Therapists for college students near Chicago, IL

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The Center for Religion and Psychotherapy is a not-for-profit organization offering psychotherapy and pastoral counseling for adults and adolescents, individuals and couples, since 1965. Fully accredited as a clinical and educational site by the American Association of Pastoral Counselors, the Center also offers education and consultation services. Clinical staff members are licensed by the state of Illinois, and have been trained both in psychodynamic psychotherapy and in the engagement of the spiritual and religious dynamics of human experience. Clinical staff at the Center offer a range of clinical services for individuals and couples, ranging from short-term, problem-focused counseling to long-term, in-depth psychotherapy. People come to the Center from the Chicagoland area, representing a variety of social, economic, ethnic, racial, and both religious and non-religious backgrounds.

Many of the clients I work best with are thoughtful, curious individuals who are seeking a deeper understanding of themselves. They may be struggling with relationships, feeling stuck in patterns they don’t quite understand, or carrying emotions that feel overwhelming or confusing. Often, they’ve tried to “figure things out” on their own but are ready for something more meaningful and supportive. What they tend to have in common is a desire to be truly seen and heard—not just to fix a problem, but to grow through it. My approach is warm, collaborative, and grounded in the belief that change happens in relationship—with a therapist who is present, attuned, and deeply respectful of your experience. I work well with people who are open to exploring the layers beneath their struggles, even if they don’t have all the words for it yet. If you're looking for a space where you can be yourself without judgment, and where your story will be met with care and curiosity, you might feel at home here.

Grey Area Therapy is a small practice located in the Wicker Park/Bucktown Neighborhood. Our team specializes in working with young adults and we provide support to folks working with anxiety, depression, life transitions, academic and vocational stress, trauma, eating disorders, perfectionistic tendencies, supporting folks identifying as LGBTQ, and folks with relationship issues. We are in network with most commercial insurance providers (BCBS PPO and Blue Choice, Aetna, Cigna, and United). We have in person and virtual openings and we offer weekday daytime, evening, and weekend availability.

You Want To Feel Better. You Want Your Life To Be Better. We Are Here To Help. Find individual, couples, family and group counseling, in person at one of our 5 Chicagoland locations or from the comfort of your home, using a secure, online platform. Find out about Telehealth Services, serving all Illinois and Indiana, here. The Juniper Center is here to help you or someone you love to heal from symptoms of anxiety, depression, stress, trauma, behavioral issues, relationship issues and more. We work at the forefront of brain science to provide evidence-based results for you. Helping you live your best life.

Alexandra obtained her Masters of Art Therapy and Counseling from the School of the Art Institute of Chicago. Throughout her career, Alexandra has worked with clients in all stages of life from childhood to older adulthood. She has worked in continuing care communities as well as residential and private practice settings. During her time working in residential level-of-care, she led groups based in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (CBT). She is particularly passionate about working with grief & loss, ADHD, anxiety, and depression. Alexandra’s therapeutic style is integrative through the use of a person-centered lens that can incorporate DBT, CBT, and ACT modalities. She approaches sessions with clients through collaboration to develop interventions that meet the needs and interests of each individual while highlighting each client’s strengths. Alexandra uses ACT through an existential perspective, supporting client’s actions and decisions in connection with each individual’s values to create meaningful experiences throughout life. In the therapeutic relationship, she utilizes a relational approach while also finding moments to incorporate humor. One of her favorite parts of being a mental health professional is to witness growth in clients and celebrating their successes. Throughout her career Alexandra has specialized in working with clients experiencing anxiety and depression through the use of interventions such as Exposure Response Prevention (ERP), Behavioral Activations (BA), developing coping skills, and managing critical thoughts. She assists clients navigate perfectionism and build self-esteem while addressing concerns in relationships to build communication and boundary-setting. Alexandra’s path to becoming a therapist began with explorations in the benefits of artmaking in mental health through art therapy. She has developed extensive knowledge of art materials and methods such as painting, fiber arts, and ceramics. Alexandra can use art therapy with clients as a form of communication, self-expression, or assist in emotional regulation. She previously developed an art therapy curriculum when working in a residential setting to assist clients in continuing to build skills as well as creating further opportunities for creative expression.

Students work with me when painful experiences of anxiety, depression and stress interfere with their ability to find enjoyment and success in relationships and academically. Psychotherapy with me usually begins with a discussion of the concerns, problems and distress from which you are suffering and seek relief. The goal of the work is to solve the problems, alleviate the distress and place the concerns in the context of your personal development. Results of this effort often include increased self-awareness, enhanced self-esteem, recognition of unique strengths and potentials, and more positive feelings. Appreciation of one’s unique circumstances and developmental history makes for a more meaningful therapy experience. I have over twenty-five years of experience as a former college counseling center Director and Dean.

