Therapists for college students near UCLA

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Are you feeling stuck in recurring, painful patterns? Do you find yourself navigating challenges such as anxiety, loss, loneliness, irritation, or spiritual distress? In our personal journeys and closest relationships, we often struggle to lead the lives we truly desire. Through Internal Family Systems (IFS) therapy and Intimacy from the Inside Out (IFIO) for couples, I offer a compassionate, nonjudgmental approach to help you move from internal conflict to a more satisfying, connected way of living.

I work with people in transition or who are preparing for change. Artists, actors and writers. Those in bereavement. Or who are living with a catastrophic health-related diagnosis, recent or of long duration. Caregivers. Mental health interns who need to explore their own issues in order to practice mindfully. Folks who are using substances more than they want. People who want to decrease their distress but who also have a curiosity about its sources. People who want to talk with someone about the most important thing in the world, perhaps to discover what that is. My specialty is the intuitive analysis of what is most important to you. My experience has shown me that we carry within us the answers we're looking for. My skill is in eliciting these answers and reflecting them back to you so you recognize them. I've been trained in Depth psychology, Narrative psychology and Cognitive Behavior therapy, in dream analysis and evidence-based practices like Seeking Safety. In addition to private practice I've directed multiple community mental health and recovery programs, as well as provided training and clinical supervision to new therapists.

How many times a day do you daydream of dropping everything? Only to quickly be overcome with anxiety and frustration thinking of how everyone and everything will fall apart without you. Let’s face it—if you did take a break, the same issues would still be there, and there might be even more waiting for you. This is just one sign, among others, of burnout and a good example of an opportunity to learn the art of setting boundaries and saying “no” to others while saying “yes” to yourself. This is where therapy comes in! Many believe that therapy is only for the broken or the traumatized. False. Therapy is for anyone seeking to live more fully, love more deeply, think more clearly, and feel more like the 'you' you have been missing. In therapy you will have a safe space to reconnect with yourself and learn how to say “no” with confidence. Like my clients, you deserve to put yourself first without worrying about letting down your partner, kids, friends, or boss. Feeling peaceful and fulfilled without the guilt is not out of your reach!

Hello! My name is Tina, and I am the daughter of immigrants from Mexico, an Angeleña, and a wounded healer. As someone who carries her own history of trauma, it is important for me to create a space where people feel like they not only belong but that their story matters and where they can find healing within themselves. I support people who are ready to do the difficult work of addressing their experiences of loss, life transitions, and trauma. I specialize in working with people who have experienced childhood trauma and abuse, survivors of sexual abuse, and people who have had difficult experiences that they feel hold them back. Many of the people I work with struggle to put themselves first and often feel overwhelmed and stuck although they may appear to have it all together. They struggle to ask for help due to fear of being seen as weak when deep inside what they really want is to be seen and accepted for who they are, unconditionally. I work with clients to recognize the thoughts, feelings, and physical responses to trauma as a means of understanding themselves and their trauma and regaining control through various therapy modalities including EMDR and Brainspotting. I also explore the role of intergenerational trauma in my clients' lives and help them connect with their inner child as a part of their healing journey. My approach to therapy is human-first. It is important to co-create a space where people feel like they not only belong but that their story matters and where they can find their own source of healing within themselves. My hope is that through our work together you can connect with your inner healer and take that next step forward throughout your healing journey. In-Person Sessions are offered in Upland, CA and Telehealth Sessions are available to people in CA and FL.

If you've found this page, life has likely taken an unexpected turn. You’re realizing that the way you've gone through life is not working for you anymore, and you don’t know why. Maybe it’s hard to describe how you feel, but you know that you need to make some changes. I help individuals and couples unpack and release unhelpful beliefs or burdens that keep them stuck. People come to me seeking someone who is highly trained, kind, and honest—someone who's done their own work and can help compassionately guide them through theirs. I switched careers to become a psychologist because therapy has been so transformative for me. You CAN create peace, authenticity, and a life that you are proud of. My expertise is in addiction issues, relationship challenges, childhood trauma, depression, and burnout. I also provide Christian counseling for clients who want that form of help. In our sessions, you can expect to feel safe, understood, and free to show up as your true self. If any of this resonates with you, I am so glad that you're here. Taking this step towards seeking help is a courageous and kind choice and it is my passion to help you on this journey. Schedule a free consultation today.

Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Sonia graduated in 2006 with a BA in psychology and she earned her Master of Social Work in 2011 from the University of Missouri. Sonia brings a variety of intervention modalities to her practice, including Problem-Solving Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy and mindfulness-based approaches. Her passion is to bring healing to communities and individuals who have been through traumatic/stressful emotional experiences. Sonia brings an empowerment, understanding and strengths-based approach to her practice. Sonia enjoys spending time with her loved ones, spending time in nature, traveling and meeting new friends.

PHILOSOPHY I believe meaningful connections are at the center of the human experience. We are social beings that thrive when we feel accepted, connected, and loved. These feelings can give us the confidence to show up in the world as our authentic selves and embrace our uniqueness. When we have a deeper understanding of ourselves and engage in unconditional self-acceptance, we gain a greater capacity to have fulfilling relationships. APPROACH My clients find my style humorous and compassionate as well as engaging and down-to-earth. My approach is holistic, engaging in all aspects of your wellness, with consideration for your mind, body, spirit, and heart. Thinking of my client’s needs, I use an eclectic and integrative method, pulling from traditional, innovative, and evidence-based techniques. Some of the modalities are Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. My objective is to help my clients feel better as soon as possible, so I maintain a Solutions-Focused framework, offering direct feedback, actionable steps, and strategies to cope with current stressors. I am committed to having a therapeutic lens that is culturally sensitive, LGBTQIA+ affirming, health at every size acceptance, and social justice oriented. My ultimate goal is to assist you in identifying your unique gifts and using them to actualize your best self in the world.

Please visit my profile to learn more about my services.

In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more accepting of yourself and of others, and fully present in your life. For over 25 years, I have practiced psychotherapy with people from all walks of life. My approach evolves as your process deepens and your needs change. As an ordained minister, I also have training and formation in spiritual direction and I can help you explore spiritual and faith concerns as part of the therapy process. I believe we are created with a tremendous capacity for good and we are given inner resources to overcome the gravest difficulties. This faith renews my love for my work and my strength as a therapist. I feel the greatest joy when I witness people's healing from emotional pain as they are making peace with the past and with the challenges of the present.

As a licensed psychologist with over ten years of clinical training and experience, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I work with adults of all backgrounds and orientations. My Approach… I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, past trauma, communication issues, anger management, symptoms of serious mental illness, adjustment and decision-making issues, and relationship problems. Using an individualized, nonjudgmental approach, I will work with you collaboratively on building support, creating healthy independence, developing self-compassion and self-acceptance, clarifying values, and identifying goals for improving coping, fulfillment, and self-concept.

Have you been feeling sad, tearful, empty, hopeless, or worthless? Fixation on past failures or self-blame? Having a loss of interest or pleasure in most or all normal activities? Lack of energy and lack of sleep? A feeling of churning in your stomach, light-headed or dizzy, pins and needles, restless or unable? Having trouble thinking, concentrating, making decisions, and remembering things? Having anxiety, agitation, and restlessness? Reduced appetite and weight loss or increased cravings for food and weight gain? Do you feel the whole world is against you? Unloved, alone, traumatized, and thoughts of hurting yourself or others? We offer effective psychotherapy where patients will learn to identify and challenge harmful thoughts, replacing them with more realistic, healthy perspectives. My job as a practitioner is to be the calming center during therapy, incorporating medication management when necessary. Monitoring the patient's progress and celebrating success and full recovery. We believe that our patients and families deserve the best in mental healthcare delivery. Our purpose is to help eliminate the stigma and barriers to mental healthcare and to support patients at all stages of their recovery, allowing them to live their best lives. You can do this! We got you! Call us today to help you get your life back.

I am a dedicated therapist with five years of experience, specializing in a client-centered approach that prioritizes your unique needs and experiences. My practice is rooted in a non-judgmental environment, where you can feel safe and supported as we navigate challenges together. I am committed to helping you find healing and growth on your journey. Please email me for more availability options!

