Therapists for college students near University of Chicago

I am both a Licensed Clinical Professional Counselor (LCPC) and Certified Mental Performance Consultant (CMPC). I work exclusively with athletes and performing artists, I also worked as the Director of Health Promotion and Wellness (HPW) at DePaul for nine years. I LOVE DePaul students and have vast knowledge of DePaul.

Hi, my name is River! I work with adults (18+) and my main areas of focus are anxiety, depression, and life transitions. I also have a particular passion for working with people from the queer and neurodivergent communities. I enjoy working with clients who are trying to live fuller, more authentic, values-driven lives, and I am passionate about helping each client carve out a path forward that honors their unique identities. My approach to therapy is all about creating a space where you can bring your full authentic self and drawing on your inherent strengths to overcome whatever challenges you’re facing. I believe the therapeutic process looks different for everyone. Whether you are looking for something more structured and direct or you just need a space to talk things out, I will always strive to meet you where you’re at. I also take a systemic lens to therapy, bringing issues of power and privilege into the conversation. Understanding how systems of power and oppression impact the problems you are facing deepens our understanding of the issue and informs how to best move forward. I understand that starting therapy is not easy, and opening up to a stranger doesn’t come naturally to everyone. It is important for me to meet you where you’re at, whether you have experience in therapy or this is your first time. If you think I might be a fit, I would love to talk about how I can help support you. I look forward to meeting you!

Caterina Frollano, LPC, specializes in the treatment of adults and adolescents with mood and anxiety disorders, eating disorders, trauma, women's health, multicultural identity development, and transitional stress. She uses an integrative approach to treatment and is skilled in various methods of intervention including DBT, CBT, dynamic, and multiculturally informed care. Additionally, she has advanced training in prenatal and postpartum care as well as parenting coaching. Caterina has provided psychotherapy at various settings and levels of care. The diversity of her experience enhances her ability to accurately diagnose and develop effective treatment plans for the needs of each client. She understands the importance of the therapeutic relationship and thus approaches therapy with your feelings and experience as a priority. If you're ready to schedule with Caterina, you are welcome to do so directly through the client portal by visiting the Allow Wellness website: www.allow-wellness.com.

Hi! I'm Hannah. Have you ever heard the phrase, “The body keeps the score”? It’s true! Our bodies are incredibly smart and know how to keep us safe. They remember our past and are doing their best to keep us safe in our present and future. But sometimes this means that it’s working overtime to protect us from anything else that could hurt us, and this can end up causing problems in relationships, jobs, schooling, and in our mental and physical health. Traditional talk therapy is often ineffective at helping the body heal from these old wounds. Instead, I use a body-based approach that provides long-lasting healing from trauma and loss. I believe that the therapeutic relationship truly heals, and I aim to be one of your biggest supporters as you overcome challenges in your life. I’ll be right there with you through some of your hardest moments, and I’ll hold onto hope even when it seems hopeless. I believe in you and your ability to do hard things. I also believe you deserve all the healing that you can possibly have in this life, and it’s my honor to guide you on your healing journey. I’m sex-positive, kink-positive, LGBTQ+ affirming, and strongly believe in racial justice.

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou These words are at the heart of my work as a therapist. I believe healing begins in spaces where you feel truly seen, heard, and valued. My goal is to create a safe, supportive, and nonjudgmental environment where you can bring your whole self, without fear and without shame. Whether you’re navigating pain, uncertainty, or change, you don’t have to go through it alone. To learn more, visit my profile on Psychology Today!

I work with adolescents, young adults, and adults who appear high functioning but feel overwhelmed, anxious, or emotionally stuck. Many are navigating trauma, anxiety, or depression rooted in earlier life or relationship patterns, particularly those from BIPOC communities seeking culturally responsive care. I help clients slow down, understand these patterns, and build emotional regulation, clarity, and more stable ways of relating to themselves and others. I provide trauma-informed, culturally responsive therapy. My approach is collaborative and practical, helping you develop insight, regulate emotions, and create lasting change. Spiritual integration, including Christian faith, is available if desired. If you have been holding it together on the outside but struggling internally, you are not alone. Therapy is a space to slow down, feel understood, and begin making meaningful changes. I provide accommodation letters for clients needing documentation for school or work. Healing should fit your life. When you are ready, reaching out is a powerful first step.

I’m a Clinical Therapist at Health and Healing Therapy and I work with teens and adults 18 – 30 years old who are working through various wanted and unwanted transitions, changes, and challenges of life. My therapeutic approach is grounded in collaboration and authenticity. Together, we’ll work to uncover your strengths and develop personalized strategies to navigate life’s uncertainty.

I am a male therapist and I offer services for trauma, anxiety, depression, bipolar disorder, and men's issues. I am trained in EMDR therapy and specialize in treating individuals who have experienced trauma. I provide a listening ear and individualized treatment plans to help you achieve your goals.

