Therapists for college students near Durham, NC

Please visit my profile to learn more about my services.

Hello! I am a former Director of Counseling, Assessment and Disability Services at Baker College as well as a former professor. I have helped hundreds of college students persist and succeed in reaching their educational and career goals. I can help you too! I work with clients both via Tele health as well as in person. The modality is your choice. I am fully licensed in the state of North Carolina, South Carolina, and Michigan. For clients seeking counseling, I accept Blue Cross Blue Shield and Aetna. I also except out of network, cash and charge. For client seeking coaching, I accept cash and charge. Please feel free to text, call, or email for an appointment.

You push yourself to meet expectations—at work, in relationships, in every aspect of life—because failure isn’t an option. But no matter how much you achieve, that nagging voice in your head keeps telling you it’s not enough. You overanalyze your mistakes, replay conversations in your head, and wonder why you can’t just relax and feel good about where you are. The pressure is relentless. You feel like you’re sprinting toward an invisible finish line that keeps moving. The weight of expectations—your own and everyone else’s—presses down on you. Maybe you’ve convinced yourself that if you can just work harder, be better, prove your worth, you’ll finally feel okay. But deep down, you’re exhausted. And you’re starting to wonder: Does it really have to be this way? It doesn’t. Therapy can help you step off the hamster wheel of perfectionism and self-doubt. Together, we’ll identify what’s fueling the pressure, challenge the patterns that keep you stuck, and help you build a life that feels authentic, balanced, and actually fulfilling—on your terms. I help young adults and teens break free from perfectionism, self-doubt, and external pressures to build confidence and live authentically.

Welcome to Carolina Counseling and Therapy. If you’re here, I am sure there are things in your life you are working on and struggling with. I am here to help you sort through the stress and confusion and get you back to optimal functioning and ready for a successful future. You aren’t in this alone. Give me a call today.

Please visit my profile to learn more about my services.

Welcome to Camel City Counseling! We are an outpatient private practice offering counseling, psychological evaluations, and clinical supervision in NC. Our clients are looking for healing, growth, movement forward in their busy lives and oftentimes improved self-care practices. When you see one of our providers, you'll not only be treated as a whole person but also be gifted a customized individual health and wellness plan. We specialize in working with motivated clients, the perfectionist, the family struggle, the couple rekindling their desire, the trauma survivor, the hurting, the anxious, the body loather, the overachiever, the overcomer, the attention deficit, the highly sensitive. We believe that mental health is physical health, and vice versa. We see you and we care. When you work with us, you will experience authenticity and integrity. Our passionate focus is meeting people where they are and walking with them toward their goals in a warm, relational manner. We will sit "side by side" with you on your journey of change. We will never give up on your success and wellbeing. We invite you to connect with us to learn more about how we dedicate ourselves to our clients. We take our level of service up a notch. We are modern therapists who meet you where you need us.

Hello! Searching for a counselor can be a very overwhelming task, but a good fit is so important. In my practice I use evidenced-based practices and strive to make them unique to each client. Some of us process by talking, walking, singing, creating or playing and therapy should be a place to process in a safe and familiar way. I have walked along side people who are hurting, lonely, hopeless, feeling stuck, facing big transitions and are looking for a safe place to land. If you think I would be a good fit or would like to learn more please check out my website at www.sarardore.com. Be kind to yourself, you will get through this.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hello, I am excited to offer my services to the college community again. I have a lot of experience working on college campuses and very much value the college experience as a pivotal time in life. I provide talk therapy and neurofeedback

I have a passion for getting to know the unique person that you are, and discovering ways to challenge and empower you. My goal is to help make you comfortable with change, and achieve the life goals that you have for yourself. I typically work with college students who are struggling to find the motivation to succeed and setting goals that feel like a good fit/realistic for them.

