Therapists for college students near Harvard University

If you've been feeling emotionally overwhelmed and it's affecting your sleep, work, or relationships, today is a good day to prioritize your well-being! I offer telehealth sessions throughout Massachusetts and Virginia, and in person walk-and-talk sessions in Charlottesville, VA. I specialize in helping young adults manage stress, anxiety, feelings of isolation, depression, or of not feeling good enough that can accompany being a college student in an academically rigorous environment. If your previous ways of dealing with challenges are not working, you find yourself drinking more than you used to, not sleeping well, or not feeling able to connect with your friends and family, this is a good time to get additional support. I take an active role in helping you sort out the best way to approach your challenges and teach you the foundations of mental health so you get back on track. Together we will explore the connection between how you live and how you feel, and identify the areas that feel out of balance. I take a comprehensive holistic approach to wellness because, for the people I work with, traditional talk therapy is often not enough. Our mental health is impacted by our environment, sleep, physical activity, what we eat, relationships, beliefs, thoughts, and behaviors–and I believe our mental health care should include these elements as components of the whole system. Evidence-based tools we may incorporate include meditation and somatic mind-body practices, techniques to work with thought patterns, interpersonal skills, and lifestyle interventions. Schedule a free 15-minute consultation to discuss if we are a good fit to help you achieve your goals!

I believe in the power of relationships. We show ourselves, and become ourselves, through our relationships with others. I seek to provide a safe space for collaborative exploration of your thoughts and feelings, including those that may have been pushed aside. By working together to give voice to your desires and fears, and develop non-judgmental awareness of your inner conflicts, you can learn how to give yourself what you need and build resilience. I am a Licensed Psychologist, primarily trained in psychodynamic and family systems practices. specialized in working with adults struggling with anxiety, depression, eating disorders, traumatic experiences, and acculturation/identity issues. I am bilingual (English-Spanish) and bicultural, and have an interest in multicultural clients' needs. I individualize/tailor my therapeutic approach to meet the needs and goals of each client, because this should be about you. Whether you yearn for peace, love, authenticity, balance, or even if you do not know what is missing in your life, please contact me to learn more about how therapy can help you find it.

Do you often find yourself feeling overwhelmed, anxious, worried, or misunderstood? Maybe these are new struggles or something you’ve been dealing with for a while. Either way, I am glad you are here. I am a Harvard-trained licensed psychologist with expertise in evidence-based treatment for anxiety, depression, and emotional difficulties. I have been extensively trained in various evidence-based approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and Accelerated Resolution Therapy (ART) for specific phobias and trauma. As a therapist, I am warm and supportive, and I strive to create a non-judgmental space where, together, we can explore what’s troubling you. My approach is grounded in emotion-focused CBT, helping you better understand your thoughts and emotions in various situations and what needs to change for you to feel better. Together, we can then help you make small, practical changes consistently in your life that can add up to feeling better and more empowered over time. If this sounds like it might be helpful, I invite you to reach out 15-minute consultation call where we can see if we might be a good fit. I look forward to meeting you!

HEAL Psychotherapy Group is a growing mental health practice dedicated to providing thoughtful, high-quality care for young adults. We specialize in working with college students, graduate students, and early-career professionals as they navigate the challenges and opportunities of emerging adulthood. Whether you are adjusting to a new environment, managing academic or professional stress, exploring your identity, navigating relationships, or coping with difficult life experiences, our therapists provide a supportive space for growth and healing. Our practice has particular expertise in trauma treatment. Our clinicians have advanced training in evidence-based and insight-oriented approaches to trauma care and understand the many ways trauma can affect emotional wellbeing, relationships, self-esteem, academic functioning, and physical health. We take a compassionate, collaborative approach that helps clients better understand their experiences while building practical tools for healing and resilience. We recognize that not everyone who seeks therapy identifies as a trauma survivor. We also welcome individuals who are interested in exploring how past experiences, family relationships, or prior challenges may be influencing their present lives. We work with a wide range of concerns, including anxiety, depression, relationship difficulties, identity development, stress management, grief and loss, self-esteem concerns, and life transitions. Founded by a psychologist with extensive experience as a clinician in university counseling centers, HEAL Psychotherapy Group is deeply familiar with the developmental, academic, and social pressures facing today's young adults. Our goal is to provide care that is warm, relational, evidence-informed, and tailored to each individual's unique needs and goals. We offer both in-person and telehealth therapy options. We have an office location in Cambridge, Massachusetts, with telehealth services available throughout Massachusetts.

