Therapists for college students near 94132
College can feel like a rollercoaster, exciting one moment and overwhelming the next. Many of the students I work with are juggling the pressures of academics, relationships, and figuring out their future. You might be feeling stressed, stuck, or like you're falling behind, but you're not alone. I provide a safe, supportive space to help you sort through these challenges, build confidence, and find balance. Together, we'll work on making college and life feel a little less heavy and a lot more manageable.
You’ve been holding it together the best you can, but you are tired. Exhausted from the constant worry, waiting for the next shoe to drop, and never feeling like you’re enough. Sleepless nights, self criticism, and gripping anxiety may make sense given everything you’ve been through, but you are ready to find some relief and start caring for yourself as much as you care for those around you. I help women and teen girls feel confident that they can handle what life throws their way, to feel empowered to honor their needs and boundaries, and to overcome the past to find new patterns of relating to themselves and others. Together we can compassionately untangle what it is that gets in the way of living the life you long for and reconnect to a more easeful, connected, and authentic way of being in the world. I specialize in supporting survivors of trauma, caregivers, and social and environmental justice activists seeking sustainable involvement in movements for change. Schedule a free consultation with me (online booking available through my website) to start shifting the patterns that keep you from feeling calm, confident, and connected to your life.
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I help thoughtful, driven students break old patterns to build more connected lives: where impact & soul align. As a former tech leader, Stanford student-athlete, and experienced therapist, I know how achievement can hide inner conflict, and that lasting growth happens when we feel both secure and challenged. In therapy, we explore the pull between ambition and ease, connection and distance, and deeper healing.
“I’m the loneliest girl in the world,” you think to yourself while lying in bed at night. Your parents, partner, and friends are of absolutely no help. In fact, when you go to them with your problems, they only make things worse—offering their BS life advice or making it all about themselves. Ugh. Once again, you feel alone—utterly alone. Your heart breaks when a friend cancels plans and then you criticize yourself vehemently for being “so sensitive” and for expecting so much of others. To comfort yourself, you seek food, booze, or zoning out on Netflix but nothing works. What’s a 20-something girl with her whole life ahead of her to do? It may feel like this is “it” for the rest of your life—a lonely existence—but it’s not. I help women just like you to attain the connection, confidence, and contentment you crave. By working through what lead to your loneliness, feeling “all the feels,” and finding ways to show up for yourself, you will transform from being utterly lonely to simply…happy. You’ve been feeling lonely for far too long. It’s time, sis. Nothing’s worked but therapy will. Pick up the phone and give me a call. I offer a free 20-minute phone consultation for you to ask questions and make sure we have “good vibes.” Next, we will schedule our initial session and officially put an end to your lonely existence.
I believe exploring the narratives of an individual and highlighting points of resiliency can empower and increase personal morale for those he works with. collaboratively. I utilizes a variety of other interventions as clinically indicated. While I specialize in working with children, teens, transitional age youths, and families of color, I have continued to provide therapeutic support to people of all walks of life, in the communities that I serve. I have been a volunteer bereavement counselor for children & teens for many years and have extensive education, training and clinical experience in this area. I am also passionate about foster care on the non-profit side, actively creating change within the system through advocacy and creating spaces for continued conversations, for the marginalized teens.
I work with students who are navigating big life changes, such as breakups, toxic relationships, or major transitions like moving for school, starting a new job, or adjusting to life as a student. My ideal clients are ready to explore challenges like anxiety, self-esteem struggles, and difficulties with boundaries, and want practical tools to feel more confident and grounded. I provide a supportive, trauma-informed space where we can process experiences, build coping skills, and help you thrive both personally and academically.
Please visit my profile to learn more about my services.
Hi there, I'm Marianna! My name is Marianna Birdsong. I am a Licensed Clinical Social Worker (LCSW) based in Southern California and working with clients statewide via telehealth. I work with the adult population and specialize in anxiety, stress, and life changes, using Cognitive Behavioral Therapy and Client-Centered Therapy to help my clients make progress and start feeling better.
