I believe that the first step towards change is acceptance; therefore, I strive to create a non-judgmental space, one that views many "symptoms" as coping mechanisms that made sense at some point but have outgrown whatever usefulness they once had. When we can view ourselves with compassion, we can then challenge ourselves to examine thought and behavior patterns that may be keeping us stuck and learn to move beyond them. An important part of this work is getting in touch with our core values an...
Silver Lake Psychology is a group private practice with over 350 licensed therapists. Our intake team will match you with the right therapist for your unique needs. We accept insurance We offer day, evening and weekend appointments We are diverse We are LGBTQ-friendly We offer tele-therapy and in-person visits Locations: California-wide, Nashville, Denver...
I am passionate about empowering individuals around their health and healing process. I help my clients using a holistic approach focusing on the importance and role of self-care. As a professional helper and healer, I have had the remarkable opportunity to be a witness to people’s stories and to guide their journeys. Over the last few years, my approach has evolved beyond exploring thoughts and feelings because those that seek mental health services want to feel better and not just manage their...
The majority of my clinical experience is with health concerns of trauma, grief, depression, anxiety, chronic pain and chronic illness. As a queer person myself, I am a queer-affirming therapist and especially welcome LGBTQ+ clients, as well as clients from other diverse backgrounds and unique life experiences. The core of my work is always humanistic/client-centered, and my interventions include mindfulness, self-compassion, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. ...
Hi! One of my favorite populations to work with is the student population - you have to deal with SO much at this point in your life...academics, career planning, socializing, finances, friends, relationships, etc. It is a lot to handle! As a therapist, I take pride in my ability to connect with people on a deep level, while keeping things light with humor and compassion. My goal is to provide you with the tools and support you need to launch yourself into a fabulous next chapter of your lif...
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As a licensed psychologist with over twenty-five years of professional experience, I work collaboratively with individuals helping them overcome challenges in life which can quickly spiral into depression or anxiety. I am real and direct as a professional, maintaining a calm and helpful stance, offering practical interventions individuals can use in every day life as well as to process the impact of early childhood issues. My areas of specialization are trauma and anxiety disorders, as well as d...
Trying to balance the responsibilities of school, work, relationships and self care can be overwhelming. Do you find yourself struggling to be perfect, or comparing yourself to others that seem to be doing it "so much better"? Or maybe you have been having a hard time quieting opinions from family and friends that keep you from pursuing your goals. Pretending to be someone you are not can be stressful and often results in feeling burnt out. We can't control our external circumstances but we ca...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for an individual, couples or family therapy consultation today....
Hi, I’m Claudia, an Associate Marriage and Family Therapist (AMFT) under supervision based in Los Angeles. I work with college students and young adults who are navigating stress, anxiety, relationships, identity questions, and big life transitions. I take a warm, collaborative, and down-to-earth approach to therapy. My work is trauma-informed and integrative, drawing from relational, somatic, and parts-based approaches (like IFS), while always centering what feels most supportive and accessi...
Are you feeling overwhelmed by academic pressure, unsure about your career path, or weighed down by family expectations? In a world that demands so much, it’s natural to feel anxious or disconnected. I specialize in helping young adults find clarity, confidence, and calm. In our sessions, we’ll create a safe, judgment-free space for you to explore your values, identity, and relationships. Whether you’re navigating family or relationship dynamics, questioning career options, or exploring your ...
Therapy is a space for you to be fully YOU - and to discover what you can become - in a safe, supportive, and nonjudgmental environment. Most people start therapy because they are struggling: overwhelmed by personal stressors, times of adjustment and transition, or past trauma. You don't have to do it alone. I am here to support you with a warm, authentic, human connection. I use my experience and training to help you get closer to where you want to be. As we work through your struggles, you wil...
At The Centered Self (CSP), our interest in the practice of psychotherapy is founded in the idea that all people want to be the best version of themselves and are capable of achieving that-- whatever that may mean to them. We want to help individuals cope with the challenges that can interfere with achieving their goals and what they want for their lives. All humans struggle and fall short of their own ideals at times, learning to successfully cope through these moments of difficulty can lead to...
Change Within Reach specializes in culturally sensitive, deeply personalized therapy for individuals, couples, and families seeking meaningful transformation, with a strong focus on addressing anxiety alongside complex life transitions, identity, and relationship dynamics. Change Within Reach is committed to providing an inclusive, client-centered environment where clients from diverse backgrounds feel seen, heard, and supported. With therapists skilled in blending cultural insights and thera...
Young adulthood is a time of growth, self-discovery, and life transitions. Whether you're in college, starting your career, or navigating relationships, therapy can provide guidance and tools for coping. Together we can discuss things such as relationship difficulties, values, identity, coping with anxiety or depression, body image struggles, connection to oneself and others, and patterns you are maybe starting to notice as you grow. My goal as a young adult therapist, which is similar to that o...
Hello! I am here to help you overcome life's challenges and live a happier and more fulfilling life. My style is to work with you collaboratively to identify your goals and empower you to achieve them. I have helped clients decrease and overcome anxiety, depression, substance use, coming out, sexual identity and gender transitioning as well as improving relationships with romantic partners, family members and co-workers. Together, we can look at your life story and rewrite your narrative ...
Logical Behavioral Health providers are a team of dedicated behavioral health professionals who understand and prioritize your care above all else. We believe that in certain cases, good care even means providing an appropriate referral to someone outside of our office if our providers are not the best fit for your behavioral health care needs. We believe that collaboration is an important aspect of good care and have committed ourselves to collaborating with other health care professionals in...
At Healista, we believe everyone has the power within themselves to make change, they just sometimes need a little help along the way. We help clients connect to their inner safety by nurturing their intuitive skills to cope with life stressors and traumas with more ease and resilience in their daily lives. We believe in looking at the whole picture of your life to help you find clarity. We also believe in giving it to you straight, yet always wrapped in warmth and love and lot’s of laug...
Welcome to our practice. We have several terrific clinicians in Beverly Hills and DTLA who are privileged to work with individuals, couples and families. Our style is focused on helping you understand your development in a way that allows you to become unstuck from your concerns. Our common sense approach is aimed at helping you gain insight into your past and present, enabling you to make healthier choices about your present and future. We treat a range of concerns, and are available to work wi...
Please visit my profile to learn more about my services.