You may be navigating a rupture in your relationship, adjusting to a major life transition, or trying to reconnect with yourself and those around you. Maybe you’re part of a family balancing the pressures of athletics, or you’re working to reintegrate into a familiar or new life context. At the core, you want to feel understood, rebuild trust, and find a sense of stability and connection within yourself and your relationships. I specialize in working with couples rebuilding trust after infidelity, families of athletes navigating sport and family life, individuals facing major life transitions, and those reintegrating into their environments. My therapeutic style is collaborative, supportive, and systemic, drawing from approaches like CBT, EFT, narrative, IFS, and more. I tailor therapy to each client’s needs, often using metaphors and shared interests to make the process relatable, meaningful, and personal. As a bilingual speaker, I am able to provide therapy in English and Thai. Starting therapy can feel overwhelming, but you don’t have to take that step alone. I know how important it is to feel seen, hopeful, and reassured when facing challenges in life and relationships. Together, we can explore what feels heavy, uncover your strengths, and create space for healing and growth. If you’re ready to reconnect with yourself and those who matter most, I’d be honored to support you on that journey.

Chicago Counseling Collective is an inclusive, downtown Chicago-based group practice offering collaborative, culturally informed care for individuals, couples, and groups. We provide both in-person and virtual sessions.

For Real Therapy is rooted in the belief that therapy is a political act -- where resilience and rest are supported simultaneously. It is a practice for people who recognize the ripple effect of their impact on the world at large, and why it is integral to commit to the work of intentional self-healing to relate to yourself so you can best relate to others.

Mr. Husbands received training in CBT working with individuals experiencing depression, anxiety, OCD, PTSD as well as other issues such as role adjustment and career changes. Mr. Husbands specializes in the use of CBT and enjoys working with clients to help find how their thoughts, feelings and behaviors are connected. He especially values working with depression, anxiety disorders and trauma in adult populations. Mr. Husbands is a firm believer in the expertise that clients bring into therapy about from their own lives and he enjoys collaborating with clients to find new ways of thinking and behaving in order to achieve their goals as well as create meaningful and lasting change. He is committed to valuing and honoring the diverse experiences and identities of all clients and aims to create a safe and welcoming environment for all in his practice.

Grey Area Therapy is a small, private practice conveniently located in Chicago's Wicker Park neighborhood with easy access to public transportation and an emphasis on building meaningful, authentic connections with clients. Our therapists offer a range of specialties and address needs related to: -Anxiety -Depression -Body Image -Race/Ethnicity/Culture -Sexual Orientation/Gender Identity -Individual/Generational Trauma -Identity -Family-of-Origin -Life Transitions -Careers/Professional Goals Our therapists offer both in-person and virtual appointments and have weekend and evening availability. We accept Blue Cross Blue Shield, Aetna, Cigna, and United/Optum insurance and offer free 15-minute phone consultations to help you find a therapist that works for you!

Hello and welcome! I am a therapist at Chicago Counseling Collective. I take a collaborative approach to therapy and want to provide a space that meets your unique needs and goals. Together we can explore relationships, emotions, and identity; process events from the past; and build skills and tools for making meaningful changes in the present. I am intentional about attending to the roles that systems of oppression, power, and privilege play both in and out of the therapy room. I use a relational-cultural and interpersonal approach in therapy meaning that one of my top priorities is getting to know you as a whole person. This includes the many layers of your identity and experiences; and your joys, sorrows, and sense of humor! I love working with young adults, undergraduate and graduate students, international students, non-traditional students, and early career professionals. I am passionate about working with survivors of sexual trauma. Finding a therapist who is a good fit is important. If you think we could make a good team, let's chat!

I provide individual counseling to neurodivergent, anxious adults and young adults 18+. I aim to create a nonjudgmental, direct, supportive, and often humorous environment for neurodivergent, anxious adults, & struggling couples. I am experienced working with high profile, actors, lawyers, government workers, other therapists, and aspiring young adults, tailoring aspects of multiple different behavioral and relational approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure & Response Prevention, Prolonged Exposure, Solution Focused Brief Therapy, Motivational Interviewing (MI), Psychoeducation, Gottman Method Couples & Marital Therapy, Somatic Therapy, and I’m currently training in Eye Movement Desensitization Reprocessing (EMDR). These evidence based therapies are designed to address a wide range of mental health concerns, from anxiety & adhd to complex trauma. My aim is to help you problem solve and come up with solutions that you think will best work for you. This is through providing talk therapy and a listening ear while also challenging you to think about situations in a different way then you have previously. Together, we can work through your struggles, build on your strengths, and help you achieve the life you envision.

As a first generation American with a multifaceted cultural background and personal identity, I understand just how unique every individual is. For this reason, I find it important to meet clients where they are at and create a supportive and safe space where they can be their true authentic selves. I use an integrative approach to therapy based in multicultural, person-centered, and psychodynamic frameworks. I enjoy using a narrative approach to empower clients to re-author their life story, make more informed choices, and create positive change that will help them to live in a way that reflects their true goals and values. Together we can explore and process your life experiences, consider the various aspects of your identity (race, culture, gender identity, sexual orientation, etc.), and explore your many abilities, skills, values, and beliefs. I may incorporate Motivational Interviewing, CBT, REBT, Relational Therapy as needed to facilitate progress towards your goals. I am experienced in working with clients from diverse backgrounds and ages/ life stages, from adolescents to older adults. I have supported clients through both group and individual therapy to help them overcome a variety of challenges, such as substance use issues, anxiety, depression, relational issues, PTSD, ADHD, and more.

