Therapists for college students near Durham, NC

Hi! I'm Cristina Snipes of Under the Willow Counseling, located in Raleigh, NC. I've been a therapist for about 15 years and really enjoy working with students. I believe that therapy at it's best is done as a team, so my goal is to provide a supportive, relaxed and comfortable environment, while also guiding (and sometimes nudging!) you through the therapeutic process. By offering kind and compassionate care every step of the way, I will ease the daunting process of beginning and continuing individual therapy, hopefully meeting the end goals you're looking for. Please feel free to reach out with any questions. I'd be happy to chat over the phone prior to scheduling an appointment. Looking forward to hearing from you!

I have over ten years of experience in providing therapy services. I pride myself on providing a safe and non-judgmental space to assist my clients in achieving their goals. Building therapeutic rapport and maintaining engagement are important to me. It helps me understand who you are and ensures that you feel seen as a unique individual. Your perspectives on life are determined by your life experiences. Understanding your unique experiences are important to me. My goal is to partner with you to help you achieve the meaningful and sustainable changes you desire. I primarily use evidenced-based treatment modalities including Cognitive-Based therapy and Solution-focused therapy. I specialize in helping adults and adolescents who are experiencing anxiety, grief, minority stress, LGBTQ issues, internal struggles, and mood disorders to include major depression and bipolar disorders.

Hello, and welcome to my page! Over the past 15 years, I have worked as a mental health counselor, counselor educator, and supervisor for counselors-in-training. While I specialize in counseling clients with anxiety disorders, I welcome anyone to my practice who is looking to make a positive change in their lives. Making the choice to come to counseling is a big step, and I hope to be a part of the process that leads you towards a happier, healthier life. One of the things that keeps me energized about being a mental health counselor is that every one of the people I see is unique. Everyone has their own experiences, their own way of seeing the world, and their own goals for their future. This has pushed me over the years to get specialized training in a number of therapeutic interventions including: Rational-Emotive Behavior Therapy, Emotion-Focused Therapy, Reality Therapy, Cognitive-Behavioral Therapy, Adlerian Therapy, Process Therapy, and Transactional Analysis to name a few. I find that being able to pull from a number of therapeutic interventions allows me to meet the unique needs of my clients and to provide the best care possible. My past clients have described me as a combination of supportive, intuitive, and matter-of-fact in my counseling style. I believe that the best relationships (counseling and otherwise) are built on a foundation of mutual respect and understanding, and I strive towards this with my clients. I've found that when my clients feel heard, understood, and appreciated, that we can achieve great strides towards whatever they are working towards. The counseling process isn't always easy, but it can be life changing. Let's see what we can achieve together.

You are sitting in therapy watching your therapist's lips move while she tells you for the fourth time that her cousin is gay and just got a “very butch” haircut. You can’t help thinking, “She just doesn’t get it.” He misgenders you, or forgets your partner’s pronouns, she pulls out Food and Mood, and he talks about how apple cider vinegar might be the solution to all your problems. She hasn't lived in a fat body. He hasn’t experienced homophobia or heterosexism from the inside. What initially seemed like a small hill to climb in your relationship has started to feel like a mountain. Maybe she tells you your black top is so slimming. Maybe once he referred to queer people as ‘homosexuals.’ Maybe, when you report your experiences of oppression, she tells you that the other party probably meant well and just wanted you to be healthier or have it easier in the world. You don’t trust him with your whole self, how can you? You’ve tried so many therapists in the past and she’s not that bad, is she? You continue to hope that therapy with a therapist who doesn’t quite get it will be enough to meet your needs. It’s not enough. You deserve a therapist who understands your lived experiences. You deserve a therapist who knows what it’s like to have your doctor prescribe weight loss to treat arthritis in your wrists, and who can truly hear it when you tell them about your experience with your homophobic aunt at Thanksgiving. You deserve a therapist who approaches the world with a solid intersectional anti-oppression framework that sees society, rather than some flaw in you, as the central piece of your problem. I can be that therapist. I’m fat, I’m queer, I have an intersectional lens, and I want to dismantle systems of oppression one client session at a time.

Is worry or anxiety starting to overwhelm you? Are you having difficulty balancing your social life with school and other tasks? College can be a challenging change for many people. I can help you learn better ways to cope and find patterns that make your life a little easier. I provide online video therapy in addition to in person sessions for easy access to fit into your busy schedule. I also specialize in trauma, relationship concerns and substance use. Let's connect to see if I would be a good fit for your needs.

