Therapists for college students near Boston, MA
Are you self-aware, but still stuck in the same painful patterns? Feeling things intensely and struggling with emotional balance? Can't get your mind to calm down or your thoughts to stop racing? Healing, growth, and inner calm are absolutely possible. With 15 years experience working in social services, first as a health educator and then as a licensed therapist, there's not much I haven't seen or heard before. I use science-backed methods to identify what's blocking progress, and create personalized approaches that address root causes, not just the symptoms. My style is conversational & collaborative. I believe each person is more than a diagnosis & I work with you to identify the unique thought/emotion patterns and nervous system reactions you couldn't spot on your own, and create a personalized treatment approach which ensures therapy actually works.
Many people I work with describe their struggles with self-doubt, persistent worries, irrational fears, and "overthinking" tendencies, saying that they second-guess themselves and struggle to quiet their anxious thoughts. Often, these struggles are a result of past traumatic events that have shaped how the brain perceives the world. Other times, these struggles may trace back to unhelpful messaging from outside sources, which can result in learned behaviors, patterns, and ways of thinking that promote anxiety, worry, and shame. I use modalities such as EMDR, psychodynamic therapy, and CBT to support clients with these struggles. Therapy can support us to uncover and understand the impacts that traumas and other past events have on how we navigate the world. This awareness, coupled with therapeutic interventions, can support us to heal from past hardships and make changes to the learned survival techniques that are no longer serving us. Those who work with me describe me as compassionate, accepting, and interactive in my approach, and I strive to create a comfortable and judgment-free environment for my clients. I offer online scheduling, specialized, evidence-based approaches, and brief, no-cost phone consultations. I encourage you to reach out to see if working together may be a good fit!
I offer a free 20 minute phone consultation to help figure out if we are a good fit to work together.
About My Practice My practice is centered around helping individuals work through the emotional challenges that leave them feeling stuck. I know that reaching out for help can be a vulnerable step, and I’m here to support you as you navigate your unique dilemmas. Together, we’ll explore what’s weighing on you and find a path toward healing and relief. My Approach With over six years of experience in the field, my practice has been influenced by Compassionate Inquiry, developed by Gabor Maté, and Internal Family Systems (IFS) therapy. These approaches help you understand and connect with yourself more deeply. Through Compassionate Inquiry, we’ll uncover the root causes of your challenges, leading to greater self-acceptance and clarity. IFS allows you to connect with different parts of yourself, helping to heal inner conflicts and promote self-compassion. Healing and Growth I’m dedicated to helping you connect with your core self while releasing the burdens that hold you back. Many people struggle with self-worth, self-control, and the weight of past experiences. My approach helps those trapped in destructive patterns attain more flexibility and freedom. Within the safety of our relationship, you can begin to let go of pain and find relief in the present from whatever has been burdening you. How We Will Work Everybody thinks and feels at their own speed. We will spend as much time as needed to find a pace and flow that works well for you. As we do, we will explore your inner resources and develop practical tools for navigating life’s challenges. This journey can lead to a more authentic life filled with meaningful relationships and a renewed sense of possibility. Along the way, I will do all that I can to create a welcoming space where you can share your experiences without judgment while feeling truly seen.
I consider the relationship between client and therapist one of the most important factors in therapy. As a therapist, my goal is to create a comfortable, non-judgmental space so I can assist others in exploring negative patterns in their lives and help them develop new tools to foster positive coping skills. I utilize a holistic approach to therapy, with special focus on the body and mind and how they interact. As a registered yoga teacher, my treatment approach places emphasis on turning inward and reconnecting with the body to help release stored emotions. I use a trauma-informed approach to life issues with clients and incorporate mindfulness skills, somatic movement, and breathwork into my therapy practice. I specialize in treating anxiety disorders, PTSD, and mood disorders. Additionally, I work with clients who are experiencing grief and loss, life transitions, addiction, caregiver stress, interpersonal/relationship problems, and codependency.
