Therapists for college students near 94110

My journey to becoming a psychotherapist began when I was thirteen years old. I remember listening to my radio every night just as I was falling asleep. It wasn’t music I was listening to, but a psychologist who ran a call-in talk program. Troubled listeners would call in seeking the good doctor’s advice and in just a few minutes time, they were soon at ease by her reassuring words. I thought, “What a wonderful job that must be; to help so many people in feeling heard and connected with a caring human being. I’d like to do that too!” The same issues that plagued those callers are still around today; feeling alone, confused, different, unloved, a sense of hopelessness. The list goes on. What inspires me to work in mental health care is my desire to help make the lives of others much easier, less burdened, more worth living. To make certain that my clients feel accurately heard and understood, I check in with them often throughout our sessions. This can be done by sharing with them what I think I heard them say and then by checking in with them to make sure this is fairly accurate or if I was off the mark. I learned long ago that if I don’t get it quite right, my client’s are quick to correct me! This is usually a positive. If I get it wrong and seek clarification, it’s my hope that I convey my genuine interest in my client’s experience and that they are worth the extra effort to be understood. Trust and a strong therapeutic alliance between client and therapist are two aspects of therapy I find to be essential for meaningful work to take place. I do this by starting and ending sessions at our agreed upon time, curating a mutually agreed upon treatment plan and perhaps most of all, relating with all of my clients as my equals. I see ours as a dimly lit journey we’re walking together. Our only difference is, I am carrying the lantern helping us to see ahead. When appropriate, I’ve even been known to share a personal story involving myself if that story will help drive home a particular point.

My role as a therapist is to support you in exploring your personal story and observing your inner experiences. I offer a safe, non-judgmental space using warmth, humor and gentle awareness for you to feel accepted and understood. I use narrative, solution focused, and mindfulness techniques to collaborate with you. This approach allows you to reauthor your story with compassion and insight, drawing from your strengths and values to cultivate resilience.

When life starts to feel overwhelming or out of balance, having support can make a real difference. Between classes, relationships, family expectations, and figuring out who you are and where you’re headed, it’s easy to feel stressed, overwhelmed, or stuck. I’m passionate about helping people move through those moments with more clarity, support, and confidence. My path into therapy began through early experiences traveling with an international outreach organization in South America and Europe and working in U.S. inner-city communities. Those experiences shaped how I approach therapy today: with openness, cultural awareness, and a curiosity and respect for each person’s story. Over the years I’ve worked in private practice, inpatient and outpatient settings, and group therapy programs, supporting adolescents, young adults, couples and families through times of stress, trauma, and change. I especially enjoy working with college students and young adults who are dealing with anxiety, pressure, relationship challenges, grief, family issues, life questions, or uncertainty about the future. Whether you’re feeling burned out, carrying past experiences, or just trying to make sense of what’s next, therapy can be a place to slow things down and feel less alone. My approach to therapy is collaborative and flexible—this is your space. We’ll work together to figure out what you need and what feels most helpful for you. I aim to create a safe, supportive, and nonjudgmental environment where you can be honest, feel understood, and grow at your own pace. If spirituality is meaningful to you, I'd also love to gently integrate that into our work together.

I am a Licensed Mental Health Counselor with a degree in Mindfulness-based Transpersonal Counseling from Naropa University, in Boulder, Colorado. Mindfulness informs all aspects of my work, including my emphasis on creating a space of compassion and curiosity in which we can explore, experiment, and journey together. You can't do anything "wrong" in therapy; everything that happens can be mined for wisdom. I have primarily worked with people to address issues related to anxiety, depression, self-concept, and life transitions. I see therapy sessions as a balance between processing and skill-building, in which there is enough open space to explore and also enough direction to come away with concrete action steps to create the desired change. In addition to mindfulness, I have training in dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). I frequently guide my clients in getting to know and work with "parts" of themselves. I bring a trauma-informed approach to all sessions, in which safety, empowerment, and self-compassion are held paramount. For trauma-specific work, I utilize my training in EMDR therapy to provide targeted interventions designed to desensitize and reprocess traumatic experiences in the brain. Above all else, I hold a steadfast hope for the ability of each and every person to heal and grow. It is truly an honor and privilege to join my clients in that journey.

