Therapists for college students near University of Colorado Boulder

Life can feel overwhelming, especially when you're trying to hold everything together while also figuring out who you are and what you truly need. I'm passionate about supporting young adults and adults as they navigate identity, relationships, and major life transitions, with a particular commitment to affirming care for those within the BIPOC and LGBTQIA+ communities. Whether you're feeling stuck, overwhelmed, or simply unsure of where to begin, you don't have to face it alone. I'd be honored to walk alongside you as you work toward building a life that feels more aligned, authentic, and fulfilling. My approach to therapy is collaborative, compassionate, and rooted in the belief that healing happens when you feel safe enough to show up as your full, authentic self. Together, we'll explore the patterns, thoughts, and emotions that may be keeping you stuck, while also building practical tools to help you feel more grounded, confident, and in control of your own story. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), always tailoring our work to what feels most relevant and supportive for you. Above all, I strive to create a warm, nonjudgmental space where you feel genuinely seen, heard, and understood. Therapy doesn't have to feel intimidating or clinical. It can, and should, feel like a place where you are met with honesty, connection, and care as you begin to make sense of your experiences and move toward the changes that matter most to you. My path to becoming a therapist was shaped by my own experiences with identity and mental health, experiences that deepened my commitment to creating a space that is affirming and inclusive for others. I believe that growth comes from both insight and action, and I'm here to walk alongside you as you navigate that process.

Maddie earned her bachelor’s degree in psychology from Phoenix University in Arizona, followed by a graduate degree in Clinical Mental Health Counseling from Regis University in Denver, CO. Maddie had gained experience working with individuals in diverse settings - community mental health, residential clinics, outpatient and intensive outpatient level of care, and in private practice. She incorporates an integrative approach tailored to client’s unique needs: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, Interpersonal Therapy, Solution Focused Therapy, Mindfulness, and Motivational Interviewing. Maddie is passionate about conducting thorough clinical research and staying up to date with evidence-based modalities and interventions to deeply understand the cause for her client’s ongoing psychological distress and improve outcomes for her clients. Maddie is trained in treating variety of mood disorders, ADHD, attachment disorders, PTSD and trauma. She is experienced in counseling clients who are challenged by difficulties in interpersonal relationships, career, and life transitions, as well as identity exploration, cultural diversity issues, parenting, self-esteem, stress management, body-mind connection, and spirituality. Maddie’s counseling style is calming, open-minded, and compassionate. Clients describe her as authentic, insightful, and genuinely caring. Maddie is dedicated on guiding her clients into gaining an insight of their own emotions, cognitions, and behaviors; gaining awareness of the “blind spots” that make them feel stuck or challenged and learning coping skills and strategies that are practical and fun.

From a young age, I have been interested in promoting health and wellness and followed my passion into a career in healthcare. I received my Master of Physician Assistant Studies from the University of Colorado Anschutz Medical Campus in 2010. After graduation, I was selected as a National Health Service Corp Scholar and spent two years serving in a rural underserved community. This experience gave me a strong foundation in treating patients of all ages in outpatient and inpatient settings, but while living in a small community, I realized that I was still a city girl at heart. In 2012 I relocated back to Denver and have been practicing in the Denver metro area ever since. Through practicing in family medicine, I have realized how much our mental health affects our well-being and found that my true passion is in promoting mental health wellness. I have a special interest in gut health and how our gut microbiome impacts not only our mental health but our overall wellness. I believe in an integrated approach to behavioral health care that includes nutrition, exercise, meditation, and sleep education. My goal is to collaborate with each patient to form an individualized approach to care. In my spare time, I am an avid runner and have completed multiple marathons including the world-famous Boston Marathon. On the weekends I enjoy taking my love of running to the trails and when I am not outside enjoying Colorado’s sunshine, you can find me in the kitchen trying new recipes and finding ways to incorporate more plants into my diet. I look forward to partnering with you on your healthcare journey!

Making changes in our lives takes great courage and strength. In reading this, you have already taken your first step! Ann has four years of experience working with adolescents, adults, couples, and families, particularly those who have experienced trauma or stressful life events. She incorporates an eclectic range of several different therapeutic modalities to ensure she can tailor her approach to best fit each client. Modalities she draws from include Trauma Systems Therapy, Eye Movement Desensitization Reprocessing, Person-Centered Therapy, and Cognitive-Behavioral Therapy. Ann likes to balance sessions with a mix of skills building, psychoeducation, and talk therapy depending on each client’s needs and interests. In her free time, Ann enjoys dancing, writing poetry or short stories, ice skating, video gaming, and spending time outdoors.

