Therapists for college students near San Francisco State University

My experience covers a wide variety of presenting concerns and backgrounds. Working for a decade in higher education I spent a great deal of time with high achievers who were managing anxiety, depression, trauma, relationship and identity concerns. I am a strengths based, person centered therapist at my core, who utilizes perspectives and interventions from many areas of treatment, e.g., identity development models, systems theory, interpersonal and cognitive behavioral therapy. I believe people often have the answers for themselves if given the proper conditions for reflection and growth.

Life can be overwhelming and bring challenges that seem bigger than ourselves. This can lead us down rocky terrain. If you find yourself exhausted, unmotivated, anxious, depressed, feeling helpless or hopeless, know that it is okay to seek help. You can change your path. As a therapist it is my goal to meet my clients where they are on their path, to assist them in learning how to access their inner strengths, to practice self-compassion, and learn to overcome harmful narratives developed from past traumas. I work collaboratively with my clients to help them achieve their goals and live a more fulfilled life. Change can be uncomfortable but with a strong therapeutic relationship and support it can feel more manageable, empowering, and exciting. The core of my practice is a combination of Cognitive Behavioral Therapy, self compassion work, and mindfulness. I am also a registered art therapist allowing for therapeutic exploration through art for clients who are interested.

Hi! We are compassionate about helping young adults with life transitions. Change is hard and stressful. Managing classes, work and a social life can be a real challenge. Life transitions and change leave us feeling anxious/depressed...and struggling to feel ourselves. We are here to help you find balance again.

I believe that healing begins with a trusting, supportive relationship. My goal is to provide a safe, compassionate space where you feel seen, heard, and empowered. I am committed to walking alongside you as we work together toward greater insight, resilience, and wellbeing. Your growth matters to me, and I am here to support you every step of the way.

I became a clinical counselor because I believe healing begins when someone feels authentically heard. Life can be incredibly loud, leaving us feeling disconnected from what matters the most. I provide a quiet, attentive space dedicated to your voice and your experiences. Whether you’re facing uncertainty or deep challenges, my goal is to ensure you feel fully understood and supported during life transitions. I believe the therapeutic relationship is important and I foster transparency in my work. I seek to have genuine curiosity to collaborate in having clients identify connections in thought process, emotions, and behaviors. This process is your journey, and you are the expert on your own life. I follow your lead, respecting the pace that feels right for you. This collaborative approach ensures that our work together is grounded in safety, dignity, and a shared sense of purpose. If it rains during our session, I might look out a window for a second because that ‘rain smell’ is my favorite.

First, I want to honor that you being here is a huge step as you look to improve your emotional wellbeing. My trauma-informed approach provides short-term, solution-focused, and culturally responsive cognitive therapy. I enjoy working with students and understand the stressors of dealing with school, work, family, and other life events! My goal is to use effective techniques to help you achieve your goals. My practice aims to provide affirmative psychotherapy for the LGBTQI community. Being a first-generation college grad myself, I can relate to the frustrations and feelings of isolation that can come up. My goal is to guide you on strategies to manage anxiety, depression, life adjustments, trauma, acculturation, "imposter syndrome," and first-generation higher education adjustment. I look forward to working with you. ****All telehealth services can only be provided in the state of California.****

I believe that you are a unique individual. You have your own path of growth and your own set of challenges. In therapy, I will deeply respect your feelings about your life and your situation. I am an empathetic and caring therapist. Clients have told me that I have a gift for putting myself in their shoes and really feeling what they feel. I use techniques such as Internal Family Systems therapy (IFS) and Energy therapy to help people heal from trauma, whether the trauma occurred early in life or more recently. You really can heal from trauma! We can greatly reduce or eliminate the multiple effects it has on your emotions, your behavior, and your relationships. I also apply these techniques to depression, anxiety and other difficulties. I care very much about the people I work with, and I will apply my professional skills and experience to your unique situation. I will help you develop new, more successful methods to handle the difficult issues you are dealing with. I may help you find strengths that you didn’t know you had. In my 20 years of practicing psychotherapy, I have helped people from all walks of life with many different backgrounds. My experience includes working with ADHD and helping people deal with complex family relationship issues, as well as with marital or partner relationship issues. I look forward to meeting you and beginning our work together.

We help young adults find clarity, confidence, and lasting relief as they navigate trauma, grief, and the big life changes to build a grounded, fulfilling life.

