Therapists for college students near Boston, MA

Hi! I am a licensed clinician who supports clients struggling with any and all of the stressors of our time with a focus on creating a nurturing therapy space.

Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medication) in combination with extensive psycho-education and referral to a trusted therapist where appropriate. Effective psychiatry requires a relationship between patient and provider founded on trust and mutual understanding. Dr. Apraku's goal is to build such long-lasting relationships to get your mental health as good as it can be. She has a particular interest in treating young adults with non-traditional backgrounds, including racial minorities. Through secure video, Dr. Apraku can treat anyone located in state. The practice does not bill insurance carriers directly but instead provides a superbill which patients may use to claim out-of-network benefits. New patients are welcome to self-schedule their first appointment directly at apraku.com/book. We look forward to working with you!

Do you worry a lot, feel stressed, or overwhelmed all the time? Do you experience recurring unpleasant thoughts that impact your perception of the world or yourself? It might be exhausting to have a head full of racing ideas, but via therapy, we can try to free up some mental space. As a therapist, I have had the honor of helping patients who have a wide range of issues, such as stress, anxiety, and low self-esteem. I'm passionate about assisting people in overcoming the obstacles preventing them from engaging in more constructive self-talk, having a calmer mind, and living their best life. Psychotherapy can significantly improve your mental well-being. I specialize in treating various mental health issues. I meet clients where they are and begin the journey from there. I also utilize an integrative approach as fit. Reaching out for help can be difficult, but know that you're on the right path. Let us work together to bring balance and enjoyment back into your life.

🌿 Trauma-Informed Therapy Group: Healing & Empowerment for Female Survivors 🌿 Join a supportive community dedicated to healing from trauma through mindfulness, art therapy, and guided discussion. Together, we’ll foster resilience, shared strength, and self-discovery, providing practical tools to cope with trauma and rebuild a sense of identity and empowerment. ✨ You are not alone. Your story matters. ✨ 🗓 Start Date: November 4th, 2025 — Open Enrollment 📅 Meets: Every Tuesday, 6:00–7:00 PM 💻 Format: Virtual (Telehealth) 👥 Who: All female-identifying individuals, 18+ I work best with individuals who feel deeply but often struggle to make sense of those emotions. Many of my clients come to therapy carrying the weight of trauma, relational wounds, or identity confusion, often compounded by cultural or neurodivergent experiences. They may feel overwhelmed, misunderstood, or disconnected from others and themselves. In our work together, they’re not just looking for coping tools, but for clarity, healing, and self-compassion. My goal is to offer a space where they can safely explore who they are, process what they've lived through, and begin building a life that feels more grounded. I specialize in supporting individuals navigating trauma, identity development, and emotional overwhelm. I tailor each session to your unique needs—whether that means building concrete coping skills, processing difficult memories, or helping you reconnect with your sense of self. Starting therapy can feel overwhelming, especially if you’ve been carrying so much on your own for a long time. Whether you're feeling emotionally exhausted, uncertain about your future, or just needing a space where you don't have to explain everything, you're not alone. I offer a space where your story will be heard with care and without judgment. **Transition into Adulthood: Support Group** Are you feeling overwhelmed by the challenges of becoming an adult? Whether you're navigating decisions about school, work, relationships, identity, or independence, you’re not alone. This virtual support group for young adults (17–26) offers a safe space to connect and explore topics like managing anxiety, self-doubt, relationships, identity, life direction, family roles, and mental health. The group runs on a rolling basis. Insurance accepted: BCBS, MGB, Optum, United Healthcare. Private pay: $50/session. Starts Sep 8, 2025, 6-7 pm every Monday.

Change is difficult and life can feel quite daunting at times! We often need someone to validate our struggles and nudge us in a positive direction. I approach therapy with compassion, humor, honesty and knowledge. My clinical background is in addiction, however I treat a variety of concerns, including anxiety, depression, trauma and relationship issues. My therapy process often involves recognizing and exploring patters of behavior and developing more adaptive ways to function. I offer supportive therapy that empowers clients to achieve fulfillment in making the changes they want. I genuinely believe we all have the resilience necessary to make meaningful and lasting changes in our lives! Feel free to reach out via email or phone (call/ text) to schedule.

Rooted Behavioral Therapy is a group practice of doctoral-level clinical psychologists specializing in stress, anxiety, and trauma. We combine genuine warmth with evidence-based techniques — so the changes you make in therapy are real and lasting. We primarily draw from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and tailor every treatment plan to you. We offer individual therapy via telehealth for adults living in Massachusetts — and as Boston residents ourselves, we're honored to be part of this community.