Brittany holds a collaborative and person-centered approach to therapy, drawing from humanistic principles and evidence-based modalities to foster lasting change. She specializes in working with adults navigating challenges related to anxiety, depression, trauma, bipolar disorder, and personal growth. Brittany's values of authenticity, curiosity, and connection guide her practice, creating a warm and supportive environment in which clients are invited to explore their own wisdom and inner resources while cultivating meaningful transformation. Beyond her professional work, Brittany enjoys reading, cooking, and connecting with nature, finding inspiration in life's everyday moments

Jen Jackson is a dually licensed clinician with over 10 years of experience in various areas in mental health settings and populations. As a licensed clinical social worker and licensed addictions counselor, Jen realizes the value of a judgment free therapeutic relationship. She draws from a variety of evidence based practices and believes in customizing the treatment for her clients through a trauma informed lens. Jen’s areas of interest include but are not limited to severe and persistent mental illness, affective disorders, autism spectrum disorders with co-occurring mental health diagnoses, trauma related disorders and substance use disorders. Jen’s approach is holistic with a genuine interest in changing the narrative from “What’s wrong with you?” to “What happened to you?”. Jen’s interests include neuropsychiatry, decreasing the stigma surrounding mental health and addiction and the inextricable link between mind and body. Interventions used are drawn from a combination of cognitive behavioral therapy/dialectical behavioral therapy, rational emotive therapy, acceptive and commitment therapy, and psychodynamic theory.

Supporting clients from all walks of life is my passion and honor. My approach to care includes the creation of a relaxing and non-judgmental environment paired with a strong emphasis on the importance of the therapeutic relationship/alliance. I specialize in men’s issues, anxiety, life transitions, and emotional regulation using an integrated approach to therapy including the incorporation of various evidence and strength based models. I believe that therapy can help unlock pathways to change leading to growth and newfound peace during moments when we feel the most stuck…..in fact

Do these thoughts sound familiar? "I can’t stop overthinking everything." ... "I feel stuck in the same painful patterns." .... "I’m exhausted by my own emotions." You’re not alone. I specialize in helping clients navigate anxiety, depression, and trauma, as well as relationship struggles and life transitions. Whether you're overwhelmed by uncertainty, haunted by the past, or unsure how to move forward, I provide a safe space to explore what’s holding you back. Therapy is a powerful step toward healing, and you don’t have to do it alone. Together, we’ll work on managing difficult emotions, breaking unhelpful cycles, and building resilience. My approach is flexible, compassionate, and tailored to your unique needs, whether you want to process past wounds, improve relationships, or find clarity in times of change. Ready to take the next step? I invite you to reach out for a free 15-minute consultation. Call, text, or send me a message. I’d love to hear from you.

Do you feel overwhelmed with feelings of anxiety? Are you struggling to connect with those around you? Do feelings of sadness weigh you down? Emotions can be challenging to navigate, add on the struggles of living and complex relationship dynamics and things can become overwhelming. You do not need to face these things alone. I am passionate about helping you work through difficult emotions, life events, and relationships by collaborating and supporting your needs. Therapy can be a difficult next step but I am here to help you. Everybody is at different stages in their life and requires unique support. I work to support your goals and tailor therapy to you. This could mean we focus on emotions, negative thoughts, behaviors, childhood experiences, mindfulness, or any combination of the above and more. I strive to create a safe environment where you feel free to explore emotions, relationships, and identities important to your life. Together, we can work towards you becoming the best version of yourself. Please contact me via phone or email to get started.

Feeling behind or disconnected, even though you’ve done everything “right,” can be overwhelming and lonely. Maybe you’ve thought, “Why can’t I just get over this?” or “I should be stronger by now.” I work with clients navigating anxiety, depression, and trauma, as well as those dealing with perfectionism, self-worth, and body image concerns. Together, we’ll slow down and create a safe space where you feel seen and supported as you explore what’s been holding you back. I believe healing happens at your own pace, and I’m passionate about helping you reconnect with your most authentic self. Using a collaborative approach grounded in narrative therapy and CBT, we’ll explore the stories and inner critics that shape how you see yourself and work to rewrite them in ways that foster self-trust, confidence, and hope. If you’re ready to make a meaningful change but aren’t sure where to start, feel free to reach out so we can see if we’re a good fit. I’m here to help you carry the weight and find a way forward that feels right for you.