Do you worry about being judged by others? Have you opened up to someone, only have your feelings minimized or dismissed entirely? You may have even started holding back parts of yourself in order to feel accepted. If any of this sounds familiar, you're not alone. As someone with both professional and lived experience, I understand how important it is to feel like someone truly gets you. Together we’ll explore triggers for anxiety and depression and create strategies that will help you improve your overall quality of life.
Please visit my profile to learn more about my services.
I'm an educational psychologist who specializes in assessment and coaching. I assess for learning disabilities, ADHD, ASD, and other mental health issues that get in the way of learning or being successful at school. I can help you understand your learning profile and help you both get and be able to effectively utilize accommodations to support you at your school. I also am an ADHD specialist and I do "executive function coaching" which is basically coaching to help you manage your life from your homework, to your life at home, to your job. Additionally I can help you explore and prepare for your transition to post secondary education or to work. Many students do not know what they want to do once they leave high school or college. I can help you explore your options and choose a route. Think of me as your wellness coach for education and young adulthood success!
I like to work with motivated and intelligent clients who want to grow and excel. I take a strength-based approach and focus on identifying themes and patterns in your life and coming up with a concrete action plan.
Hey! I’m Afshin — pronounced “of-sheen,” like the glimmer in your eye when you realize you're allowed to feel your feelings and still be funny about it. Looking for someone who’s real, queer, neurodivergent-friendly, and actually shows up in the room with you? I’m really glad you’re here. I work with new parents running on crumbs and caffeine, teens navigating identity and pressure, young adults facing messy transitions, and LGBTQIA+ folks tired of translating their experience for people who just don’t get it. I pull from Narrative Therapy, Psychodynamic, DBT, CBT, and Solution-Focused approaches — but mostly, I bring curiosity, honesty, humor, and a human-first vibe. I don’t believe in “one-size-fits-all” healing. Some weeks we’re untangling trauma; other weeks, we’re celebrating tiny wins — like eating a real meal or setting a boundary without the shame. My core values? Radical kindness, transparency, and the belief that being “too much” is a damn superpower. If you’re craving therapy that feels like a mix between a grounding conversation and a gentle push toward who you actually want to be — let’s talk. I’m here when you’re ready.
I often work with adults and couples who are navigating anxiety, depression, relationship concerns, trauma, grief and loss, and substance use or habits that feel hard to manage. My approach is depth-oriented, compassionate and direct, and I aim to create a space that feels supportive, and non-judgmental. Together, we'll work to ease distress through insight and practical steps, helping you understand patterns that may be keeping you stuck. This will help you to move towards growth, connectedness, and a more satisfying and fulfilling relationship with yourself and others.
Finding solace and stillness in the fast-paced post-covid world has been difficult for many of us. Finding time to reflect on where you are in your life and where you want to be can be difficult to find time for. I am here to listen and help you find intentional space. My areas of practice focus on adults experiencing grief, loss, relationship issues, identity issues, academic stress, or intimate partner violence. I am equipped to help unpack how you experience the weight of social injustice, systemic racism or intergenerational trauma. My practice includes a lens of relational psychotherapy and research-informed interventions for people who have Depression, Anxiety, or PTSD. I have postgraduate training in Brainspotting, Eye Movement Densistization (EMDR) and Safe & Sound Protocol which are designed to help people process stressful Life experiences in a different way than just talk therapy. Throughout each session, I incorporate best practices from both Cognitive Behavioral Therapy and Dialectal Behavioral Therapy as a means to support you in maximizing your fullest potential. I am committed to your healing process, whatever that may look like and I believe that stepping into your authenticity will foster sustainable growth.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I'm a therapist for people whose lives have been flipped upside down by a diagnosis, injury or disability. Check out my website to learn more about me and what I do!