Therapists for college students near University of Southern California
People I work with often are starting out in therapy or interested in moving towards trauma work. If you're interested in learning how to slow it down, use mindfulness, or feel more connected to your body, I utilize narrative and somatic techniques to help people reclaim their peace, energy, and rest. As an Asian-Mexican-American psychotherapist, I enjoy helping people learn more about connecting to ancestry, spirituality, community healing and peer support resources that remind us we are all connected. When I'm not doing therapy I love going to the beach, writing, camping/hiking/backpacking, and traveling.
Hi! I have spent my entire career working with college students - starting initially on a college campus, then to a group practice near UC Davis, and now in my own private practice. I am currently only offering telehealth services and I am licensed in California, Florida, and Ontario Canada. I love supporting young adults and adults during such a pivotal time of life; as they navigate the transition to college, the unique challenges that come with being a college student/young adult, and the healing that can happen when you find a good fit. Whether you have a history of mental health impacting you or it's your first time ever experiencing anxiety, depression, loss, self esteem, relationship challenges (among other things) I strive to provide you with a safe space to feel heard, supported, and understood.
GOODMAN THERAPY: INDIVIDUAL AND FAMILY COUNSELING SERVICES. TEEN ISSUES: Specializing in Substance Abuse/Addiction Issues, Self Mutilation, Suicidal Thoughts or Attempts, Eating Disorders, Grief/Loss Abandonment, LGBTQ + Issues, Sexual Abuse, Depression, and overall Adjustment Issues. We have several therapists for you to choose from. The most important thing is that you select a therapist you feel a connection, and has the knowledge and experience tohelp you with your specific issue.
Dr Richa Bhatia is a Board Certified Psychiatrist with 15 years of clinical experience, including serving as faculty at leading universities such as Dartmouth College and Stanford University School of Medicine. She is a Distinguished Fellow of the American Psychiatric Association. She strives to provide high quality care in a warm, empathic, patient centered manner. Her practice focus is providing psychiatric and psychotherapy care to individuals suffering from Anxiety, OCD, maladaptive perfectionism, and/or adjustment difficulties in response to life stressors. Dr Bhatia provides a comprehensive evaluation to understand a patient’s unique concerns, needs and strengths. She strives to gain an understanding of each person's emotions, beliefs, life challenges, values, past experiences, and other factors that may be contributing to their present situation. Treatment may also involve understanding biological factors such as the potential effect of medications and/or medical conditions on your mental health where applicable. She utilizes various psychotherapy modalities such as psychodynamic psychotherapy (insight-oriented), mindfulness based interventions, CBT (Cognitive Behavioral Therapy), and acceptance and commitment therapy. Medication management, where needed, is nuanced, with close monitoring, using shared decision-making. Starting a medication is a collaborative decision that is approached with nuance and thoughtfulness, aiming for the lowest effective doses. Dr Bhatia attempts to keep the medication regimen as simple as possible and has often helped simplify patient's polypharmacy regimens when indicated.
I am a licensed psychologist with strong specialties in treating folks with eating disorders and anxiety. I also have extensive experience working with people with depression and relationship concerns. I am a compassionate, direct therapist. I work collaboratively with my patients to set and achieve their goals. These goals often include increased self-acceptance, as well as changes in mood, thought patterns, and behaviors. My therapy is rooted in empirically based Acceptance and Commitment Therapy (ACT), psychodynamic theory, and neuroscience research. I develop customized strategies to help my patients manage painful thoughts and emotions, change unhelpful behaviors, and increase motivation. I also help cultivate self-compassion and self-understanding. Self-understanding promotes self-acceptance. When you allow yourself to be who you are, your inner critic has no leverage, and you move more easily toward a meaningful and fulfilling life. For most of my patients, this is the ultimate goal. Please go to my website for more information. My blog describes many of the concepts and strategies I use.
Reaching out for help can be one of the hardest things to do when you're struggling the most. What if no one understands you or you feel judged? How do you know you can trust them to take you seriously or care? I understand that these are natural fears when you're sharing the hurt and vulnerable parts of yourself. For this reason, my goal is to make sure you feel safe and heard by providing an empathetic and judgement-free space regardless of your background. As a licensed clinical social worker, I have experience working with young and older adults of diverse backgrounds through issues related to identity, life transitions, depression, and anxiety. I also work with couples of all sexual orientations to improve communication, intimacy, and develop a more empathic understanding of each other.
There’s a lot happening in our world right now. If you’re finding yourself struggling with adjusting to life changes, experiencing low mood, or feeling challenged in a relationship, you don’t have to hold this alone. In therapy, I create a space where you can be your authentic self, in the safety of a therapeutic relationship where you feel heard, understood, and cared for. I have a warm therapeutic approach that is collaborative so we can work together towards the heart of what you are needing. I have an integrative, depth-focused approach, and specialized training in trauma, EMDR, depression, anxiety, perfectionism, and building self-compassion. It’s vulnerable to start therapy, but at times we all feel terrified, overwhelmed, or realize things aren’t working as well as they could. Allowing a therapist to join you on your journey can help turn these times of crisis into opportunities for growth and healing. Visit my website to schedule an initial consultation so we can talk about what's possible. I look forward to speaking with you.
Please visit my profile to learn more about my services.