College can be one of the most exciting and overwhelming seasons of your life. You may be adjusting to being away from home, navigating new relationships, questioning your major, managing academic pressure, or quietly carrying anxiety, depression, or past trauma that hasn’t had space to heal. On the outside, it can look like everyone else is handling it just fine — but inside, you might feel stuck, exhausted, unmotivated, or unsure of who you’re becoming. If you’re in that space, you’re not alone. And you don’t have to work through it by yourself. I work with college students who are in the middle of real life transitions — identity shifts, relationship changes, academic stress, family expectations, grief, trauma, and the quiet weight of self-doubt. Depression during college often doesn’t look like “sad all the time.” It can show up as procrastination, isolation, low motivation, difficulty focusing, or feeling disconnected from the person you used to be. Trauma can show up in relationships, in trust, in sleep, or in how hard you are on yourself. Together, we slow things down. We make sense of what’s happening beneath the surface. We identify patterns that are keeping you stuck and build practical tools that help you feel more steady, confident, and grounded. My approach is collaborative and straightforward. I don’t believe in sitting back silently while you struggle to find words. We talk. We process. We challenge unhelpful thoughts. We work through emotional blocks. I integrate approaches such as CBT, trauma-informed care, and other evidence-based strategies to help you build resilience while honoring your story. My goal is not just symptom relief — it’s helping you understand yourself better so you can move forward with clarity and confidence. College is a time of growth — but growth can feel uncomfortable. If you’re feeling overwhelmed, numb, stuck, or unsure about your direction, therapy can be a space to reset and regain momentum. You deserve support as you figure out who you are and who you want to become. If you’re ready to take the next step, I invite you to Request an Initial Appointment and begin therapy. You don’t have to wait until things get worse. Let’s work together to help you regain balance, rebuild confidence, and move through this season with strength.

I am a Licensed Marriage and Family Therapist in Arizona, North Carolina, and South Carolina (LMFT 10386 Arizona, LMFT 20460 North Carolina, LMFT 8265 South Carolina, LMFT 155822 California). I specialize in working with individuals, young adults, and couples/families. My approach to therapy is collaborative and focused on helping all clients feel safe and comfortable in sessions so that change is more likely to occur. I am passionate about helping others heal so that they can feel fulfilled and aligned in life. I love helping clients feel unstuck and helping them get back in touch with their authentic selves so that they can know their worth. I believe that we are all capable of healing and that we have the ability to heal ourselves with the right resources and supports. I used intuitive approaches when working with clients and our work is tailored to fit your needs. I have advanced training in Attachment Theory and Emotionally Focused Therapy (EFT) which allows me to understand how clients’ attachment histories have led to insecurities, feeling stuck, low self-esteem, trauma responses, interpersonal conflict, disconnection in relationships and negative narratives. This model allows individuals and families to heal past hurts and get unstuck from repetitive negative patterns. I have advanced training in Eye Movement Desensitization and Reprocessing Therapy (EMDR), which is an empirically validated model for trauma therapy, and Brainspotting (BSP) Therapy. These models focus on resolving ongoing trauma symptoms by helping the brain and body process information that is uncomfortable or disturbing so that the information is less painful.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Perhaps you’ve been keeping your head above water in your day-to-day life, but find yourself worrying a lot or feeling stuck in a “funk." Maybe you’ve been carrying something heavy for long enough, and are finally ready to talk through it in a supportive space. Or maybe you simply want to feel heard and understood as you navigate a tough transition in your life; you just need someone to be there with you while you do it. While anxiety and trauma may leave us feeling depleted, I believe that counseling can help us find our most authentic and resilient selves through these experiences. My aims are to listen with non-judgment, to help you identify the goals and steps toward them that feel right for you, and to offer support, tools, and even a gentle nudge when you need it. We will co-create a space that feels safe enough to talk about the hard stuff in life, while also shining plenty of light on what helps you feel hopeful and positive. The decision to start counseling is not an easy one, and I know feeling a good connection with your counselor matters. I am passionate about building genuine and effective relationships with my clients and find that empathy, authenticity, and even humor are helpful tools in doing so. Please feel free to reach out about setting up a free phone consultation. I offer a combination of in-person and telehealth sessions based on the needs, preferences, and health status of both myself and my clients. Rates listed below are cash pay rates as of May 2022; out-of-pocket expenses to clients using insurance will vary based on their specific insurance plans, so please confirm the coverage of your specific plan prior to initiating services.

Welcome! As a licensed clinical social worker (LCSW), I believe that making mental health a priority is key to creating happiness and overall wellbeing. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 30 years, and I am now focused on clients aged 12-70 who are struggling with anxiety and depression. Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as partners in your therapeutic journey. It’s important to me that we communicate openly and you feel respected and empowered in our relationship. I’ll be there to listen to you, challenge you, and support you along the way.