Do you feel you have the weight of the world on your shoulders and worry about how to handle the responsibilities in your life? Have you been feeling blue or had thoughts you are not good enough? Do you want to feel understood? Are you having trouble communicating your point of view/handling conflict? Anything you are experiencing; you do not have to discover the solutions on your own. With a fresh perspective, you will find your inner power, gain self-confidence, and know you are somebody who is enough. I have a passion to help those who desire a different perspective or want to see their lives through a different set of lenses.

Jessica Baker is a Licensed Mental Health Counselor and an advanced candidate in the Clinical Doctoral program at the Boston Graduate School of Psychoanalysis. With specialized training in psychodynamic and relational counseling from the Boston Graduate School of Psychoanalysis, trauma-informed modalities of CBT and DBT from the Justice Resource Institute, and addiction counseling from UMass Memorial Hospital, she is interested in providing compassionate care to better understand the sources of emotional distress within the here and now. She is licensed in North Carolina, Massachusetts, Connecticut, New Hampshire, and Maine. She has virtual appointments available, regardless of diagnosis.

Solange is a Spanish-speaking Psychiatric Mental Health Nurse Practitioner based in Texas. With over a decade of experience as a registered nurse, she has worked in various clinical settings from surgery to home health. For the past three years, Solange served as a Family Nurse Practitioner focused on pain management. Through this work, she recognized the interconnectedness of comorbid conditions and mental health. This inspired her to pursue post-master's training as a Psychiatric Mental Health Nurse Practitioner through the University of Texas Rio Grande. In her practice, Solange strives for a holistic approach, addressing the full range of her patients' needs and treatment goals. For her clients, she provides the necessary time to discuss their concerns during initial and follow-up appointments. Her comprehensive yet compassionate approach benefits all her clients as she helps them improve their mental health and overall wellbeing. When not working, Solange enjoys gardening in the home she shares with her husband, reading fantasy novels and showing her dog in competitions. She is a person with strong family roots and as the daughter of immigrants, she appreciates the sacrifices her parents made to give her greater opportunities in life. For Solange, health, happiness, and family are inextricably linked, forming the foundation of a rich and meaningful life. Schedule your appointment with me by simply clicking on the "Visit Website" link below!

As a Licensed Clinical Social Worker operating remotely in Florida, North Carolina, South Carolina and Massachusetts. I specialize in personalized therapy for individuals who are navigating the tumultuous waters of anxiety, depression, diminished self-worth, strained relationships, and significant life changes. Are you feeling overwhelmed by the pain of past experiences or daunting emotions? Are they negatively impacting your relationships and professional life? Are you starting college and feeling overwhelmed and having difficulty adjusting to college life? We will work together to change that narrative.

Hello, and welcome. My name is Kathleen McGah and I offer a comfortable, confidential space for teens, college-age students and young adults to talk about whatever is on their mind, at one's own pace, and without judgment. When people have a safe place to practice putting thoughts and feelings into words, they find they grow psychologically stronger over time - and more satisfied with various aspects of life. I have worked with many students who, initially, have been hesitant to talk with a professional. (Even if one has had a counseling experience in the past, it can still be difficult to start with a new therapist.) It makes sense if you have some hesitation about taking this step. Only you will know if you are ready. If you have been struggling and think it would be good to meet with a therapist, though, please reach out.

Please visit my profile to learn more about my services.

Anxiety, depression, relationship stress. We all face challenges, and we do the best we can with what we know, and what we have, in the moment.

Sims Counseling & Consulting is a sanctuary for holistic and integrative mental health. At Sims, we go beyond conventional psychotherapy, weaving mindfulness, art, meditation, yoga, movement, and somatic experiencing into the fabric of our services. Here, we believe in nurturing the complete being – mind, body, and soul. Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. We see counseling as a process by which I guide my client in exploration and identification of their needs. Through cognitive and somatic techniques we help raise clients' awareness of ineffective behaviors, toxic cycles, and distorted thinking patterns that may be standing in the way of the changes they desire in life. We believe that transformation begins when we slow down, tune into our bodies, and honor what comes up. We have experience supporting emerging adults and college students, let's get started!

With over 20 years of experience, I am a seasoned mental health provider specializing in the treatment of anxiety, depression, trauma, and mood disorders. Using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy (DBT), I also empower clients to gain control over their emotions, thoughts, and behaviors while fostering resilience and personal growth. Additionally I am skilled in helping clients navigate the challenges of trauma and mood instability, offering a supportive and safe environment for healing. Through a blend of structured techniques and compassionate guidance, I can provides clients with tools to manage distress, build emotional resilience, and enhance interpersonal effectiveness. With a warm and empathetic approach, I am able to build strong therapeutic relationships and create a non-judgmental space where clients feel heard, valued, and motivated to make meaningful changes in their lives.

