Challenges are essential to growth. We all face challenges. The various challenges, crises, traumas we all inevitably encounter can create anxiety, depression, and disconnection. Unfortunately, labels and diagnoses can stop you from seeing that you are okay. As you are. Your felt experiences of hurt, when processed deeply, actually lead to self-discovery. Seeking help doesn’t mean that anything is necessarily wrong. In fact, expertise can guide you through these moments safely. Through somatic h...
Judy Taub has dedicated nearly 30 years to supporting college students at the counseling center at CU Boulder. As a clinician, she provided individual, couples, and group therapy, while also serving as an administrator overseeing all clinical services. Although she recently retired from CU, her commitment to social work remains unwavering. She continues to offer support and ongoing therapy to individuals facing a range of challenges, helping them develop essential skills and navigate their jou...
I specialize in working with LGBTQ+ teens and adults navigating gender, sexuality, relationships, identity, and the emotional weight that can come with living authentically. My approach is warm, relational, and trauma-informed. I pay close attention to what's unfolding between us in the moment, while also helping you build practical tools for regulation, self-trust, and resilience. Our work might include somatic (body-based) practices, mindfulness, inner child and parts work, or deeper explorati...
I work with Men who want to fear less and feel more. Men whose insecurity thrives despite their many successes. Men whose high stress is keeping them out of balance, inside and out. By working through unresolved issues from the past, in the present moment, I help Men embrace and express themselves more fully. If these words are resonate with you, I want you to know that you are not alone. Many Men are finding themselves struggling with these issues and are finding their way through it. Together ...
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My focus is on supporting highly sensitive people, neurodivergent folks, and those navigating the intersection of chronic physical and mental health challenges. Many of my clients carry deep exhaustion from masking, overextending, or abandoning themselves to fit in. My work centers on creating belonging, restoring self-trust, and honoring sensitivity as a gift - not a problem to solve....
I believe in a body centered, mindful approach that combines evidenced based nutrition practices, resulting in an integrative and holistic approach to better nutrition, improved energy, increased mental clarity and optimal health. I enjoy helping clients develop strategies to meet their nutrition and health goals by finding foods that fit for each individual person. I do this, most importantly, by listening to their stories and experiences, honoring their unique bodies and coming up with nutri...
Hi my name is Maggie! I'm a Licensed Clinical Social Worker and psychotherapist. I bring over a decades worth of experience in the field of mental health to each client interaction. I'm well equipped to help you navigate life's challenges whether you're experiencing unsettling anxiety and depression, struggling from stress and feelings of isolation involved in change, or you're battling with substance abuse, I'm committed to help. Together, we will work on equipping you with the tools to navigat...
I am a bicultural and bilingual therapist who provides psychotherapy services in English and Spanish. My therapeutic approach is culturally responsible, client-directed, and rooted in social justice values. I prioritize your needs by forming a warm, solid, and strong therapeutic relationship. Therapy is a complex process different for each individual. Working with me is where I support you to make sense of your struggles and challenges. In doing so, we explore your whole self such as socia...
I specialize in working with young adults and helping them navigate these tough and challenging years. I have a holistic approach to psychiatry and am flexible to meet people’s individual needs. Anxiety, PTSD, ADHD, and depression are my areas of expertise but I treat everything....
Feeling overwhelmed, behind, anxious, unsure, or like you’re constantly juggling too much? College can bring intense pressure to perform, stay productive, and have a plan—often while managing relationships, family expectations, finances, and questions about who you’re becoming. Even when things are going well academically or socially, many students carry a quiet sense of stress, self-doubt, or disconnection that’s hard to put into words. College is often referred to as the “best years of your l...
A tending space for LGTBQ+ and/or Neurodivergent individuals and couples and for folks with complex trauma. If you’ve learned to survive by shrinking, masking, or staying vigilant, you’re not broken—you adapted. Healing doesn’t require forcing change, but moving at the speed of trust and rhythm of safety with someone attuned alongside you. I am a trauma-informed, non-pathologizing therapist rooted in somatic, creative, and relational modalities where I help clients to cultivate nervous system sa...
Are you struggling with depression, anxiety, or healing from a past or present painful situation or trauma? With non-judgmental, compassionate presence, I offer the collaborative support needed for you to carefully work through these challenges, experience deep level change and live a more satisfying life. My therapeutic approach is focused on supporting your strengths and developing the inner resources you need to cultivate your innate capacity to heal. As a committed Licensed Professional Coun...
Do you need help managing your anxiety or depression? Have recent life transitions felt overwhelming for you? Do your past experiences hurt the way you show up in relationships? I'm here to help. We may be a good fit if you would like to understand yourself more deeply, trust yourself, feel less isolated, develop strong coping skills, or just have a judgment-free space. I work with clients that are dealing with trauma, anxiety/depression, and life transitions. We'll process your pain and its ...
I work with anxiety, depression, trauma, anger issues, relationships and broader questions of meaning and purpose. I offer one on one sessions, EMDR and couples therapy. I'd love to offer you a consultation to hear about what challenges you're facing, and share a little about how I can help!...
Everyone deserves a safe and nonjudgmental space to be truly heard. I specialize in helping young adults and college-aged individuals navigate life’s complicated middle— transitions, uncertain decisions, relationship challenges, and identity shifts. I also specialize in treatment for anxiety and depression. I have over 19 years of experience providing therapy and interventions with youth and young adults. My extensive experience in school social work has given me the opportunity to better unders...
My Approach: Direct and Compassionate - I believe these are the two greatest traits I can bring into my work with others. While working with clients I strive to provide honest feedback that will help guide them forward towards recovery while offering compassion along the journey. I believe that the best route to change is a direct one that does not beat around the bush. The road to recovery of any form can be very difficult as life may be in a state of turmoil. I have found that offering a compa...
I am a licensed psychotherapist who specializes in cognitive behavioral therapy, mindfulness and somatic (body) based therapy. I enjoy working with young adults by supporting them find meaning and agency in their lives and understand the multitude of stressors we are collectively facing. I view the therapeutic process as collaborative and especially like to work with clients who are willing to engage I the process of growth and transformation....
Peak Serenity Counseling & Nutrition is a therapy practice devoted to meeting the mental health needs of adolescents, families, and adults living in Colorado and Virginia. We believe that challenging and changing unhealthy behaviors will yield overall better mental and physical health. Together with our clients, we explore past experiences and examine how they continue to impact the present and influence behaviors. Our holistic approach looks at the entire person and not just at the symptoms the...
You may find yourself thinking, “I should be further along by now,” yet feel stuck going through the motions of life. At times, emotions may feel overwhelming, while at other moments you feel numb or disconnected. Life, like the ocean, comes in waves. Some sets are gentle, and others are surging. In those moments when the current sweeps you out know that you don’t have to swim alone. I support individuals working through anxiety, depression, and trauma. I am here to wade in the water with you, s...