Providing culturally sensitive and inclusive therapy services to adults, including college students. "To care for another individual means to know and to experience the other as fully as possible." - Irvin D. Yalom, M.D. As a South Asian therapist, I understand the deep value of family and the intricate meanings tied to being an immigrant and a woman of color. I believe that every person's lived experiences uniquely shape their life and perceptions, which is why finding congruence and meaning in one’s life is important. This helps align one's actions with their true values, reducing internal conflict and enhancing overall well-being. As a therapist, I understand that building trust and rapport are critical for effective progress and meaningful change. To do so, I provide my clients with a safe and supportive environment for them to explore their inner thoughts, emotions, and behaviors, to foster personal growth and healing. In my practice, I utilize an integrative approach that blends systems, humanistic, and multicultural frameworks. My goal is to empower you to achieve your personal and psychological goals while providing a safe, non-judgmental, and culturally sensitive space where you can explore your inner self. I am committed to creating an environment where you can feel at ease, be your authentic self, and build a trusting relationship with me. Together, we'll work collaboratively to build insight, draw on your strengths, process difficult emotions and experiences, and form a meaningful narrative for your life. With a kind, empathetic, and compassionate approach, I strive to create a therapeutic environment where you feel supported and empowered to achieve your goals. I look forward to accompanying you on your path to well-being and self-discovery.

Specializing in talk therapy, art therapy, somatic healing and psychedelic-assisted therapy, at One Love Studio, we use these methods to help you confront and externalized oppression, address injustice, and foster personal growth. With expertise in embodied therapy, we help you reconnect with your body’s wisdom, addressing trauma and emotions held within. Together, we'll cultivate a safe and collaborative space where your choices and needs are respected, and your voice is amplified. Whether you're feeling stuck, seeking deeper meaning, or yearning for a stronger connection to yourself and others Here's how we can support you on your path: Inner Dialogue Transformation: we'll gently explore the narratives running through your mind, offering kindness and compassion as we reshape them into sources of self-love and affirmation. Empowerment: Your journey towards empowerment is unique, we will uncover your inner resources and take meaningful steps forward. Confidence Cultivator: Building confidence isn't about quick fixes; it's about nurturing a sense of self-worth from within. There will be a brave space for you to explore your strengths and accomplishments, celebrating each milestone along the way. Navigating Imposter Syndrome: Feeling like you don't belong is a common struggle, but you're not alone. Navigating the complexities of imposter syndrome with sympathy and understanding, validating your experiences and offering strategies for self-compassion. Embracing Vulnerability: Opening up can feel daunting, but it's also where true connection begins. There's beauty and courage in vulnerability, fostering a sense of authenticity and belonging. Cultivating Authenticity: Authenticity is a deeply personal journey, and we'll honor your unique path with respect. There will be an exploration of your values, needs, and desires, creating space for you to express your true self with confidence. Finding Your Voice: Your voice matters. You will uncover the wisdom and strength within your own words, empowering you to speak your truth and set boundaries that honor your needs. Humor and Creativity as Allies: Laughter is a powerful tool for healing, and creativity offers endless avenues for self-expression. With expressive art therapy, we'll weave creative exploration into our sessions, making space for joy and discovery along the way. If you're ready to embark on this journey towards a more fulfilling life, we're here to support you.

Hello. My name is Bridget Montgomery, I am a Licensed Clinical Psychotherapist. I specialize in treating stress, trauma, depression, anxiety, Borderline and OCD tendencies. If you are looking to improve your mood, make change, accomplish new goals, process your past, or learn ways to improve your life or your relationships- please reach out. I am available virtually or at my Chicago office. I offer a free phone consultations. Thank you.

When navigating life, sometimes you don't have the feedback, tools, support or insights that will help you resolve issues or move ahead in your life. Sometimes you simply need a thought partner, accountabilibuddy or confidante. In this journey, you make many attempts to deal with the traumas and hardships you encounter. Sometimes, you need a knowledgable and nonjudgemental partner on that journey. I approach therapy by building a strong bond with clients that assists us in reaching your goals and making meaningful and informative connections between behavior and thoughts, between past and present and between your private and your public self. We will develop coping skills, reframe thoughts, redirect intentions and purposes. Take this opportunity to prioritize your mental health. Begin your highly personalized journey toward resilience, stability and personal advancement. I'd love to be your fellow journeyman and guide.

Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, depression, trauma, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you’ve become discouraged by your attempts to help yourself. That’s what I’m here for. Imagine acquiring skills to navigate your inner critic and reduce feelings of hopelessness when triggered. Imagine understanding the reasons behind your actions which can provide motivation to overcome self-sabotaging behaviors. Let's build the courage to confront and overcome fears and self-perceptions that may be holding you back. I prioritize cultural sensitivity, emphasizing resilience, perseverance, and compassion. My trauma-informed approach fosters a nurturing space for exploring emotions, confronting challenges, and pursuing aspirations. Additionally, I speak conversational Cantonese, basic Korean, and basic Japanese. Schedule a free consultation today.