I am a licensed clinical social worker and received my MSW from Boston University. I worked in community mental health prior to coming to Rasi Associates. I utilize psychodynamic, cognitive behavioral and family systems models in my work with individuals and couples. I have experience working with individuals struggling with depression and other mood disorders, anxiety, trauma, identity issues, as well as providing support with the general mental health issues of the GLBTQ community....
I help clients to learn, grow, and resolve their problems -- whether big or small, simple or complicated. Those problems may include: self-defeating habits, hurtful relationship patterns, overwhelming anxiety, or debilitating depression. Milton Erickson is the psychiatrist, who revolutionized approaches to both psychotherapy and hypnosis. I practice in his tradition. That means: I don't just listen. I also reframe problems you might think unsolvable, change perspectives that stymie...
Seeking help takes courage, and I'm right here for you! I aim to provide warmth and compassion to those who are seeking guidance and support through all of life’s challenging moments. I offer individual psychotherapy in-person and via telehealth to college/graduate students struggling with depression, anxiety, mood disorders, trauma, and a wide range of psychosocial stressors, which include but are not limited to: interpersonal relationships, family, career, grief/loss, adjustment, immigration, ...
Have you noticed yourself feeling anxious, distracted, irritable, unable to finish certain tasks, and overall having a hard time managing overwhelming emotions? Would you like more peace, clarity, focus, and calm in your life? Do any of these apply to you: short-term adjustment concerns, life transitions, women’s issues, or even long-term mental health challenges such as anxiety, trauma, PTSD, and dementia and Alzheimer’s? Are you looking for short-term coaching or consultation, whether it be pa...
I believe that just like we train our bodies, we can strengthen our minds—and I’m here to support you in doing just that. Whether you're navigating anxiety, depression, trauma, identity exploration, or the stressors of daily life, therapy offers a space to feel grounded, supported, and seen. As a pre-licensed mental health counselor, I provide both individual and couples therapy for adolescents, teens, college students, and adults. My clinical experience spans college counseling centers, PHP/...
My therapeutic approaches are insight-oriented and supportive psychotherapy as well as using solution-focused and problem-solving models. As a therapist trained in Internal Family Systems, I incorporate mind-body-spirit techniques to help you better understand your challenges and to shift perspectives. I have experience working in MA, IL, and WA in community mental health clinics, hospitals, and on a college campus. For the past 15+ years, I’ve seen students and working professionals at my ...
Do you feel stuck or alone? Do you find yourself comparing your life to others? Do you desire a better tomorrow? To acknowledge that you are experiencing something that may benefit from professional support is a powerful first step. You may be noticing changes in your mood, behaviors, or personality as a result of the stressors you currently face or have faced. Too often, we attempt to tackle our greatest insecurities or challenges alone. Together in session, you will never feel alone. You wi...
Please visit my profile to learn more about my services.
My mission is to provide compassionate, evidence-based care tailored to your unique needs. I have extensive experience treating a wide range of mental health challenges—including depression, anxiety, OCD, trauma, difficulties in relationship, schizophrenia, problematic substance use, and gender dysphoria. Additionally, my approach to therapy is conversational and client-lead. We will use a variety evidence-based tools in our work together, including cognitive behavioral therapy, motivational ...
I help people whose anxiety takes over at the worst possible moments. I know things have been particularly difficult lately. Anxiety can make us feel stuck, but there is hope. My ideal patient is focused upon personal growth and healing. I believe one of the bravest things you can do is begin to understand your own story....
I specialize in working with young adults and adults navigating anxiety, trauma, identity concerns, and major life transitions. Many of my clients are managing high expectations—whether external or internal—that leave them feeling overwhelmed, stuck, or disconnected. I offer a space to explore painful emotions, heal from past experiences, and reconnect with your values to build a life that feels grounded and meaningful....
If you're navigating mental health challenges while trying to keep up with life, you're not alone. You might be exhausted from masking how you feel, wondering why it's so hard to focus, stay motivated, or feel truly connected to others. Maybe your mood feels unpredictable, or it's getting harder to show up for school, work, or relationships the way you want to. I work with people facing ADHD, anxiety, depression, bipolar disorder, trauma, psychosis, and substance use. These experiences can sh...
My name is Julia Cadena and I’m an LICSW with 8 years of experience in mental health care. I work with clients 15 and up from all backgrounds and identities. I specialize in eating disorders, substance use, OCD, neurodivergence, and co-occurring diagnoses. I’ve worked with clients who experience trauma, complex trauma, disability, and chronic illness. I also focus on LGBTQ+ and cultural contexts. I use a mix of modalities tailored to each person’s needs and areas of concern. My approach is affir...
Welcome! As a licensed independent clinical social worker, I specialize in treating anxiety, depression, grief and loss, care giver support, identity exploration, and life transitions in adults. I work with adults of all ages, ranging from students and young professionals to aging adults. I have experience in brief treatment, college mental health, and outpatient therapy. I give space for clients to feel heard, understood, and empowered. Clients engage in introspection and reflection on their pr...
If you’re feeling overwhelmed, stuck in your head, or unsure of who you are or where you’re going, you don’t have to navigate it alone. (And no, scrolling on social media doesn’t count.) Therapy can be a space where you feel grounded and comfortable showing up as you are, without pressure or judgment, while we make sense of what’s been weighing on you. Whether you’re dealing with anxiety, stress, self-doubt, relationship challenges, family conflict, or major life transitions, Skylar's goal is...
Currently offering in-person and virtual sessions for clients in Massachusetts and virtual-only sessions for clients in New York. As a dedicated therapist specializing in complex trauma and identity development, I am committed to creating a culturally sensitive, collaborative, non-judgmental, and engaging therapeutic space for my clients. Utilizing IFS and other trauma-focused modalities, I believe every individual possesses the innate potential to heal from their deepest wounds. Whether you ...
Welcome! I see graduate and medical students ages 21 and above. I have specialized training in behavioral medicine and evidenced-based practices such as cognitive behavioral therapy (CBT). I believe that the therapeutic relationship is built on trust and collaboration which thrives in a warm, authentic, and welcoming environment. Together, we will work to identify your goals, problem-solve, and develop healthy strategies to meet them. My therapy style is active and hands-on. I provide clinica...
I’m a board-certified Psychiatric Mental Health Nurse Practitioner and Adult Nurse Practitioner with over 20 years of clinical experience. I treat Depression, Anxiety, ADHD, PTSD, OCD and Bipolar Disorder. My approach is integrative and collaborative with a focus on each individual’s unique experiences, needs, and treatment goals. Whether you’re facing life changes, coping with a complex diagnosis, or exploring medication options, my goal is to provide a supportive, judgment-free environment...
Hello! I am accepting clients for virtual or in-person sessions. My goal is to help you navigate issues like anxiety, school stress, perfectionism and relationship problems so you feel empowered to build healthier connections. I work with individuals and couples. I look forward to working with you!...
My practice specialization is focused on women’s issues and perinatal mental health. In response to the recent changes in access to women's reproductive healthcare, many of us are feeling confused, scared, (and p*ssed off!). I provide a safe space for women to process whatever emotions they may be feeling as a result of their direct experiences or related to future concerns. I believe that the relationship between clinician & client is the foundation for a successful therapy experience. ...