Feeling overwhelmed, stuck, or unsure of who you really are? College can be exciting—but it can also feel like too much. Maybe you’ve always been the one who holds it all together, gets straight A’s, and never lets anyone see you struggle. But now, you're anxious all the time, you're exhausted from trying to be “on” 24/7, and even small things feel like a big deal. You might feel pressure to meet expectations—yours or your family’s—and you’re starting to wonder if any of it really feels like you. Maybe you feel like you’re constantly performing. Like you can’t ever fully relax. Or maybe you’re starting to ask big questions about your identity, your future, your values—and it’s scary to realize you don’t have all the answers yet. You don’t have to figure it out alone. I work with college students who are high achievers, perfectionists, and deep thinkers—especially those who are struggling with anxiety, depression, people-pleasing, burnout, or questions around identity and family dynamics. In therapy, you can slow down, breathe, and start untangling the pressure from what you really want. We’ll work together to help you feel more grounded, more like yourself, and more in control of your life. Sessions are confidential, affirming, and tailored to who you are—not who others expect you to be. I provide inclusive and affirming care and create a space where you don’t have to explain or defend your experiences. Online sessions available for students in CA & WA. In-person sessions available in Santa Monica, CA. If this sounds like what you need, reach out. Things can be different—and therapy is a good place to start.

What are you like when you're at your best? Let's get you back to that baseline together. I believe you're the expert in yourself, and sometimes, you need some help to get reconnected to the full super powered You. We can explore sleep, self care, healthy boundaries, self esteem, joyfulness and balance. What do you want to focus on? Reach out and schedule a free 20 min secured google meet consult. Send an email, text or leave a vmail and let me know what questions you have. My website is below.

Hello! Welcome! I'm glad you are on this journey to self-discovery and healing. I come from a relational perspective and believe relationships to be incredibly healing. As such, I am authentic, empathetic, and warm. Your goals are our focus and I am here to be with you in the process and learn skills to support your goals.

Empower Youth Therapy provides individualized therapy for college students navigating academic pressure, anxiety, relationship stress, identity development, transitions, and trauma. Our approach is warm, validating, and practical — focused on helping students understand themselves more deeply while building real-life coping skills they can use in classes, friendships, and daily routines. We serve students from San Joaquin Delta College, CSU Stanislaus, CSU East Bay, Sac State, and surrounding Central Valley / Bay Area campuses. We offer a non-judgmental space to talk honestly, process what’s overwhelming, and explore who you’re becoming — especially during transitions like moving away from home, choosing a major, or preparing for your next step after graduation. We also support executive functioning, stress management, and strengthening healthy habits. We offer individual therapy for college-age students. We accept insurance and private pay. Free 15-minute consultations are available.

Hi, and welcome — I’m really glad you’re here. Seeking therapy can feel overwhelming, especially when you or your relationship are carrying the weight of anxiety, trauma, disconnection, identity questions, or cultural pressures that are hard to name. I work with young adults and couples navigating emotional and relational challenges — including trauma, identity development, communication struggles, family conflict, neurodiversity, and learning disabilities. Whether you’re adjusting to college, career transitions, independence, or partnership changes, we’ll focus on building clarity, confidence, and steadier coping skills. My approach is warm, collaborative, and grounded in evidence-based practices such as CBT, Narrative Therapy, Client-Centered Therapy, ACT, DBT, and EMDR. I tailor each session to meet you where you are, helping you build awareness, resilience, and stronger, more secure connections. I bring deep respect for the cultural identities, values, and lived experiences that shape each person and relationship. My goal is to create a space where you feel safe, understood, and supported — where therapy isn’t just about symptom relief, but about fostering authenticity, self-trust, and growth. This is your journey, and you don’t have to walk it alone.

Does this sound familiar? You want to be happy and fulfilled but instead you feel: · Uncomfortable in your own skin · Paralyzed by anxiety about what life will throw at you next · Like you are constantly spiraling and no longer have confidence · Stuck and alone These feelings can result in having a negative outlook on life causing you to experience difficulties in relationships, school and work. Life doesn’t have to stay this way! Hi, my name is Sharon Greene. My team and I can help. We provide therapy online for anxiety and depression using the most effective psychological practices. With warmth and curiosity, we assist clients in exploring the current reasons for their struggles. Since thoughts are powerful, we help clients to consciously explore ways to transform their mindset to help them reduce their pain and step into their authentic selves to create the lives they want. We utilize Cognitive Behavioral Therapy, Mindfulness, and other evidenced based practices to assist clients in meeting their goals. Our clients walk away from therapy having an improved outlook on life, a sense of confidence in themselves, ability to experience moments of joy and peace and most importantly, with tools they can utilize to maintain their progress.

