In her approach to care, Alaina prioritizes authenticity. She believes in being genuine and transparent, fostering an environment where growth and support flourish through validation, humor, and mutual respect. Central to her practice are evidence-based and client-centered methodologies, particularly drawing upon cognitive behavioral interventions and trauma reprocessing techniques. Alaina guides clients in living more authentically, encouraging them to embrace their true selves and pursue paths...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We are a group practice specializing in trauma and EMDR. We also specialize in perinatal mental health, collaborative behavioral assessment, and neurofeedback. We believe that finding the right fit in a therapist is instrumental in having a successful therapeutic experience and because we have such a wonderful varied staff, we are able to serve people to suit individual needs....
Expect to cooperate in constructing personal goals that accurately reflect your personality and preferences and creating short- and long-term growth strategies. My focus is to develop in-depth understanding of your situation, and I work with you in creating a map of your experiences. Our sessions will include skill development, thought mapping, and rehearsing for real-life situations. My previous career history includes a five-year stint in the US Army as a religious affairs sergeant, outreach ...
Currently accepting both virtual and in-person clients - Hi there! My name is Lindsey. I primarily come from an attachment-based, relational approach, where what matters most is genuine, authentic connection. A story well told is my favorite piece of the human experience. We all have stories full of what happens to us that is outside of our control as well as how we respond to these experiences that is within our control. As your therapist, my hope is to empower you to become the author of your ...
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You may feel like your emotions are too much or too big, but I am here to show you that they are not. You may have found yourself in repeating patterns that you can't seem to get out of. Old trauma and current pain may be holding you down. Maybe early on attachment figures didn't set you up for success when it comes to loving yourself, being a thriving adult/young adult, and having healthy relationships with those around you. You want to release the things that are holding you back so that you a...
We all have stories, narratives, truths. The way we interpret and experience the world is unique to each individual. It’s about understanding how the fabric of your life is woven and can be potentially rewoven. It is nearly impossible to avoid societal messages telling us how we should think, feel, behave. For that reason, it can be exhausting to manage external pressures, and oftentimes your self-care and mental health is compromised. Therapy can look different for each person. I meet you wh...
Are you a young adult struggling to find direction and meaning in your life? Do you feel anxious, depressed, or lonely? Are you a parent hoping for the best for your children and family? At Panorama Psychology, we work alongside our clients to find direction and support healthy adjustment, effective Our team at Panorama Psychology will use a personalized approach to your therapy or assessment. We enjoy working with individuals and families experiencing a variety of challenges related to emoti...
Does it feel like everyone else knows what they are doing, but you are completely lost? Are you struggling with figuring out how to adult? Are you ready to take your life back? The good news is, you are not alone. I can help you recognize that you are not broken or ineffective, but rather the strategies you are using to make yourself feel better are not working. We will explore where these unhelpful strategies came from and work to develop healthier strategies so that you can get your life back ...
Accepting new clients, November 2025. I believe true connection and healing are possible, and that therapy holds the capacity for profound transformation. We'll work within a supportive and accepting environment navigating areas relating to belonging, past trauma, owning the strength of sensitivity and confidence in self expression. I specialize in supporting couples and relationship therapy, high sensitivity, low self esteem and self worth, spirituality, codependency, childhood emotional neglec...
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Much of my work focuses on removing emotional and psychological barriers that keep people from expressing and enjoying who they truly are. Expect to discover or remember aspects of yourself that thrive in authentic relationships and meaningful pursuits....
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Alicia is a Licensed Clinical Social Worker who provides individual psychotherapy to adults. Alicia offers a supportive, safe and non-judgmental environment for clients to explore, understand, and resolve issues. Alicia's style is interactive, warm, and strengths based. Alicia was once a collegiate athlete who understands the stress of transitioning from high school to college and balancing academics, athletics, and a social life. Alicia truly enjoys working with all college students, especia...
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Our center is dedicated to bringing you evidence-based treatments for a wide variety of life's problems. These include depression, anxiety, and insomnia. We provide effective and compassionate individual and group therapy. How we help our clients Our philosophy is to provide a warm and engaging approach to teaching our clients the skills they need to overcome their challenges and to lead more fulfilling lives. Cognitive Behavioral Therapy (CBT) is a goal-oriented, practical, and collabor...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.