Nutrition counseling for adults 18+ struggling with a history of dieting/eating disorders looking to improve their relationship with food, movement, and body image. We practice within the Health at Every Size (HAES) paradigm and use a values-based approach to help our clients ditch dieting for good so that they can find freedom with food and body. We also specialize in sports nutrition and see current and retired athletes at the collegiate level and beyond.

Please visit my profile to learn more about my services.

Hi, I’m glad you’re here. Whether you’re feeling stuck, overwhelmed, or just trying to get through the day, I want you to know you’re not alone, and you don’t have to figure it all out by yourself. I work with people navigating all kinds of life transitions and stressors, and I have a special place in my heart for LGBTQIA+ folks, military families, and college students. Maybe you’re carrying expectations that don’t match who you are, in a shifting relationship, or juggling school, work, and identity exploration all at once. Whether you’re dealing with frequent moves, dorm life, or just the daily task of trying to stay afloat, you deserve support that actually gets it. Whatever brings you here, I’m not interested in “fixing” you, because you’re not broken. Therapy with me is a space to slow down, explore what’s beneath the surface, and find new ways of showing up for yourself and the people you care about. I show up as a real person in the room and I believe healing happens in genuine, respectful connection. My style is collaborative, down-to-earth, and trauma-informed. I use research-backed approaches, but I also trust the power of humor, storytelling, and being witnessed just as you are. I honor the identities, histories, and communities you bring with you, especially if you’ve been told those things are “too much,” “too complicated,” or “too political.” You’re safe to bring all of that here. I am a Licensed Clinical Social Worker Associate (LCSW-A), trained at Pittsburg State University (BSW) and The University of Kansas (MSW). That academic foundation matters, but what matters more to me is meeting you with honesty, care, and respect for your lived experience. If this sounds like a space you’d like to explore, I’d be honored to walk alongside you.

Accepting New Clients! Congratulations on taking the first step in choosing a therapist. Do you need someone to listen without judgment? A safe place to share your thoughts and feelings and to get out of that "stuck space" by considering solutions to improve your overall wellbeing? I would enjoy beginning this journey with you by establishing a warm, supportive, and trusting relationship through open and non-judgmental communication. At heart, I am a helper, encourager, and challenger who believes in people. My theoretical approach involves integrating Cognitive Behavior Therapy (CBT), Dialectical Behavior-Informed Therapy (DBT), and Solution-Focused Therapy to explore thoughts, feelings and behaviors. Working together you will increase knowledge and awareness and create action steps that may help ease stress and anxiety, navigate life transitions, and work through school, career, and relationship concerns. Our work together will always support my belief in the strengths of the client and the value of your role in the therapeutic process. In sessions, you can expect a compassionate, direct, and collaborative approach. Feel free to reach out with questions about counseling in general or next steps to get started. Best wishes on your wellness journey!

You are doing the most! If it feels like there is no good news right now, that makes a lot of sense. Maybe you feel like you're tired of talking about what is bothering you and you want to start feeling better. Therapy is a safe place where you can talk about your feelings. This is a judgment-free zone and welcomes all who wish to expand their sense of self. My role is to connect with you so that you can experience your thoughts and feelings in a way that is different from how you do it at home or with your friends. I look forward to meeting you and listening to everything you have to say.

I work with adults and adolescents who are struggling with the challenges of daily life or who feel weighed down by issues of the past. My clients are often people who struggle with anxiety, depression, identity issues, grief, stress, or relationship issues. My ideal client is ready for change, or contemplating what the first steps of change look like. I practice exclusively through teletherapy sessions, and require clients to have reliable and consistent access to internet services. I offer a safe space for BIPOC, women, LGBTQIA+/trans/poly, neurodivergent, and other diverse communities. I am a very direct person, known for my honesty and “cut-to-the-chase” attitude. Over my years of practice, I have become known for my strength in work with teenagers and young adults, who have described me as “relatable” and “trusted.” I also enjoy helping adults work through life transitions and exploring issues of self identity and purpose. I believe strongly in the validation of clients’ feelings and experiences, to help remove stigma and shame. I believe that with support, clients can be empowered to make difficult decisions and take charge of their own growth.