Thank you for your interest in the Ehrhart Singer Therapy Group. We are a therapy group practice that focuses on the mental health of competitive athletes in the Boston area. Our professional and athletic experiences have made us passionate about the current mental health crisis among athletes. We have found many athletes’ identities are tied in with their sport. We are dedicated to supporting this community in processing experiences not only as an athlete but as a person. We have expertise across a broad spectrum of mental health concerns including depression, anxiety, eating disorders, truama, compulsive exercise, recovery from injury and identity development. At Ehrhart Singer Therapy Group, we will help you explore who you are outside your sport.

I offer psychodynamic therapy, which can alleviate psychological symptoms while creating a space to understand ourselves in new ways. This approach pays close attention to the smallest details of our lives, exploring our histories to better understand our struggles and desires. Symptoms are examined in the context of our lives and the forces that shape them. I view therapy as a conversation in which you can say anything. This may include speaking about your past, but it can also include dreams, fears, wishes, fantasies, or whatever else comes to mind. Together, we can be curious about what patterns emerge and what they may reveal. I provide individual therapy to individuals experiencing a range of issues, including trauma/PTSD, depression, anxiety, life transitions, college adjustment and relationship struggles. I have worked extensively with young adults who have experienced childhood trauma and serious mental illness. I also have expertise in the treatment of personality disorders. I enjoy working with clients of diverse identities and backgrounds and have worked in a variety of settings, including community mental health and inpatient settings. Much of my work has been with members of the LGBTQ+ community, as well as with individuals underrepresented in therapy.

As an experienced and compassionate psychologist, I am committed to helping individuals on their journey towards self-discovery and personal growth. It is a privilege to work with clients who are motivated to gain insight into their thoughts, emotions, and relationships, and who aspire to evolve and improve. My therapeutic approach is collaborative, empathic, and tailored to each individual's needs. I draw from a range of evidence-based interventions, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), relational, interpersonal, and insight-oriented therapies.

I work at CampusCare Counseling. I am trauma-informed in my approach. This means I work with clients to build trust, taking into consideration personal and socio-cultural factors, with the goal of forming a therapeutic relationship that empowers clients and allows their authentic selves to be in the therapy space. I believe growth, as defined by the client, happens from there. When clinically indicated, I pull from my experience and training with trauma-focused cognitive behavioral therapy, dialectical behavior therapy, and EMDR. Additionally, I use psychodynamic, existential, and feminist perspectives to inform my work.

Many people struggle with various aspects of their lives, be it identity, relationships, work/school, or past experiences that affect how they feel and navigate the world. I work with many young adults who may seem high functioning at first glance but struggle with depression, anxiety, stress, or other emotional issues. I have particular experience supporting Asians and Asian Americans and other BIPOC people navigating issues of race, identity and culture. Talk therapy and medications can be a powerful way to help people process, make sense of, and change these patterns that hold them back from living the life they want.

Mary Kate Little, LICSW has been a clinical social worker and therapist since 2002 and has enjoyed working with a variety of clients. Mary Kate utilizes a range of evidence-based approaches and techniques to help clients figure out the next steps on their paths. She considers it a privilege and an honor to work with individuals on issues of mental health and personal growth.