As an emotion-focused, trauma-informed therapist with over 5 years of experience, I help clients identify and process suppressed emotions often rooted in unresolved trauma. I believe healing begins when we create space for the feelings we've had to bury, and that therapy, though challenging, can be a safe space to reconnect with ourselves.

You don’t have to do this alone. Whether you're feeling overwhelmed by anxiety, stuck in depression, or carrying the invisible weight of trauma—there is a way through. I help individuals untangle painful experiences and reconnect with a sense of safety, strength, and clarity. Therapy isn’t about ‘fixing’ you. It’s about helping you rediscover the parts of yourself that hardship tried to silence. It is time to be heard. I work with individuals who are ready to create a change. My approach is warm, non-judgmental, and collaborative. I believe healing happens when you feel safe to show up exactly as you are—no masks, no pressure to “have it all figured out.” Whether you're new to therapy or returning, we’ll move at your pace. So, grab your cup of coffee or tea, take a breath, and know that change is possible. You deserve a life that doesn’t just feel manageable—but one that feels rich, fulfilling, and worth waking up for. When you are ready to begin, call or email me, I look forward to working with you.

With over a decade of experience in the mental health field, I provide a warm, authentic, and trauma-informed approach to therapy that focuses on women’s health, empowerment, and overall wellness. My passion for supporting women began early—through mentoring middle school girls, working with nonprofits dedicated to women’s social justice, and later training to provide mental health services to survivors of interpersonal violence. For the past 12 years, I have remained deeply committed to helping women of all ages navigate life’s challenges and pursue growth and healing. I specialize in supporting women and women-identified individuals through experiences such as managing social media pressures, coping with fertility issues, adjusting to motherhood, navigating the aging process, healing from interpersonal violence, and cultivating self-compassion while balancing multiple roles. My goal is to help clients thrive by fostering self-acceptance, resilience, and empowerment. I have had the privilege of working in diverse settings, including community mental health clinics and hospital systems. I tailor therapy to each client’s unique needs using evidence-based approaches, including EMDR, to help you move forward with clarity and confidence. My priority is to create a safe, inclusive space where you feel heard, supported, and respected. Outside of my professional work, I value connection, humor, and activities that ground and recharge me. I find joy in good food, laughter, time in nature, and quality moments with family and friends. These experiences remind me of the importance of presence, play, and balance—values I often integrate into my work with clients.

“I feel so overwhelmed.” “I don’t know where to begin.” “I wish I wasn’t always so on edge.” “This burden is just too heavy to bear.” If these statements resonate with you, I would be honored to provide a safe space to explore and process these feelings together. You are not alone and do not have to continue feeling this way. I am passionate about helping clients through the ups and downs of life. You do not have to battle anxiety, depression, trauma, and life transitions alone. I value creating a therapeutic environment that is tailored to the needs and goals of each client. Through a collaborative, holistic, strengths-based, and cognitive-behavioral (CBT) approach, I treat each client with the utmost respect, dignity, and empathy. I enjoy empowering clients to harness their inner resources to reach their full potential. I appreciate the courage it takes to begin therapy. Please allow me to assist you in achieving a healthier, happier, and more fulfilling life. Please call or message me for a free phone consultation. I look forward to hearing from you!

Do you ever think, "Why can’t I just be okay?" or "I feel like I’m always on edge"? Maybe you’ve said, "I’m tired of pretending I’m fine." You’re not alone. I work with individuals navigating anxiety, depression, and trauma, as well as grief, self-esteem issues, and life transitions. If you feel stuck in the same patterns, overwhelmed by emotions, or unsure how to move forward, I’m here to help you make sense of what’s happening and take steps toward feeling more grounded. You don’t have to have it all figured out to start. Together, we’ll explore what you’re feeling and why, at your pace. Whether you're seeking clarity, relief, or connection, change is possible. You already have the strength, therapy can help you access it and create meaningful shifts in your life. You deserve support that meets you where you are. If you’re ready to begin, I offer a free 15-minute consultation to see if we’re a good fit. Call, text, or send me a message, I’d be honored to hear your story.

“I feel alone and disconnected”... “My mind won’t stop racing”... “I want to heal from my trauma.” If you recognize yourself in any of these statements, I hear you and I am here to help. Hi, my name is Leanne, and I am so honored to meet you. I believe that seeking help can be such a vulnerable, yet courageous act of self-care that can truly be life changing. I would love to work with you and help you create positive change within your life. Some counseling modalities that I utilize most frequently are Cognitive Behavior Therapy, Dialectical Behavior Therapy, Humanistic therapy, and Acceptance and Commitment Therapy. I also enjoy working through multicultural and holistic lenses that allow me to better understand your unique worldview and select interventions that will be most beneficial to you. I believe that my therapeutic approach is very collaborative in nature. You are the expert of your own life, and I strive to create a warm and welcoming space for us to explore your treatment needs together.