Are you tired of anxiety and old habits preventing you from achieving your goals? Have you been dealing with life's problems by trying harder, venting to friends and family, and avoiding stressful situations, and things never seem to get better? Are you ready for change? I’ll work collaboratively with you to tailor time-tested and evidence-based approaches to meet your specific needs. My Background and Approach We’ll work together to see how old habits and ways of dealing with life’s problems might be holding you back. One of the most common ways people deal with problems is through avoidance. If you avoid anxiety provoking or uncomfortable situations, you’ll feel better in the short-term. However, you’ll probably find that you end up avoiding more and more and your world will get much smaller in the long-term. We’ll work together to find new ways of thinking and approaching life’s problems so your world can open up and you can live according to your values rather than based on uncomfortable emotions. We'll collaborate to develop personalized exercises to help you to face your fears whether you're suffering from insomnia, OCD, or performance anxiety at work or as an athlete/performer. I have helped students, retirees, stay-at-home-parents, surgeons, world class athletes, ballet dancers, and people from all walks of life. Sport Psychology I am also passionate about helping athletes and performers of all kinds to perform at the upper range of their abilities. I have worked with competitors at the high school, amateur, community college, university, professional, and world class levels. I currently provide sport psychology services for the U.S. National Sumo Wrestling team and a Women’s Premier Soccer League team. I am a member of the International OCD Foundation's Anxiety in Athlete's Task Force, which is aimed at providing education and resources to athletes suffering from OCD. My Beliefs and Interests I believe that mental health should be viewed the same way as physical health. Most of us wouldn't judge someone for catching a cold, pulling a muscle, or living with a chronic illness. So, why do we judge someone who feels depressed, has a panic attack during an important presentation, or lives with OCD? I also believe that if society can appreciate people going to the gym to stay fit or have empathy for people undergoing a life-saving surgery, we as a society, can also appreciate and empathize with people going to therapy to maintain their mental health and address mental illness. I believe that with effort and learning people can grow to be stronger than the problems they face. I have the privilege of being able to help people on their journey of personal growth as my job! When I am not working you can find me listening to audiobooks and watching great movies and shows. I am still an avid supporter of House Stark (books and HBO). Call Today Whether you are struggling with your mental health, or you are just trying to improve your performance, I can work with you to meet your goals. Please call (310) 375-4855 Ext.14 or email jvonstietz@cbtsocal.com to set up a FREE phone consultation.

Do you struggle with motivation and focus troubles that affects more than just your ability to get your homework done? Do you feel overwhelmed by basic tasks that you can’t seem to get started? Do you ever wonder that life could be better, your mind a little quieter? Now more than ever, young adults, are feeling overwhelmed with the life presented to them, with ADHD and Anxiety diagnosis becoming more frequent. I believe you can find the motivation to get control of your life again. I approach therapy from a humanistic/person centered place, with true Unconditional Positive Regard towards you as a client and human. When we are struggling, we need a place to show up in all versions of ourselves without judgement, and I strive to create that environment for you

The first step in any journey takes the courage to start. And you already have! You're here. I know there is still a lot of shame around being vulnerable and asking for help. We live in a world that often demands perfection, high expectations, and pushing ourselves to the max. Struggling with depression, anger, or trauma does not make you a failure. It makes you human. I believe we all have the innate ability to heal ourselves, and therapy can support you in finding that clarity and empowerment. I specialize in adults with anger management, anxiety, depression & trauma. I'd love to help! Contact me today!

Erin Addams <mft.erin2@gmail.com> Fri, Jan 10, 5:35 PM to Leah With over 10 years of experience in mental health, Erin is dedicated to providing compassionate and insightful therapy to individuals, couples, and families. As a graduate of University of Nevada, Las Vegas, Erin combines evidence-based practices with a deeply empathetic approach to support clients on their journey towards mental wellness. Through humor and direct communication, Erin still manages to create a safe and nurturing space, empowering clients to explore their inner worlds, develop effective coping strategies, and foster meaningful connections. Erin specializes in anxiety, depression, relationship dynamics, and trauma, and she is passionate about helping clients build resilience and lead fulfilling lives.

If you’re feeling stretched thin as a parent, trying to adjust to a new culture, carrying trauma, or facing grief or a major life transition, this space is for you. I believe in the power of continuous growth—both for myself and for the people I work with. My hope is to support you on your journey of self-discovery as you work toward greater balance, healing, and fulfillment in your life. As a child of an immigrant family and a parent to three multicultural, multiracial children, I bring both professional training and lived experience into the therapy space. I understand firsthand the complexities of identity, belonging, and navigating multiple cultural worlds, and I strive to create a space where clients feel seen, respected, and understood. My lived experience as a BIPOC individual in a multicultural community informs my work and allows me to offer a space that offers cultural humility, empathy and openness. It takes courage to explore your story, and I honor that by creating a space where you can feel truly seen and heard. While my work is guided by proven methods like Trauma-Focused CBT and Motivational Interviewing, what that really means for you is a personalized experience focused on healing and resilience; we’ll work on gaining insight and building skills. I also believe in the healing power of a shared laugh; I often use humor to help us navigate the heavy moments with a bit more grace and perspective. My goal is to help you find lasting change and a deeper kindness toward yourself. I believe finding a community is essential for navigating life’s challenges. For me, Brazilian Jiu Jitsu has been that vital mental health anchor for 13 years. Although training and coaching has been important, fostering the social connection and personal grit needed to stay mentally healthy has helped me through different life transitions.