College can be a daunting experience, for many the first time away from home. Imagine feeling in control of your life again and confident in yourself to leave your house, dorm, or apartment and not worry about what others think about you. Like your living space but not your housemates so much suddenly? We can help you learn how to set better boundaries and communicate them to others more adaptively so that you can enjoy your space and those you're living with, again. Imagine feeling able to manage your emotions enough to get through a whole day and not feel controlled by them. Imagine having your life back. It’s possible. One of the hardest things about finding a therapist is the concern about feeling judged for needing help. Know that my role is only in empowering you to remember what you are capable of, and I do so from a very supportive and nonjudgmental approach. Let's explore together what is blocking you from feeling able to fix this on your own. My approach is meant to create a safe space in which you feel comfortable processing the feelings that have been preventing you from achieving your goals for yourself. I help you achieve those short-term goals that bring you here, while planting seeds of empowerment so that one day you will feel self-confident and capable on your own once again. Over the years I've had many clients from a variety of backgrounds let me know they have found me to be the "safest" and "easiest person to talk to" about uncomfortable things, I'm just one human doing my best to help other humans through their own Life journey. Shoot a message or call w/ any questions you may have. Free 15 min ph consults. LBTQIA affirming.

Currently prioritizing preteen, teen, and couple referrals! I believe that everyone has a story and that you are an expert of your lived experience. I enjoy working with preteens, teens, adults, and couples by helping them navigate the complexities of relational distress, trauma, and anxiety. I use trauma-informed approaches, including narrative therapy, internal family systems therapy (IFS), eye-motor desensitization therapy (EMDR), acceptance and commitment therapy (ACT), emotion-focused therapy (EFT), Gottman, and exposure response prevention (ERP). Every client that I work with is provided collaborative and trauma-informed therapy, and each session is tailored to their specific preferences. In my work with couples, I use EFT and Gottman interventions to help partners better understand each other, reduce unhelpful cycles, and build skills that support a stronger, more connected relationship. With each of my clients, I prioritize providing safe, compassionate, and collaborative therapy tailored to their needs as there is no one-size-fits-all approach to therapy. Together, we explore patterns, emotions, and experiences in a way that feels mindful and supportive of your pace. My goal is for you to feel seen, heard, and valued.

We are a group practice located in Albany, CA, near Berkeley, dedicated to supporting students as they navigate the challenges of academic life and personal growth. We understand that being away from home, managing academic pressures, and dealing with life’s stressors can feel overwhelming at times. Our compassionate therapists specialize in evidence-based approaches like Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Narrative Therapy to help you build resilience, gain clarity, and find balance. Our goal is to create a supportive space where you feel heard and understood, empowering you to move through challenges with greater ease. We accept insurance and are committed to making therapy accessible to students. Whether you're feeling stuck, stressed, or just need someone to talk to, we’re here to help.

Please visit my profile to learn more about my services.

Hi people! Whether you're dealing with anxiety, depression, relationship issues, a traumatic experience -- or just dealing with the ups and downs of college life -- we help with that! We're seasoned professionals who have been through the school of hard knocks ourselves, so we know how tough life can be sometimes. We'll bring the best experience, training, and even some tech-savvy support with us to make sure you get what you need. Get connected with a member of our team today!

We offer ADHD assessments designed for college students. Our evaluations are clear, efficient, and built to give you what you need: documentation for school or work, clarity for a provider, or just a solid understanding of your brain. No overkill. No filler. Just a real answer to a real question. You may have taken the quizzes, skimmed the clickbait articles, maybe even had a therapist say, "Hmm, have you ever wondered if it's ADHD?" You want answers—but not just any answers. You want clarity you can use: for work, school, medication, or just understanding why life feels harder than it should. Maybe you've always called it ADD-and yes, that's still real. The name changed to ADHD (inattentive type), but the experience is the same. You don't need a $5,000, 45-page-long unreadable report. But a simple screening test isn’t going to be helpful, either, as that is not diagnostic. You need an evaluation and report that are actually helpful. That's exactly what we do—comprehensive evals that give you exactly what you need.

Hello, I’m Alison. I help young adults who are overwhelmed, hopeless or anxious feel more in control and able to manage life's stressors and challenges. Some of the issues young adults have come to see me for include: relationship concerns, feelings of being overwhelmed, struggling to adapt to college or missing home, body image issues, life transitions, questions about gender/sexuality, and personal and family trauma. Trauma can include many things, such as relationship abuse, childhood abuse, illness, death, discrimination, and adoption issues. Using talk and somatic (body-oriented) therapy, as well as the expressive arts, I help clients connect to themselves and access resources to help them feel more at peace and in control of their lives. You will find me to be authentic, caring, and a dedicated support on your journey to healing. I bring compassion, mindfulness, and creativity to my work and consider it an honor to work with my clients. As a lifelong traveler who has lived in many places, I enjoy and value working with people from all walks of life. I look forward to meeting you.