The daily grind of work, family, friends, and life can be so demanding. Trying to juggle and balance it all at once. It can be too much pressure. You don't have to do it all, and certainly not alone. When feeling overwhelmed and stressed out, therapy can provide a space to have time to focus on you: to be heard, get feedback, and process through the hard stuff that's going on in your life. I enjoy practicing with individuals, couples, and familes. I am specialized in trauma, perinatal mood and anxiety disorders, and couples. I am trained and certified in EMDR and perinatal. I have extensive experience working with trauma recovery, survivors of abuse, and relationship and intimacy difficulties. As a working mom myself, with over 17 years of clinical experience, I take a direct and compassionate approach to therapy that allows for interactive dialogue and feedback to identify things that are working, and incorporate them into places that don’t seem to be working so well. We collaborate to create treatment goals, identify barriers, and create a plan.

At Connect Clinical Group, PLLC, we provide top-quality therapeutic services to residents of Chicago, Aurora, and all of Illinois. We specialize in a range of mental health issues from depression to anxiety – meeting each client with respect and empathy as they begin their journey toward healing. With our innovative approach combining teletherapy sessions alongside traditional counseling methods, we make sure your unique needs are met every step along the way!

I am a licensed psychologist dedicated to supporting college-aged individuals as they navigate one of the most transformative and challenging periods of life. Whether you’re adjusting to a new environment, managing academic pressures, exploring your identity, or coping with stress, anxiety, or relationships, I provide a safe, confidential space where you can feel heard and understood. My approach is collaborative and tailored to each person’s unique needs. I draw from evidence-based practices to help you build practical skills, deepen self-awareness, and develop resilience. Together, we can work toward managing overwhelming emotions, improving focus and motivation, strengthening relationships, and fostering a greater sense of balance and well-being. Starting therapy can feel like a big step, but you don’t have to navigate this stage alone. I welcome new college-aged clients and strive to create a supportive, nonjudgmental environment where you can grow and thrive.

CLAY “Continue Learning About You” Therapeutic Services is an Illinois state-licensed practice serving the Hoffman Estates/Schaumburg and surrounding areas. We offer psychotherapy and counseling services as well as mediation services. Our therapists love what they do and are committed to being engaged with you to help you accomplish your goals. Our therapists offer a range of approaches and styles to assist you based on their expertise, style and theoretical orientation. We all go through changes in our lives and sometimes the changes are harder than we expect. These changes can be difficult to manage and create stress and uncertainty. Life transitions therapy can create a healthy pathway to navigate the changes and create structure while developing tools to manage the stress. Common life events that would benefit from Life transitions therapy: New job or career Post-divorce Becoming an independent adult Post-divorce dating Living alone for the first time Sobriety Loss of a relationship Going on Disability Retirement Pandemic Our therapists understand the difficulty and array of emotions involved in many life transitions. Change is not always easy, but our therapists are here to remind you that you are not alone and will provide the support and strategies with life transitions therapy you need to keep moving forward.

I have been working with the college population throughout my career and I am aware of the unique challenges students face. If you feel that you are constantly fighting an upward battle, that no one understands your pain, that you don't know how to get out of "the pit," I am here for you. As an international psychologist trained in counseling and sport psychology, I am especially passionate about working with students of minority identities and student athletes. I also love working with couples regarding all kinds of relationship concerns. I enjoy laughing with my students in therapy, sometimes crying too, and that's okay.

My mission is to provide quality individual and group therapy that is accessible and meaningful. Over the years, I have worked with a wide variety of folks and have found that meeting people “where they are at “ and actively listening to their goals is the basic foundation that can be overlooked at times. Clients in my practice are motivated for therapy and committed to the time we set aside for their growth. I am also committed to that time in order to assist clients with meeting their goals and experiencing further well-being. Depending on their own personal preference for more or less structure, I can generally adapt my practice skills to meet that personal preference.

I am a psychotherapist specializing in evidence-based treatment for adolescents, young adults, emerging adults, and older adults with eating disorders, mood disorders, transitional issues, academic problems, identity, self-esteem issues, trauma, and OCD. I completed my clinical internship for my master’s program at Ascend CHC where the focus of my work was working with individuals across the lifespan with eating disorders at an individual and Individualized Outpatient Program (IOP) level of treatment. I also have extensive experience conducting neuropsychological assessments. Prior to joining MSC, I have gained valuable experiences in the realms mental health, neuropsychology, personality disorders, neurocognitive disorders, and autism spectrum disorder As a Latine woman, I understand the stigmas that are associated with mental health. I believe that cultural competency is essential when working with individuals from different backgrounds. I strive to provide a safe, judgment-free, no shame, accepting, and positive therapeutic space for clients to grow and feel supported through an empathetic and collaborative approach. I truly believe that the relationship with the client is the most important element to a successful and beneficial therapeutic experience. I believe in meeting the client where they are at and fostering confidence and healing. I utilize several theories to best meet the goals of my clients, including Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and mindfulness, with a strong foundation in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral therapy (DBT) approach.