Life isn’t a straight line. It’s hills and valleys – moments where you’re climbing, coasting, or just trying to catch your breath. We get it. We’ve been there too. And we believe no one should have to walk that terrain alone. Everybody deserves quality mental health and access to wellness. With warmth, humor, and zero judgment, we help you navigate your unique path with more clarity, confidence, and compassion.
Therapy for adolescents and families- counseling to know yourself and Act Like You! Therapy can help bring about mindful change, by clarifying what is most important.
I am here to support you step into your authentic self. The individuals, couples, and family constellations I work with are committed to making real changes in their lives. I will meet you with an unconditional, warm, empathetic environment to soften into while we face and process some of the things that hurt, bewilder, or confuse you the most. By doing so, the goal is to release that which is no longer yours to carry and align with the most authentic version of yourself. Our work includes making meaning of your experiences and relationships. Through our work, patterns and struggles become illuminated and change can come in.
I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Treatment focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with their weight management program. No more dieting! I also am a Certified Insomnia Treatment Clinician and offer 6-week online group treatment programs for insomnia! In addition, I specialize in working with individuals with self-esteem and anxiety issues as well as numerous other concerns, including body image, relationship issues, and parenting. I also have 2 post-graduate interns working with me that are able to offer lower cost options. Please email me or check out my website for all of the details on my different program offerings!
Therapy is a place for those who seek to challenge the status quo of their lives and deepen their relationship with themselves & others to heal relational/behavioral patterns that are no longer serving them. I provide professional psychotherapy that allows individuals to grow their inherent capacity to thrive in an inclusive environment that fosters hope & understanding.
Overwhelmed with the stress and demands of trying to be successful? Spending too much time feeling anxious about close relationships and exams? Discussing the things that are getting you down, holding you back, with a therapist is often very helpful. I am a supportive listener who will guide you toward therapy goals without judgement or criticism. I support neurodivergent thinking, harnessing ADHD strengths, and encourage creative development.
At Neuropsychology Concierge, we believe every client deserves mindful care and real world results. We are honored to serve as America’s first neuropsychology concierge since 2016. Dr. Cristi founded Neuropsychology Concierge® to help ensure children and adults quickly access help to achieve the best quality of life–at home, at school, at work, and in the community. Her holistic approach emphasizes mindful compassion, science, and each person’s strengths. The goal is to arrive at the root of your thinking/learning, emotional, social presentation, or behavior to develop a personalized roadmap of solutions. We customize neuropsychology for you by diagnosing and treating clients at-home, in-person, and remotely via telehealth/teleneuropsychology. You can receive help in just 3 days through our Virtual Autism Clinic, Virtual ADHD Clinic, and Urgent Mood Disorders Clinic. We offer comprehensive neuropsychological assessment, counseling, and we have a student success team who offers academic interventions and coaching. We are deeply committed to giving every person a real-world, actionable treatment plan they can trust to achieve peace of mind, enhance brain-behavior functioning, and live a fulfilling life.
As a therapist, I’m here to be supportive of your goals and help you feel confident in taking your next step towards rediscovering you. I believe in being authentic and invite you to come as you are by being your true self. I’ll help challenge your perspective and reframe any unhelpful thinking that may be getting in the way of your life. Life is already difficult with enough uncertainty in the world, but having a safe place to talk freely about yourself and the things that impact you is greatly needed. My clients are typically women, BIPOC, LGBTQ and others that are looking for a place to take the mask off, improve their self-identity and esteem, improve their relationships, and take steps toward building the best versions of themselves.
We all want to be happy, belong, and feel loved. Yet at some point in our lives we struggle, get bogged down, and feel stuck. Getting support can help you understand what is going on and help you discover new ways of thinking about yourself and your relationships. My goal is to help bridge the gap of where you currently are and where you want to be. I view my role as empowering you to make those changes in your life and supporting you to make healthy decisions, feel more at peace, and cultivate a happier and more confident self. I specialize working with Asian Americans in their twenties and thirties struggling with depression, anxiety, self-esteem, and relationship difficulties. I am especially interested in supporting individuals work through issues of identity, barriers in cross-cultural communication, and generational family of origin pain. I hope that I could be a support to you in your journey wherever you are. I would love to speak with you today to hear more about your situation and see if we are a good fit in working together.
If you've experienced frustration and anxiety, you might wonder whether it's always going to be like this. Life doesn't have to be this way anymore. I've developed helpful tools and resources to help you experience relief and work toward healing. I walk you step-by-step through practical approaches to regaining confidence in yourself and relationships around you. I offer therapy in person in Irvine, CA and also through a convenient online format to residents in California. Coaching sessions are available for international client's. My website can address any questions you might have, or you can call or email me to schedule a free initial consultation.
Are you stuck? Your journey towards empowerment and freedom starts now. You will build the skills to overcome your personal struggles and with those you love. Everyone has capacity for positive growth. You will be provided with a genuine, empathic, and safe space to allow you to tap into your innate power for growth and development. Our early childhood experiences and attachment styles shape our personality and behavior. Working on your past relationships will help you gain insight into your current situation, then use that insight to reduce daily stress and find your way. My experience includes working with a diverse group of children, adults, and adolescents in the areas of relationships, anxiety, depression, grief and loss, anger management, coping skills, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a very effective way to heal from traumatic memories or events.