Have you ever felt like life's daily stressors are too much to handle? Are you wondering where you can turn to find some extra support? We all face challenges in our life, whether it is a transition to a new school or job, conflict in relationships, or difficulty managing our emotions. Seeking professional help can be the first vital step in making a change. I work with young adults looking to transform their lives. My goal is to work collaboratively with you to explore the shifts needed to launch you into a life filled with joy, peace, and fulfillment. I help individuals by first identifying the negative patterns that are holding you back and then establishing a plan to move things forward. I emphasize a strengths-based approach in my practice. I have specialized training and experience treating anxiety, depression, family conflict, substance/alcohol abuse, and trauma. My office is conveniently located in La Jolla and is walking distance to UCSD. I offer a free 15 minute phone consultation to answer any questions you may have and to explore if I am the right fit for you or your family. Telehealth services provided through Doxy.me; super bills provided for insurance reimbursement. I look forward to speaking with you.

I always felt that I was called to help others. Growing up in South Los Angeles, I developed a sense of culture and community amongst Black and Brown people as well as a respect for the struggle. I grew up around artists, musicians, poets, leaders, givers, and eccentrics from all walks of life. During this time, I discovered how much I enjoyed listening to people, problem-solving, and motivating others to succeed and explore their authentic selves. I started off as a mentor in undergrad, inspiring other young people of color to attend college and think outside of the box in regards to their futures. I continued working with children, teens, and adults with special needs until I landed a position as an intern at a non-profit mental health agency in South Los Angeles. After I obtained my license as a marriage and family therapist, I continued to grow as a clinician, supervisor, and manager at the nonprofit while also taking on teen and adult clients in the private practice setting. My intake process is a free-flowing conversation where I provide a warm environment for you to feel comfortable opening up about yourself and what brings you to therapy. I used a standard intake questionnaire that can be filled out online and reviewed during the first session in order to assist with goal-setting and creating our therapy journey together. Progress is something that we agree upon collaboratively. I do give assignments as appropriate and depending on the goals we have established together. These assignments are not designed to feel like work but rather stepping stones to help you along on your quest for inner healing and positive change. I enjoy working with clients who want to grow and learn about themselves while tackling life's challenges.

I was inspired to work in mental health care by my father. My father raised me and we were very close. He would always pick me up from school and take me out for ice cream. It was our quality time together where he would encourage me to talk about my day at school. This was the first example of what it was to experience talk therapy. I learned at a young age the importance of self-expression and having someone there to listen to you and validate you. As I got older, I valued my connections that could be built between people when they have friendly conversation or engage in deep conversations. By high school, I knew I wanted to work in the mental health field. When I engage in therapy with you, I will make you feel valued and heard by allowing you to discuss your needs and wants throughout the entire process. You are the Pilot and I am your co-pilot. This is your time, space and therapy session. We will engage in treatment planning together. Our first session will look like me getting an opportunity to know you and what brings you to therapy. I want to know all the things that are going right in your life and what are some of your favorite hobbies and activities you like to engage in. We will work together every step of the way when engaging in treatment planning and what your main focus needs will be. I am also very humorous and feel laughter is the best type of medicine so at times you will find entertainment, but I will be very informative as well. I am also vulnerable, so you will see I will be able to hold space for your tears if needed.

Dr. Olga Novikov-King specializes in the intricate relationship between mental and chronic medical illnesses, particularly focusing on conditions like chronic pain, somatic disorders, sleep disorders, anxiety, depression, bipolar disorder, and the lasting effects of trauma. Dr. Novikov is committed to guiding her patients toward achieving their life goals through a tailored blend of therapy and medication, always emphasizing a holistic approach to health. Her approach is driven by a deep understanding of how mental health is intrinsically linked with the overall health of a person.