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When you say, you’re F.I.N.E…. Family and friends have told you so much about things that are happening in life. It feels as if you are still on this continuous cycle of fights and arguments. Nobody understands or even cares to listen, so you just say, “I’m fine.” Of course, you’re feeling Frantic, Insecure, Negative, and Emotional. We are here to assist. We have a wide selection of therapists to address your challenges. Our practice helps people with depression, anxiety, trauma, neurodivergence, LGBTQIA+ issues, relationships, marriage, post-partum or family issues, and an array of other concerns. From day 1, we ensure you get exactly what you need from the therapeutic process. Therapy is not a one-size-fits-all model. Treatment should reflect the uniqueness of the individual. At BME Therapy Associates, our clinicians are highly trained to understand your needs during the session. Depending on the clinician, you will experience therapeutic skills building, developing mental health education, personal insights, and a little humor. Whether you are doing trauma work using EMDR or relational work through the Gottman method, you will experience a sense of pride and comfort that you are with a professional. 2307223415We are not looking for perfection but progress. How do we measure progress? The proof of the pudding is in the eating. In other words, a better tomorrow results in the actions that you take today. In this, you have nothing to fear. We will walk with you throughout this journey. We will continue to guide and support you. You are never alone, and no one is an island. The new you is right around the corner. At BME Therapy Associates, “fine” is just not good enough. Take a second to think about everything that is not working in your life and imagine how things could be different. Now, reimagine what your life would be like if you made a few changes. This is what awaits you around the corner. We provide an endless array of coping skills and therapeutic tools that will allow you to unlock your full potential and truly authentic self. 399294301Reimagine Think about the person you want to be. Think about relationships you crave. Think about the life you want. With a little support, guidance, and expertise, you can unlock a completely different sense of yourself. A person that you are happy to look at in the mirror. A person who can see themselves with courage, love, and empathy. Our primary goal is to continually build a greater sense of strength, empowerment, and courage in all our clients. Reimagine the you of your dreams! Call us today at (302) 440-4032 to get started on a therapy journey tailored to you.

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Hi - I am a therapist who is trained to work with clients who are looking to make changes related to life stressors including: anxiety, depression, college life, parenting, separation/divorce and other life transitions. My approach is to work with you to identify how to make the changes that you are looking to make to have lasting effects in your life. I use a strength based, culturally sensitive approach. I am trained in a variety of evidence based treatment modalities including mindfulness, motivational interviewing, cognitive behavioral therapy, and trauma informed treatment. I have worked in a variety of settings throughout my career as a clinical social worker including outpatient community mental health, hospital based social work, emergency services, public health, and substance use prevention and treatment with clients of all ages. Please get in touch if you think we would work well together to help you feel better.

I became a therapist to provide support and affirmation to folks with systemically oppressed identities (e.g., trans and queer folks, ADHDers, kinksters, chronically ill/disabled folks, POC, cis women). I am dedicated to working with individuals facing interpersonal, life, and identity-related challenges, such as navigating gender roles and emerging adulthood (college and grad students welcome!). I collaborate with clients on a variety of concerns, such as anxiety, relationships/dating, boundaries, difference in views/beliefs from family of origin, and imposter syndrome. In my work, I use approaches such as Relational-Cultural Therapy (RCT) and Acceptance Commitment Therapy (ACT) to support clients. I like to mix in gentleness, deep exploration, celebration, and the occasional “dad joke” to our work. My clients tell me this approach makes them feel truly heard, learn to advocate for themselves, and move toward their values. I believe that you deserve frank, warm support and to not be handled with kid gloves (or the dreaded, overly soothing “therapist voice”). If you want to invite me onto your therapy journey, I’d be thrilled to hear from you. I offer a free, 15 minute consultation to discuss what you hope to gain from therapy and to tell you more about what I can offer you. My Background and Approach I am devoted to building genuine, nourishing connections with my clients. My graduate training focused on providing multiculturally affirming therapy to people of a variety of backgrounds and intersecting identities. I also trained in evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT) to aid clients in achieving their therapeutic goals. I have specialized training in working with members of the LGBTQIA2S+ community and the young adult population, both in university and community health settings. Last, I bring my lived experience as a Queer, White, chronically ill, genderqueer being to my work with clients. I own my privilege and discuss, as it arises, power dynamics that may occur between us due to our identities, beliefs, and experiences. I believe these conversations are critical for full honesty and trust in your mental health journey.

College can be exciting, but it can also feel overwhelming. Whether you’re feeling stressed, anxious, lonely, or unsure of yourself, you deserve support. I specialize in providing high-quality, short-term therapy to decrease anxiety. I’ll teach you how you can start using proven strategies to take back control of your thoughts, confidence, and peace. I also have 10 years of experience supporting neurodivergent clients and have a deep appreciation for the way sensory needs, communication styles, and social energy impact daily life on campus. I have expertise in tailoring evidence-based interventions for autistic individuals. In addition to my private practice, I supervise psychology doctoral students and lead a research program to improve mental health treatment for autistic and anxious clients. It’s so important to find a therapist you connect with, who offers support that actually helps. If you’re interested in working together, please reach out to schedule a free consultation.