The shift into adulthood is disorienting — especially when you're managing academic pressure, past trauma, or the feeling that different parts of you are constantly pulling in different directions. If you're living on autopilot and performing for everyone around you, therapy with me is a space to finally stop. I work with students and young professionals ready to move beyond survival mode. Using IFS, CBT, DBT, and somatic techniques, we don't just talk about what's hard — we actually work through it. Together, we identify the anxious or protective parts keeping you stuck, release the stress your body is holding, and build real tools for navigating an unpredictable world. You don't have to wait for a breaking point to ask for support. Reach out today — let's build a life that actually feels like yours. *Insurance & Fees* I am out-network all major insurance companies. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to ensure the process is seamless. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can make therapy work for you.

This season of life is demanding enough on its own. Add trauma, intense anxiety, or the weight of a personality disorder, and it can feel like a battle no one else sees — one you're quietly losing while everything around you keeps moving. I'm a DBT-certified, trauma-informed LCSW with a PhD, and I specialize in complex trauma, PTSD, and BPD. Therapy with me isn't just about venting — it's about building real, concrete tools to manage intense emotions, understand how you connect with others, and stop letting the past run the show. You don't have to earn your rest or wait for a crisis to ask for help. Reach out today — let's build something that actually feels stable and worth living. *Insurance & Fees* I am an out of network provider with all major insurance companies. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits and with initial submission processes to make the experience seamless. I also offer a sliding scale rate when appropriate. Please reach out to learn more about how we can work together to reclaim your mental health.

You do not have to have it all figured out to start. Life has a way of throwing challenges at us that feel impossible to navigate alone, especially when you are a student trying to find your path or a professional struggling to keep your head above water. I provide a down to earth, judgment free space where you can finally drop the perfect act and focus on what is actually happening. My goal is not just to help you cope, but to help you build a life that feels balanced and authentic. We focus on moving beyond the performance of being fine so you can start living with actual relief. I believe therapy works best as a collaborative partnership. I specialize in helping clients work through high-functioning Anxiety, OCD, Eating Disorders, and Body Image concerns. We look at the root of these struggles while building practical tools you can use every day. From the complexities of relationship conflict and substance use to the unique challenges of Perinatal Mental Health, I provide specialized support for the stages of life that change us the most. Using a trauma-informed and psychodynamic approach, we explore how your past experiences shape your present, helping you gain the insight needed to move forward with confidence. I blend professional expertise with a personal understanding of life’s major transitions. I reject the one size fits all checklist in favor of strategies tailored to your unique goals and experiences. Whether we are addressing family dynamics or the intense reality of becoming a new parent, our sessions are a space for you to be seen and supported without the fluff of You don't have to have it figured out to start. Whether you're a student finding your footing or someone quietly struggling beneath a put-together exterior, I offer a down-to-earth, judgment-free space to drop the perfect act and focus on what's actually going on. I specialize in anxiety, OCD, eating disorders, body image, and relationship stress — and I take a trauma-informed, psychodynamic approach to get to the root, not just the surface. We build tools you can actually use, tailored to your life and goals. Reach out — let's figure out the rest together. *Insurance & Fees* I am an out of network provider and provide a superbill to be submitted to your insurance for reimbursement. My office is happy to assist in verifying your benefits and with initial submission processes to ensure your focus stays on your mental health. I also offer a sliding scale rate if appropriate. Please reach out to learn more about how we can start building a more fulfilling life together.

As your therapist, I take a holistic, integrated approach to mental health that is client-centered, collaborative, and affirming. I am passionate about supporting healing through a stronger connection to the self, others, and the environment, all while honoring each client’s unique identity, strengths, and lived experience. In our work together, you’ll undergo true transformation in a setting that fosters growth, trust, and connection, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectal Behavior Therapy (DBT) to meet you where you are. This collaborative style allows us to adapt each session to align with your personal goals, values, and life events. Outside the office, I love exploring all that Colorado’s great outdoors has to offer alongside my dog, Moose. Hiking, skiing, fly fishing, wildlife watching – I enjoy it all, as well as indoor activities like cooking, journaling, music, and reading. This mix of creative activities helps me stay grounded, recharge, and maintain a sense of joy and balance in my daily life.