Hello! I am a licensed clinical social worker at Farmington Valley Counseling Center in Avon, CT. I specialize in work with children, adolescents, young adults and adults who are struggling with anxiety, depression, ADHD, common life stressors (adjusting to college, adulting, divorce, death of a loved one, relationship issues). I utilize a strengths-based approach and help clients learn practical skills and strategies to better manage stress, anxiety, and the ups and downs of life. I offer both in person and telehealth counseling services. Please note that none of the therapists at FVCC participate directly with insurance - we are a private pay practice. We do provide clients with "superbills" so they can seek out-of-network reimbursement, if desired. Please check with your insurance company to determine if you have any coverage for services provided by out of network providers. The practice accepts all major credit cards, HSA cards, FSA cards, cash and checks.
Leaves of Change Counseling is a queer owned and operated remote group multidisciplinary practice. Our practice is sex-positive, body-positive (HAES), trauma-informed, person-centered, BIPOC allied, LGBTQIA+ affirming and supportive of all consensual relationship styles . Our clinical team provides counseling services to children, adolescents, adults, elders, couples and families. We believe in meeting clients where they are at and affirming all identities. We believe in fostering an environment where our clients feel safe, supported, understood and "held" throughout their therapeutic experience. Our practice has therapies (or therapy dogs-in-training) available for animal assisted therapy. They are wonderful providing at support and comfort to clients during sessions.
Welcome! We’re here to help you feel like yourself again. Life can feel overwhelming at times—whether it’s anxiety, stress, depression, loneliness, school or work challenges, relationship struggles, or navigating family dynamics. You don’t have to go through it alone. At Blue Square Counseling, we work with you to create a personalized plan that helps you feel grounded, in control, and empowered to take the next step forward. Our caring, collaborative, and experienced therapists are here to guide you with compassion and expertise. Your journey toward healing and growth starts here. We can’t wait to meet you.
I am a licensed mental health counselor focusing on evidence-based interventions, specifically, cognitive behavioral therapy and child and family therapy. My area of specialty include working with individuals who experience anxiety, depression, self esteem, gender issues, college and life transitions, and complex trauma including self harm and suicidal ideation, supporting stressful life circumstances and creating healthy boundaries. Productive treatment thrives in a healthy, calming and therapeutic environment. Optimal therapy continues to thrive when a sincere assessment of the unique needs of clients and families complement method of treatment. I look forward to hearing from you and working together to regain a sense of hope, worth and stability
We are a holistic and integrative counseling + wellness practice that strives to assist you in finding the root cause for what you have been experiencing, thus bringing you back to balance. We believe that there are so many factors that contribute to dysfunction in our health, and if one aspect is off then that's when we start to experience symptoms. These symptoms - whether a warm body temperature, a headache, or anxiety - are energetic shifts in our body that alert us. Through the process of counseling, wellness programs, specific approaches, and other offerings we provide, you will explore these dysfunctions, get to the root of them, and ultimately become a more balanced self. Wherever you are at in this moment, that's where we will begin. Together we will uncover, strengthen, and uplift the loose pieces that create who you are. Just remember: the anchor will always be there and can be used anytime throughout the process
At Safe Space Counseling Services, we are dedicated to providing compassionate and professional mental health therapy to support individuals on their journey towards emotional well-being and personal growth. The goal here is to foster an environment where individuals can feel safe, understood, and empowered to tell their story so that they can gain a better understanding of themselves and start taking the steps towards making a difference in their lives. Are you ready to make a difference?
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Hello! My name is Angela, and I am glad you are here! College can be a stressful time for a lot of people, so if you are feeling overwhelmed or just in need of some support, you are not alone. I typically work with clients who are experiencing some level of anxiety, stress/overwhelm, difficulty adjusting, and/or ADHD (whether diagnosed or questioning). You can expect a casual, welcoming environment in our sessions, where you can show up authentically, no matter what life has thrown your way that week! Sessions take place via telehealth, and I am licensed in both NJ and MA. I take some insurances through Headway, and can provide superbills for those with out of network benefits.
Sometimes our thoughts can lead us to feeling overwhelmed and trapped in our own heads. Allow me to help you unpack those negative thoughts, and empower you to create positive affirming ones. My goal is to work together with my clients to aid them in getting better acquainted with their emotions, and help them understand the relationship between their thoughts feelings and behaviors. As your therapist I will help you navigate various pressures, and triggers in order to be more insightful as a means of coping. I use a collaborative individualized approach and work together as a team with my clients. This enables us to jointly identify techniques that will empower your healing process! My specialties include work with children, adolescents, adults, families, couples, and the LGBTQIA+ community whom are coping with anxiety, depression, body image, life changes, bi-polar disorder, ADHD, and other related conditions. Starting therapy and opening up to someone can be unnerving.I invite you to schedule a FREE 20 minute meet and greet ( consultation) to discuss how I can further support your needs and to gain a sense of familiarity with one another.