Entering into therapy can feel overwhelming and vulnerable. My initial goals are always to understand what brings you into therapy, give you a sense of how I practice, and talk together about whether I am a good fit for you. I encourage an ongoing and open conversation about our treatment relationship and progress towards your goals. I practice from the fundamental belief that healing can occur in an attuned, compassionate relationship marked by curiosity. Clients describe me as interactive, collaborative, warm, and nonjudgemental. My practice is heavily influenced by mindfulness-based approaches. It is a privilege to support clients in making sense of the challenges they are facing, enhance their comfort with riding waves of strong feeling, and to respond to their thoughts and feelings in a more compassionate way.

People often find themselves looking for a therapist when their suffering becomes overwhelming or when their lives shift in a way that is difficult to adjust to. We can work together to help you get through stuck places and develop creative solutions that work for you. My approach is collaborative, warm and empathic, and my priority is to support you in connecting with people, ideas, and resources that will support your efforts to live a satisfying and meaningful life.

I am a registered dietitian dedicated to helping neurodivergent adults fuel themselves and their lives. From my lived experience and time working with 1000s of clients at my position at a local teaching hospital, I understand how hard it can be to feed ourselves. I am passionate about debunking nutrition myths, sharing nutrition facts and creating meal prep strategies to help balance mood and energy. It is my joy to do this all through the lens of intuitive eating, Health at Every Size (HEAS®) and gentle nutrition. Even if you do not identify as neurodivergent, anyone is welcome!

MindSight Counseling, PLLC is a private therapy practice that I founded in 2023 treating individuals of all ages and from all walks of life. MindSight's mission is to help people to form healing relationships with themselves and others by establishing a common understanding of the language of emotion and human experience.

My mission is deeply rooted in facilitating healing by navigating clients through both past and present trauma. I am not just a counselor; I am a dedicated advocate for personal growth. My commitment lies in challenging your perspectives and fostering self-insight, empowering you to become the best version of yourself. I firmly believe in a client-centered approach, meeting you where you're at in your unique journey and guiding you through the healing process as a supportive and empathetic guide. As a multicultural individual, I bring a rich understanding of diverse cultures to my practice. This enables me to address specific traumas and disorders related to race and ethnicity, creating a safe and inclusive space for individuals seeking support. My specialization extends to individual, couples, and group therapy. Therapeutic modalities I practice include Behavioral, Psychoanalytic, Cognitive, and Humanistic. I have successfully worked with clients struggling with depression, work-related stress, family stressors, anxiety, and trauma. Each session is tailored to your unique needs, ensuring a personalized and effective therapeutic experience.

Do you experience your thoughts and feelings as overwhelming or out of control? Do you feel dissatisfied or lonely in your relationships with others, or with yourself? Do you long for a life that feels worth living, but perhaps don't know where to start? I am so glad you're here. I specialize in supporting people who might see themselves in those descriptions or identify with experiences such as: Anxiety, Depression, PTSD, OCD, Panic Disorder, ADHD, Autism Spectrum Disorder, Bipolar Disorder, or Borderline Personality Disorder. I utilize therapeutic strategies informed by attachment theory, cognitive behavioral therapy, dialectical behavioral therapy, narrative therapy, exposure and response prevention therapy, psychodynamic and internal-family systems models to provide a flexible, person-centered experience. The work of therapy cannot be successful without a bond of trust, respect, and collaboration between client and therapist. It is truly an honor to bare witness to the courage and vulnerability it takes to seek change in one's life. If you feel ready to take the next step towards change, I would be honored to have you in my practice.

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Activated By Wellness is an individual and group therapy practice dedicated to creative, solution-focused, and integrative pathways to healing and recovery. We offers clients opportunities and approaches for creating mental and emotional breakthroughs in a supportive, approachable, inclusive and also positively challenging atmosphere. Activated By Wellness “walks the talk,” and speaks to the real world problems and everyday roadblocks that so many today are faced with. In that light, Activated By Wellness is committed to the health and well-being especially of marginalized people, including BIPOC, LGBTQIA individuals, young adults struggling with social and familial pressures, veterans suffering from PTSD and reintegration, anyone looking for strength breaking generational patterns that no longer serve them, and those who in some way have been left out, othered, or persecuted for their perceived difference. We are also a space that is committed to the health and well-being of our allies who have a desire to move through old patterns and blocks, and perhaps also wish to positively affect change in the world. Whether activists, veterans, college students, and more, we are all facing some very challenging and painful personal as well as societal issues, and yet what we share in common is an openness to try new ways of growing, sharing our gifts, and achieving our goals. Utilizing a unique and ever-evolving combination of expressive arts, creativity, hypnotherapy, counseling, relationship work, engaged group activities, and active goal setting, our practice encourages self-reliance and the realization of personal power while also teaching the irreducible importance of community by visibly creating collaborative opportunities for our clients. We are a people-centric, community-driven service, passionately seeking expansion around the themes of inclusivity, accessibility, real growth, breakthrough, and sustainable success for individuals.