I specialize working with gender and sexuality, anyone struggling through life transitions and change, folks who identify as highly sensitive people. I also focus on using self compassion techniques and perspectives and provide trauma informed, social justice/feminist oriented, and culturally attuned care. I fully enjoy both of us benefiting from building a meaningful relationship together, because I see it as an honor to be a part of your journey towards self actualization and well-being. I’m personable, transparent, enjoy humor, connection and appreciate depth. I'd honestly love to hear from you!

I work with individuals who are seeking support with living a richer, less restricted life navigating anxiety, difficult transitions, complex trauma, and challenges with relationships.The process of turning inward in therapy - to interrogate how your present is being colored by the past and bringing understanding to patterns of relating to yourself and others can be incredibly transformative and life changing.

Are feeling overwhelmed or stressed from school, work, extracurriculars, finances, and everything else? I’m a Licensed Marriage and Family Therapist (LMFT) in California, and I specialize in helping college women manage stress and heal from trauma with compassionate, evidence-based care. With a Master’s Degree in Clinical Psychology from Azusa Pacific University, I bring experience from residential treatment centers, school-based programs, and nonprofit organizations. I provide therapy for trauma, anxiety, depression, and life transitions, always with a trauma-informed and culturally responsive approach. I incorporate evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Faith-Based Therapy for clients seeking a spiritual lens. I’m also trained in EMDR therapy for clients looking to process and heal from traumatic experiences.

Hello! We are so grateful that you've embarked on this journey of self-discovery, growth, & healing. We are a group practice based out of California and collectively, we have over a decade of experience in the helping profession, assisting children, teens, and adults. Our approach involves viewing situations through a multicultural lens, enabling us to comprehend your unique needs through active listening, empathy, and a non-judgmental perspective. We specialize in EMDR, CBT, Brainspotting, Solution-Focused Treatment, & Mindfulness. We bring extensive expertise in treating trauma, anxiety, stress, depression, mindfulness, and grief. Our EMDR-based approach focuses on desensitizing and reprocessing negative beliefs, allowing for deep healing without the need for unnecessary re-traumatization.This process involves sharing minimal details while still creating lasting, transformative change. We are a team of EMDR trauma therapists committed to reducing barriers to mental health care. To support this mission, our practice operates entirely online via a HIPAA-secure video platform, allowing us to create a strong therapeutic relationship while focusing on both your short-term and long-term goals in each session.

Botaitis Therapy Group is a dedicated team of therapists offering a wide range of services to meet the needs of individuals, couples and families in California. We provide in-person counseling in Santa Barbara and the Santa Ynez Valley, as well as online therapy options for those throughout California. This flexibility can make therapy more accessible to people with various preferences and circumstances. Our therapy group offers a holistic approach for diverse mental health and relationship issues. We have skilled professionals to assist various age groups and relationship dynamics, tailoring therapy as needed. Quality care and compassion are central to our practice. If you have questions or need more details about Botaitis Therapy Group, please don't hesitate to inquire.

I am a dedicated and compassionate, board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP). The majority of my nursing career has been in high-acuity psychiatric settings, including psychiatric emergency, crisis stabilization, and inpatient behavioral health. I initially started in the Emergency Department as a new graduate nurse, where I realized that what truly resonated with me was the mental health aspect of patient care. Throughout my psychiatric nursing career, I’ve worked with diverse populations from pediatrics to geriatrics, managing complex psychiatric and co-occurring disorders, emergency crisis situations, and facilitating stabilization through comprehensive and therapeutic interventions tailored to each patient’s unique needs. What inspires me to work in mental health is the resilience of the people I’ve cared for, many of whom have faced immense stigma, systemic barriers, or trauma. I’ve seen how transformative it can be when someone feels genuinely heard and respected, especially those from marginalized backgrounds, including LGBTQ+ individuals, people of color, foster youth, immigrants, and those struggling with disabilities or homelessness. Mental health is the foundation to overall health and quality of life. The ability to support someone in their most vulnerable moments and witness their transformation is what continually inspires my commitment to this field. My approach is person-centered, intentional, non-coercive, and collaborative care. I strive to meet each patient exactly where they are, emotionally, culturally, and developmentally, and aim to prioritize their autonomy. I offer compassionate, evidence-based guidance, especially in medication management, to ensure that each treatment plan aligns with the patient’s values, readiness, and recovery goals. My goal is to support patients in building lives that are not just symptom-free, but fulfilling, meaningful, and self-directed.

Please visit my profile to learn more about my services.