Clients who I work best with want to know something about themselves. They may be suffering with any number of symptoms, but also have a curiosity. Maybe there is a sense of something still to be discovered. Through my work with Inner World Building, a hands on, active, somatic therapy, the unknown can be known, felt and expressed in a way that words can't. Not sure if this approach is for you? Feel free to try a demo session and decide for yourself if the method will be useful. The base o...
I would like to tell you about my practice. I offer a warm, relaxed environment for exploring what may be difficult issues. It is my belief that your wisdom combined with my experience and openness can lead to a life of more joy and freedom. I have been working with individuals, couples, and groups in the counseling psychotherapy field since 1994. It has been a privilege and joy to watch so many couples find their way back to intimacy, so many individuals find relief in what may be tormentin...
Welcome to my therapy practice, and congratulations on starting your therapeutic journey! It takes courage to seek growth and healing. I believe in a fully integrated approach to psychotherapy, understanding that each individual has a unique healing journey. I strive to create a supportive environment that honors the mind, body, and spirit, and to address all aspects of a person, including underlying psychological, spiritual, and even physical contributors to distress. My aim is to facilitate a ...
My expertise is in helping people change how they feel or behave using evidence-based therapy and guidance. I focus on building a trusting relationship in which you feel open to discuss and work on whatever aspects of your life that you are hoping to change. People tell me they quickly feel at ease talking with me. Together we assess what feelings, thoughts or behaviors you would like to change or feel differently about or how you would like a relationship to be different. We make goals togeth...
The Kairos Wellness Collective is committed to delivering quality holistic care for clients experiencing, but not limited to, OCD and Anxiety. The Kairos Wellness Collective believes in treating the whole person --- mind, body, and spirit. OCD and Anxiety Disorders have magnified in our community since our small city has been stressed by the pandemic, the fires, and King Soopers shootings. Each client has their own unique struggles and a distinct road to recovery. Rather than ask our clients...
My specialty is addiction and couples counseling. I also offer counseling for anxiety, depression and life transitions. Recovery from addiction is not straight forward. Different people need different solutions. I have experience in all realms of recovery. I can offer you a trusting, healing, judgment free space where you can be completely honest. I practice contemplative psychotherapy, which means you own and accept all parts of yourself. Once you see the complexity of your human experience...
I am happy to work with clients struggling to overcome a variety of issues. My specialties include: anxiety, depression, and trauma, grief and loss. I help clients recognize and overcome the challenges that prevent them from reaching goals and living a fulfilling, meaningful life. I view clients from a strength based perspective and assist individuals in discovering their natural wisdom and develop skillful means to make conscious life choices. I use cognitive and mindfulness based techniques a...
Accepting New Clients! Do you feel overwhelmed, stuck in self-doubt, or like your mind won’t slow down? You’re not alone, and you're in the right place! I specialize in helping adults navigate anxiety, ADHD, and self-worth challenges so they can find balance, confidence, and relief. I offer a warm, supportive space to get to the root of your concerns, explore what is/ isn't serving you, and identify tools that help you better navigate your life. Together, we’ll develop personalized strategies...
I am a compassionate therapist who values my relationship with clients and who works hard to effectively provide education, feedback, and a variety of strategies to address presenting issues. I work with my clients to enhance their self-awareness, understand sources of stress, discover their inner strengths and resilience, and improve their effectiveness. Therapeutic Approach: I believe in empowering people to work through life's challenging experiences. I am dedicated to working with my cli...
Are you are unhappy with aspects of your life, struggling to break free from old patterns, and unable to move forward? My approach is collaborative, supportive, non-judgmental, and based on your unique needs. I work with a wide array of concerns including: anxiety and depression; relationships; self-judgment; loss and grief; addiction and compulsive behaviors; trauma; and purpose. I have helped many CU students with destructive patterns and/or eating disorders by offering a unique and intuitive ...
Do you want to… …get your stress under control …get up in the morning and go to a job you love …stop a pattern of unhealthy relationships …improve your relationship with food Hello and welcome to Momentum Counseling and Consulting. We specialize in helping our clients overcome obstacles and reach their full potential at home, at work and in their relationships....
My practice is about helping you connect to your most authentic self to create a more meaningful life, using a blend of somatic awareness, mindfulness practices, and compassionate guidance. As a somatic therapist, I take a body-based, trauma-informed approach that helps clients better regulate emotions and stress by developing greater mind-body awareness. If you've struggled with anxiety, depression, trauma, or just the ups and downs of life, and you've found that thinking or talking about it...
The heart of The Lumos Clinic, founded by Dr. Wright, beats with a mission that transcends traditional boundaries. It is a place of empowerment, education, and empathetic consultation, catering to those seeking not just transformation, but a deeper understanding of themselves. Dr. Wright's approach isn't confined to medications alone; it's a symphony of therapeutic modalities, artfully combining psychotherapy, behavioral medicine, and the innovative potential of AI-assisted treatments....
Our 20s is a special time AND it's kind of confusing. We're figuring out who we are and how we fit into this world. No small task. You're feeling frustrated with your relationships and you're not sure how to do things differently. You were never shown how. Where do you fit in this world? Who do you want to be? You're figuring out your passions and how to make that into a sustainable career. I can help you gain clarity and support you as we explore what works and what doesn't. Gently ...
I am a psychotherapist in Boulder, Colorado and have spent my career working with people to find solutions, move towards recovery and create positive change in their lives. My focus is helping you to figure out the path forward to improve your quality of life. That might mean finding emotional stability, processing trauma, creating personal growth, or improving relationships. I have worked with college students, both undergraduate and graduate students, for the last 10 years at the Universit...
Please visit my profile to learn more about my services.