Hi! I'm Kade- a queer, nonbinary therapist that got bored of doing traditional therapy. Now, I work with clients in the outdoors (think: walk and talk therapy, or hanging out by a creek, or making nature art) or offer to bring in art and nature into our office or virtual sessions. I primarily work with LGBTQIA+ clients as well as those figuring out life after leaving or reconsidering religion. Many of my other clients are navigating life changes that feel chaotic or are just trying to give therapy "another shot". My ultimate goal for my clients is for them to get the support they're needing. So, I'll invite you to check in about what's working or not, and will work to co-create an approach to therapy based on your own needs. Therapy should never be a "one size fits all" kind of thing.
Is depression or anxiety taking over your life? You are not alone if you regularly find yourself stuck in patterns that lead to anxiety, self-defeating thoughts, hopelessness, and anger. I am a Licensed Mental Health Counselor, School Adjustment Counselor, and the owner of Valbona Lataille LMHC private practice. I have been working in the mental health field for the past 7 years. I have a Master’s in Education and Counseling from Cambridge College, and C.A.G.S from Assumption University. My approach to therapy is warm and friendly. I utilize Cognitive-Behavioral strategies and a Strength-Based collaborative approach to help you identify your strengths and built upon new skills that will allow you to deal with challenges that arise in life. I treat pre-teens, teens, and young adults, with a variety of issues including but not limited to anxiety, depression, anger management, and life-transitions. Counseling is accessed through a secure, encrypted, HIPPA-compliant video conferencing portal.
I get it. You're feeling stuck and don't know how to get out of this rut you've been in for who-knows-how-long. You've spent countless hours reading self-help books but just can't piece it all together to live a life you love. You WANT a self-care routine you love, to be kinder to yourself, to trust your decisions, and to have deeply connected relationships that lift you up. I'm here to tell you it's 100% possible to break free from tiresome autopilot mode and create the life you've always wanted for yourself! I know because I've made this happen both for myself AND for hundreds of clients just like you, locally and worldwide. In therapy, we'll spend time diving into your past to help you better understand what's keeping you stuck in the here and now, while also helping you learn new coping skills and strategies that you can use in your daily life to help you start feeling better ASAP. Learning how to improve your life doesn't have to be done alone. Together, we'll harness your wisdom, clarify your values, and stoke your motivation to fuel a life you truly love. Reach out for a free consultation today to learn more!
a Yale-educated and clinically trained therapist, I believe therapy begins with one essential foundation: feeling safe enough to be truly seen and heard. Choosing to pursue therapy is a deeply personal decision, and the relationship between therapist and client should be grounded in compassion, empathy, and trust. My approach is centered on creating a supportive, nonjudgmental space where individuals can explore challenges openly, build resilience, and move toward meaningful growth and healing. I understand that every person’s story is unique, and I am committed to meeting each client with respect, curiosity, and genuine care throughout their therapeutic journey.
I strive to create a strong, collaborative, and secure therapeutic relationship where you feel truly seen and understood. Together, we explore not just the challenges you’re facing, but also your strengths, values, and goals—both in therapy and in life. Many clients come to me ready to examine and unlearn patterns that no longer serve them. They’re seeking to address anxiety and depressed mood, life transitions, and/or interpersonal dynamics. Often their goals are to strive for meaningful change, greater self-awareness, and the skills to navigate life in a way that aligns with who they truly are. I work with them to develop practical strategies that promote resilience, balance, and a sense of empowerment. My approach to therapy is comprehensive, client-centered, and rooted in social justice, relational mindfulness, and purposeful self-reflection. I value collaboration and ensure that assessment, diagnosis, and treatment are tailored to each person’s unique experience. Above all, I am committed to providing a non-judgmental space where compassion, empathy, and support are met with clear, honest, and practical guidance. My passion is equipping clients with tools they can carry long after therapy ends—helping them shift unhelpful thought patterns, manage emotions more effectively, and confidently navigate life’s many demands. The more skills we develop, the more equipped you’ll be to handle future challenges with clarity and confidence.
Please visit my profile to learn more about my services.