As a dedicated and compassionate Licensed Clinical Social Worker (LCSW), I am committed to supporting students' mental health and emotional well-being. With years of experience working in diverse academic settings, I help students navigate the challenges of college life, including stress, anxiety, academic pressures, and relationship dynamics. I offer a supportive, confidential space where students can explore their thoughts, emotions, and struggles without judgment. Through evidence-based therapies, such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered approaches, I empower students to build resilience, develop healthy coping strategies, and achieve personal growth. My goal is to create an open, inclusive environment where students can feel heard and validated while gaining the tools necessary to succeed both academically and personally. I believe in the power of self-awareness, self-compassion, and community support to foster lasting change.

I work with students and young adults who are struggling with anxiety, perfectionism, and dealing with the undergoing changes of going to college or starting full time work. I offer therapy without judgment, I am here to help you challenge the critic in your mind telling you that you're doing everything wrong and that everyone is judging you all the time. I use a mix of cognitive and behavioral approaches to help you learn ways to change how you think about yourself and the world around you. I help by providing a nonjudgmental space and time for you to process through the thoughts that are troubling you and the worries you have. I am available to see clients in Illinois and Indiana.

Through compassion and support, I strive to empower my clients to cultivate resilience, self-awareness, and autonomy. My objective is to equip individuals with the tools needed to navigate their personal journeys with confidence. Recognizing that each person comes from a unique background with varied needs, I prioritize a collaborative therapeutic process tailored to your specific circumstances. I am committed to creating a safe, judgment-free environment where questions and feedback are always welcome. While therapists are often seen as “experts,” I firmly believe that you are the expert of your own life. With over a decade of experience in the mental health field, I specialize in working with children aged 11+, teens, college students, emerging adults, and adults from diverse backgrounds. I take an eclectic approach, integrating modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Art Therapy, Bibliotherapy, Person-Centered Therapy, and Mindfulness-Based Practices to help you achieve your goals. Commonly, I support individuals experiencing anxiety, ADHD, low self-esteem, perfectionism, life transitions, and challenges related to college or emerging adulthood. I also work with clients to manage stress, build coping skills, address women’s issues, and explore the impact of being a child or an adult child of an alcoholic or dysfunctional family (ACOA) and (COA). Alongside my clients, I help identify areas requiring focus, set meaningful goals, and develop skills to foster a sustainable holistic approach to long-term emotional well-being. I am dedicated to helping individuals confront life’s challenges with courage and will always meet them where they are on their personal wellness journey.

Are you tired of overthinking everything—relationships, school, work, finances, and what’s coming next in life? Do you find yourself always thinking ahead, planning details, and trying to stay on top of everything… to the point that it feels exhausting? Maybe your mind rarely slows down. You replay conversations, overanalyze decisions, and put pressure on yourself to do things the “right” way. You may find yourself feeling anxious about the future or wondering whether you’re somehow falling behind. Internally, it can feel exhausting to always be this “on.” If any of this sounds familiar, you’re not alone. Many highly capable people feel overwhelmed by the pressure to keep it all together while quietly struggling with anxiety, perfectionism, and emotional exhaustion. And often, it’s not simply a time management issue—it’s the mental and emotional load of carrying too much for too long. I specialize in helping individuals manage overthinking, overwhelm, anxiety, and perfectionism. Many of my clients are thoughtful, self-aware, and driven, but feel mentally stretched and unable to fully enjoy where they are in life. Therapy with me is collaborative, supportive, and grounded. Together, we’ll work to untangle anxious thought patterns, quiet the constant pressure you place on yourself, and create more space for clarity, confidence, and ease—without lowering your standards or stepping away from what matters most to you. You do not need to have everything figured out before starting therapy. Most of the people I work with reach out while they’re still trying to make sense of what they’re experiencing—they just know they’re tired of feeling constantly “on” or stuck in cycles of pressure and overthinking. Please reach out today to start your care. I’m happy to answer any initial questions and help you determine whether we’d be a good fit. I look forward to connecting with you and supporting you in feeling more grounded, more present, and more like yourself again—so life can start to feel a little lighter.

I am an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner as of 2023. I started out as an RN nine years ago and have experience in mental health. I received my Master's Degree in Psychiatric Mental Health from Northern Kentucky University. I take great pride in being able to help patients when they need it most, fully aware of how difficult it can be to battle with mental health issues. I’m committed to making a difference in the lives of those struggling with mental health challenges. I believe in taking a holistic approach to mental health, understanding that each mental health problem and situation is unique for each individual—no single scenario is ever the same. I look forward to embarking on your mental health journey with you and will always be nonjudgmental, supportive, and empathetic to your needs. Schedule your session easily through our online booking link. Click "Website" to find a time that works for you.