Hello. If you are are struggling with depression, anxiety, intrusive thoughts, negative self-image, perfectionism, relationship difficulty, family conflict, or the question of how to stay steady, focused, and peaceful during this turbulent time, I will listen and work with you from a variety of therapeutic approaches so you may gain stability and self-acceptance and feel fully and meaningfully engaged in your life. I look forward to hearing from you.

Calling all stressed-out, anxious Jewish college students! You’re figuring out who you are—while juggling exams, dating apps, and the gnawing feeling that the world is falling apart. Add in questions about your Jewish identity, complicated family dynamics, and maybe a roommate who thinks antisemitism ended in 1945—and it’s a lot. You don’t have to process it alone. Therapy can be a place to bring your spiraling thoughts, perfectionism, existential dread, and hope for the future. You deserve a life free from the constant grip of anxiety. My clients finish their sessions feeling more at peace, more centered, and less tense in their bodies. Through our work, they become less critical of themselves. They learn how to manage difficult emotions. They also feel a sense of belonging. You’ll learn how to set healthy boundaries and ask for what you need more easily. You can rediscover pleasure in intimacy with your partner and grow more confident in expressing your needs. Weekends will bring laughter again, and work will start to feel rewarding instead of draining. You’ll be able to focus on your goals and tackle that To-Do list without spiraling into panic or curling up on the couch. You can step into the present moment with calm, clarity, and confidence.

CampusCare Counseling is a group practice exclusively serving college students. Our clinicians have extensive experience in working with undergraduate and graduate students. We provide services that are informed by research on college mental health, developmental characteristics and needs of emerging adulthood (ages 18-29), trauma-informed approach, and sociocultural issues in mental health. We assist our clients by providing individual therapy, group therapy, and career services. We accept Student Health Insurance of Tufts University and Boston College.

My approach to psychotherapy is ​integrative and responsive to the needs of each individual person within the general contexts of multicultural sensitivity and a strong therapeutic relationship. Best summarized through Paul’s (1967) question: “What treatment, by whom, is most effective for this individual with that specific concern, and under which set of circumstances?" I have extensive experience working and training in University Counseling Centers (i.e., Penn State University Graduate Assistant, Pre-doctoral internship at Suffolk University, Post-doctoral Fellow at Tufts University followed by three years as a Staff Psychologist at Tufts). My clinical interests include college student mental health, in general; stress, anxiety, depression, trauma, interpersonal concerns, drug and alcohol use/misuse/abuse; Men’s issues; Childhood trauma; Working with students on the Autism Spectrum; Identity concerns; Relationship concerns; Issues of diversity and inclusion.

I am a board certified psychiatrist, who specializes in working with young adults. I offer both online and in-person visits (in Brookline) to help accommodate busy college and graduate school schedules. I offer both psychotherapy and medication services. I strongly believe that almost everyone would benefit from spending one hour (of the 168 in a week!) focused on the big picture. There may be no situation where our decisions are more impactful than in our college and graduate school years. Through assessment and therapy, we can identity where we are, where we want to be, and what is standing in between. I dive deep with patients, helping to identify and address their obstacles and goals. This can range from wanting to improve relationships, to getting through a challenging semester, to coping with mental illness. I provide my undivided attention and care, as well as years of training and expertise, to help you utilize all the tools available to you. I am originally from South Florida and majored in English and Spanish at the University of Florida. I then completed my medical degree at the University of Miami Miller School of Medicine, followed by residency at Harvard Longwood (Brigham and Women's Hospital/Beth Israel Deaconess Medical Center). In addition to full time private practice I am also an instructor to resident physicians at Harvard Medical School. I am an out of network provider. I provide patients invoices which may be submitted to their insurance company for potential reimbursement. I am also a subscriber to Reimbursify, an app that can help patients manage reimbursements more easily.

