris Counseling Collective currently consists of two clinicians: Rachel Kinnard (LMFT161752) and Nicole Rodriguez (LMFT159223) Rachel specializes in treating generalized anxiety, body dysmorphia, and complex trauma, with a specific focus on helping individuals untangle the complexities of their lived experiences. If you are feeling stuck, uncertain, or disconnected, Rachel is here to help you move toward greater clarity, confidence, and alignment within yourself. Nicole is a late-diagnosed ADHD clinician that specializes in support individuals navigating neurodiversity. This can range from suspecting possible ADHD to support those with autism. To learn more about their individual styles please visit us at arboriscounselingco.com and/or schedule a complimentary (free) 15 minute consultation call