Through a warm, mindful, and compassionate approach to therapy, I aim to foster a welcoming and safe space for you to explore your journey to meaningful healing and self-discovery. Welcome, my name is Vi! I hold different marginalized identities as a woman of color, an immigrant from Việt Nam, a former international student; and have lived experience with anxiety, depression, trauma, racism, and oppression. I also hold privileged identities: able-bodied, cisgender, straight, Christian, and grew up in a middle-class family. These identities allow me to discover life through these intersectional lenses, and I am grateful for all of them. Through my own healing journey, I instantly learned clinicians with similar identities and cultural backgrounds who could fully facilitate a space of growth in my identity as an Asian immigrant woman was lacking. This disheartening experience fueled my passion to provide a space to highlight and honor immigrant and AAPI experiences through my work as a licensed clinical psychologist. It is a privilege and blessing for me to be able to provide the space that was previously unavailable, and to collaborate with international students, immigrants, and AAPI-identified folks, as well as individuals who occupy an intersection of their identity that is marked by marginalization and oppression.

As a mental health provider, I am driven to provide quality care for patients. I hope my previous knowledge and experience, along with my desire to learn and grow, can help people meet their treatment goals. I enjoy meeting clients where they are in life, building rapport, and providing support. I hope to help patients bolster insight and awareness along with skills building “homework” to help enhance the therapeutic experience. My main approaches derive from DBT, CBT, and psychodynamic theories. I enjoy working with many populations and communities. My background working with active-duty, veterans, lgbtq+, children, couples, families, and individuals has provided me with a variety of experience. I am a transracial adoptee who lived in several countries growing up, which helped formulate some of my life views and goals. I have thoroughly enjoyed engaging in and reflecting on experiences with adoptees. I have thoroughly enjoyed every organization that I have worked for because they have all helped me learn and grow. Words cannot describe the joy and admiration I feel toward our active-duty servicemembers and veterans. I am forever grateful that I was able to provide services on a military base and out at sea. Individuals, couples, children, and families have helped me gain insight and awareness into different systems. I respect and appreciate every patient and wish everyone successful treatment.

Have you been feeling anxious, sad, overwhelmed or stressed out lately? Perhaps fears, perfectionism, procrastination or struggles adjusting to changes in your life or relationships are preventing you from achieving your goals? I have a passion for working with young adults thru their college and early career years who are in need of support. Together we will help you create a strong emotional foundation and build tools to manage life's challenges. We’ll explore your patterns, uncover triggers and create personalized tools to help you feel better, more grounded, confident and in control. Seeking support is a sign of strength! Sessions available via telehealth to anyone located in California.

Many students have mental health concerns from time to time. We feel stuck or face certain challenges. Sometimes we know what’s wrong and other times, we have the nagging sensation that something feels “off.” It can be stress, anxiety, depression, or academic pressures. When we understand the causes of your troubles, we can alleviate your symptoms. And, when we do, you’ll feel renewed and be a better student, friend, romantic partner, son or daughter. When your desire for your own welfare overrules your limiting beliefs and negative self-talk, what you aspire to starts flowing into your lives—be it a relationship, academic success. Your manifestations become effortless, without internal strife and resistance.

Erin Addams <mft.erin2@gmail.com> Fri, Jan 10, 5:35 PM to Leah With over 10 years of experience in mental health, Erin is dedicated to providing compassionate and insightful therapy to individuals, couples, and families. As a graduate of University of Nevada, Las Vegas, Erin combines evidence-based practices with a deeply empathetic approach to support clients on their journey towards mental wellness. Through humor and direct communication, Erin still manages to create a safe and nurturing space, empowering clients to explore their inner worlds, develop effective coping strategies, and foster meaningful connections. Erin specializes in anxiety, depression, relationship dynamics, and trauma, and she is passionate about helping clients build resilience and lead fulfilling lives.

I am an integrative psychiatrist board certified in both General Adult Psychiatry and Child and Adolescent Psychiatry who believes in a holistic approach to mental health. I specialize in assessing and treating multiple mental health disorders including anxiety, OCD, depression, ADHD, & bipolar disorder. I tailor treatment plans personalized to you to provide the best outcomes. Treatment modalities include lifestyle adjustments, integrative services (vitamins/supplements), laboratory testing, therapy, collaboration with other providers, and/or medications. Medications are only used when indicated. My approach includes improving awareness of your own strengths and challenges to achieve realistic goals while also being empathic towards yourself. My ultimate goal is to assist you in creating your own compass that will serve as a way to better tackle future stresses and enhance your intra and interpersonal relationships.