Are you looking to find relief from your daily struggles? A nurturing therapeutic relationship can help you uncover the self-love, acceptance, and resilience needed to grow and change. With deep respect for your uniqueness and wisdom, this relationship can inspire and act as the catalyst for progress. My work with clients focuses on cultivating emotional intelligence and fostering a deeper understanding of underlying experiences and core beliefs. I work with young adults and adults who are navigating the complexities of ADHD, anxiety, depression, life transitions, and the unique nuances of women’s health. As a holistic therapist, I draw from expressive arts therapy, somatic experiencing, parts work, and guided meditation. This integrative style allows us to move beyond talk therapy, tapping into your subconscious and creativity as powerful tools for transformation. I offer concrete and easily applicable methods for healing and connection. I am passionate about self-discovery and helping you to be the most authentic and aligned version of yourself. My practice is LGBTQ+ affirming and inclusive of all backgrounds. Together, we’ll create a path forward that honors who you are and where you want to go. I invite you to connect and take the first steps towards a more joyful experience of life.

I offer specialized individual and group therapy for teenagers and young adults in Massachusetts, and I specialize primarily in trauma recovery, men’s mental health, and complex family & intimate relationship dynamics. I see patients both via virtual telehealth sessions and for walk-and-talk therapy sessions in nature when fitting. I am most experienced working with those coping with trauma, going through family challenges, grappling with their identity (e.g., men's/masculinity issues, faith and sexuality/coming out, racial trauma, social class), striving to be in healthy relationships, as well as those exploring therapy for the first time. I work from the belief that our relationships with others and ourselves can be a source of deep suffering as well as a powerful window into self-discovery, intimacy, and healing. Therapy with me is a blend of support, curiosity, humor, challenging honesty, and the freedom to be and feel just as you are. Reach out to see if I might be a good fit for you.

We all encounter difficult stressors, setbacks and experiences that sometimes cause us pain. We may be challenged by difficult transitions, our relationships, previous trauma, depression or anxiety. We can make the choice to work through these events and grow even when things are hard and confusing. My goal as a therapist is to provide a safe place for you to explore your struggles, and give you objective feedback and guidance to help you improve your life. Whether you'd like to improve your mood, strengthen relationships or need support coping with a difficult circumstance I can help. I work with young adults who have difficulty managing their emotions and who struggle with depression, anxiety, impulsive behavior, thoughts of suicide and self-harm, interpersonal problems, or problems functioning at work or school. I provide in-person and virtual evidence-based treatments including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to help my clients change ineffective behavioral patterns, develop more helpful ways of thinking, and accept difficult realities in order to build the lives they want. I see therapy as a collaboration between client and therapist to work towards their goals in treatment and in life. Through my validating and nonjudgmental style, I am committed to providing high-quality, evidence-based treatment to help you reach your most desired goals and build a life worth living.

I have over thirty years of experience providing therapy to adults of all ages. My style is warm, non-judgmental, respectful, and active. I use a blend of relational, mindfulness, psychodynamic and skills-based approaches to help you gain clarity and develop strategies to feel better. I am also trained in EMDR and often incorporate those practices into my work with clients. I am interested in seeing you as a whole person; understanding your experiences within your personal, cultural and social contexts; and supporting your strengths and resilience. I see people with a wide range of concerns, including depression, anxiety, relationship difficulties, family issues, loss, loneliness, identity questions and many other challenges. I have a particular interest in helping people with histories of trauma, as well as those who are or have been in a relationship with someone with mental illness or addiction. You are welcome to reach out to find out more about my practice and how I might help you. In a first meeting, I will be interested in listening to what brings you here and what you are hoping to change or work towards. Together, we'll decide if it feels like a good fit. My practice hours are Tuesday (telehealth), Wednesday and Thursday (in-office)

I believe therapy is a creative process. I encourage free association in sessions to promote new ways of thinking and a wider range of feelings. I have experience treating mild to severe mental health diagnoses and can adapt my approach to the needs of each individual. As a practicing psychotherapist and a doctoral intern in psychoanalysis, I have a special interest in the unconscious life of my patients. I am available in-person or via Telehealth.