I believe that the first step towards change is acceptance; therefore, I strive to create a non-judgmental space, one that views many "symptoms" as coping mechanisms that made sense at some point but have outgrown whatever usefulness they once had. When we can view ourselves with compassion, we can then challenge ourselves to examine thought and behavior patterns that may be keeping us stuck and learn to move beyond them. An important part of this work is getting in touch with our core values an...
Silver Lake Psychology is a group private practice with over 350 licensed therapists. Our intake team will match you with the right therapist for your unique needs. We accept insurance We offer day, evening and weekend appointments We are diverse We are LGBTQ-friendly We offer tele-therapy and in-person visits Locations: California-wide, Nashville, Denver...
I am passionate about empowering individuals around their health and healing process. I help my clients using a holistic approach focusing on the importance and role of self-care. As a professional helper and healer, I have had the remarkable opportunity to be a witness to people’s stories and to guide their journeys. Over the last few years, my approach has evolved beyond exploring thoughts and feelings because those that seek mental health services want to feel better and not just manage their...
The majority of my clinical experience is with health concerns of trauma, grief, depression, anxiety, chronic pain and chronic illness. As a queer person myself, I am a queer-affirming therapist and especially welcome LGBTQ+ clients, as well as clients from other diverse backgrounds and unique life experiences. The core of my work is always humanistic/client-centered, and my interventions include mindfulness, self-compassion, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. ...
Hi! One of my favorite populations to work with is the student population - you have to deal with SO much at this point in your life...academics, career planning, socializing, finances, friends, relationships, etc. It is a lot to handle! As a therapist, I take pride in my ability to connect with people on a deep level, while keeping things light with humor and compassion. My goal is to provide you with the tools and support you need to launch yourself into a fabulous next chapter of your lif...
I understand the unique needs of various families with their children. I have a strong background in working with children as a school-based therapist, school counselor, and administrator in the school setting throughout Los Angeles County. I specialized in catering to the unique needs of working mothers, adolescents, couples seeking counseling, and families with special needs children. I am skilled with various counseling services, including individual therapy sessions, couples therapy, family ...
Kindful Body brings together therapists who are passionate and expertly trained in helping our clients transform their relationships with their bodies and food. We help our clients to heal parts of themselves that keep them stuck in destructive behaviors, so they can make the changes they desire to live with more ease, balance and authenticity. Our unique approach is informed by Internal Family Systems (IFS), Mindful Self-Compassion, Brené Brown’s Shame Resilience Theory, Intuitive Eating an...
As a licensed psychologist with over twenty-five years of professional experience, I work collaboratively with individuals helping them overcome challenges in life which can quickly spiral into depression or anxiety. I am real and direct as a professional, maintaining a calm and helpful stance, offering practical interventions individuals can use in every day life as well as to process the impact of early childhood issues. My areas of specialization are trauma and anxiety disorders, as well as d...
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At The Centered Self (CSP), our interest in the practice of psychotherapy is founded in the idea that all people want to be the best version of themselves and are capable of achieving that-- whatever that may mean to them. We want to help individuals cope with the challenges that can interfere with achieving their goals and what they want for their lives. All humans struggle and fall short of their own ideals at times, learning to successfully cope through these moments of difficulty can lead to...
Young adulthood is a time of growth, self-discovery, and life transitions. Whether you're in college, starting your career, or navigating relationships, therapy can provide guidance and tools for coping. Together we can discuss things such as relationship difficulties, values, identity, coping with anxiety or depression, body image struggles, connection to oneself and others, and patterns you are maybe starting to notice as you grow. My goal as a young adult therapist, which is similar to that o...
Logical Behavioral Health providers are a team of dedicated behavioral health professionals who understand and prioritize your care above all else. We believe that in certain cases, good care even means providing an appropriate referral to someone outside of our office if our providers are not the best fit for your behavioral health care needs. We believe that collaboration is an important aspect of good care and have committed ourselves to collaborating with other health care professionals in...
We provide psychiatric evaluations and treatment, including psychotherapy and medication management. We specialize in ADHD/ADD, anxiety, trauma and mood disorders. We offer both in-person and convenient videoconference appointments. We also accept most PPO insurances, Tricare, Tri-West VA CCN and Medicare. Our providers are LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassionately serving their mental health need...
Hello! I am here to help you overcome life's challenges and live a happier and more fulfilling life. My style is to work with you collaboratively to identify your goals and empower you to achieve them. I have helped clients decrease and overcome anxiety, depression, substance use, coming out, sexual identity and gender transitioning as well as improving relationships with romantic partners, family members and co-workers. Together, we can look at your life story and rewrite your narrative ...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for an individual, couples or family therapy consultation today....
If you’ve grown up in a family environment where manipulation or emotional abuse was present—particularly from someone with traits of a personality disorder, like narcissism or borderline personality—it can deeply shape how you relate to others. You may find yourself walking on eggshells, constantly adjusting your behavior to avoid conflict. This pattern of hyper-vigilance and people-pleasing often extends to other relationships, leaving you feeling anxious, drained, or uncertain about your own ...
My goal is to support individuals in identifying what "balance" and "wellness" means, looks like, and feels like to them at this point in time in their lives. Sometimes, we need support in redefining "balance"/"wellness" as we evolve! I specialize in working with anxiety, relationships (this includes friendships!), first generation students & professionals, exploring one's relationship with food and one's body, and personality disorders/traits. While I practice from a DBT-informed approach, ...
College can be overwhelming. Stress, identity questions, relationship issues, and big life decisions often collide all at once. I work with college students who want support that feels real, thoughtful, and tailored to who they are. My approach is collaborative. We focus on practical tools, honest conversations, and building insight so you can feel more steady, confident, and clear about your next steps. I offer a free, no-pressure phone consultation to help you decide if working together ...
Currently accepting new clients! Do you sometimes feel unheard or want to better navigate your relationships? Are you struggling with stress, self-doubt, or the constant pressure to meet expectations? Maybe you’re adjusting to college life and trying to find balance. If you’re looking for a safe, supportive space, therapy can be incredibly helpful. Whether you’re hesitant or ready to dive in, you’ve already taken an important step by seeking support. My goals are to validate your experienc...
Our mission is to deliver person-centered mental health services that promote psychological wellness, healing, and growth. Through the use of compassionate and collaborative care—guided by integrity—we strive to support a meaningful and fulfilling life by nurturing emotional wellbeing, fostering valued relationships, identifying the core self, and promoting lifelong learning. We embrace a holistic approach aiming to help people cultivate a balanced lifestyle that honors personal growth, wellness...