Therapists for college students near Portland State University

You may be feeling anxious, overwhelmed, or weighed down by the pressures of daily life. Maybe you’ve been carrying old wounds, navigating painful relationships, or struggling to feel like your authentic self in a world that doesn’t always make space for you. You want relief, but also real healing- a chance to feel grounded, connected, and empowered in your own life. As a queer, neurodivergent therapist, I understand the importance of honoring the intersecting identities and systemic influences that shape your journey.

Specialties: Anxiety, Autism, Psychosis, life transitions. Telehealth only for individuals who have PacificSource Health ins. My therapeutic philosophy is that it is very possible, with the right kind of support, to recover from most mental health and life challenges. Let’s have a discussion about what you want to achieve, and we can come up with a plan that will help you live your best life. I treat the people I work with as "people first," rather than labels, cases, or subjects. Since I have been involved with healing work, the definitions for "disorders" has continually changed. Because I believe in the absolute and intrinsic beauty and worth of human beings, I'm more likely to frame something as a challenge or a difficulty than as disorder. One of the nicest things about having been involved in this work for so long is that I've had the privilege to watch people change profoundly when they get the support and encouragement they need. If you work with me, we will spend time reframing whatever "disorder" you believe you have to make your work more precise.

Please visit my profile to learn more about my services.

I strive to provide an environment of safety, acceptance, and empowerment. My approach is described as easy-going, direct and nonjudgmental. I respect my clients’ needs and welcome the opportunity to work with people of diverse backgrounds, identities, and relationships. My goal is to help you find relief through expanded self-awareness, healing of old wounds, increased connectedness, development of practical tools, and shifting out of old/unhelpful patterns. People often come into therapy with coping mechanisms that no longer serve them. I work to find balance by providing support as well as challenging you, to encourage growth while also promoting compassion for who and where you are now. I really value being a safe person for my clients in a world that can feel unsafe. I have expertise and a passion for trauma recovery, identity exploration (including gender & sexual identity), navigating systems of oppression, attachment, and relational concerns. I’ve specialized in EMDR for 11 years, and utilize mindfulness, CBT, polyvagal theory, ego state, and DBT- with my approach being tailored to each client’s unique needs and goals.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I specialize in helping adults heal from trauma, manage anxiety, and break free from cycles of perfectionism, self-criticism, and chronic stress. I am particularly drawn to working with women, LGBTQIA2S+ individuals, and healthcare professionals navigating burnout, identity stress, compassion fatigue, and the long-term impact of always having to be “on.” As a queer, neurodivergent therapist, I understand how important it is to have a space where you don’t need to translate your experience, justify your reactions, or perform stability in order to be met with care. My approach is trauma-informed, affirming, and collaborative, drawing primarily from EMDR and ACT.

Aloha, my name is Mahina. I am a Licensed Clinical Social Worker and sole practitioner / owner of Honu Healing LLC, offering individual psychotherapy to adults of all ages and walks of life. Many of the people wanting my support are feeling burdened by anxiety, sadness, or grief, overwhelmed by a variety of stressors, or simply worn down by internal and external elements. Sometimes these experiences lead to self-defeating/sabotaging thoughts and behaviors, feeling disconnected from oneself or others, or struggling with cycles of shame and self-doubt. While these challenges are deeply human, they often impact our relationships, sense of security and identity, ability to be our authentic selves, and our capacity to fully function. It is my heartfelt honor to support individuals through current or lifelong challenges. I specialize in helping adults navigate traumatic experiences, grief, transitions, spirituality, and stress related to school, work, or relationships. I am here to help and guide you with effective, lasting solutions to persistent struggles. My approach is tailored to your unique needs and goals. I utilize trauma-processing methods that engage somatic awareness, your intrinsic wisdom, and inner resources. We will explore habits that are not helpful in your relationships with yourself or others. I will help you reclaim your agency with empowering tools and knowledge and guide you toward applying this in your daily life in self-affirming, embodied ways. My approach to therapy is warm, collaborative, engaging, gently challenging, and often playful. With reverence for your intrinsic dignity and wisdom, I trust your compassionate capacity to heal and connect with yourself and others. I partner with you using proven methods that go beyond traditional talk therapy and employ your inherent strengths and wisdom. It takes courage to entrust others to ally with you along your sacred journey. With my steadfast help, you will be guided through a journey of brave explorations fostering a kinder relationship with yourself. Please reach out if you are curious about my approach and exploring therapy as a vehicle of nurturing self-discovery, courage, and desired change.

As a Psychiatric Mental Health Nurse Practitioner with Balance Psychiatric Services, I provide comprehensive psychiatric evaluations, diagnostic assessments, medication management, and ongoing treatment for adolescents and adults. I work collaboratively with patients to develop individualized, evidence-based treatment plans that may include medication, psychoeducation, and coordination with therapists and other healthcare providers. I treat a wide range of mental health conditions, including anxiety disorders, panic disorder, obsessive-compulsive disorder (OCD), depressive disorders, bipolar and other mood disorders, trauma- and stressor-related disorders, attention-deficit/hyperactivity disorder (ADHD), and other psychiatric conditions. For college and graduate students, clinical documentation and recommendations to support requests for academic accommodations when medically appropriate may be provided for students to access resources that promote academic success while managing their mental health. My goal is to provide compassionate, patient-centered care that supports symptom improvement, functional recovery, and overall well-being.

My work is to walk with people in liberatory practices that allow us to return home to ourselves, our communities, and our place in this world. I aim to embody an orientation toward collective liberation. The mental health industry is deeply influenced by white supremacy, capitalism, and colonialism. As a white, queer, gender-resistant, liberation-oriented therapist, I aim to disrupt and dismantle those oppressive systems as they exist within me and in the larger society. I incorporate decolonial, abolitionist, and transformative justice frameworks into our work as we meet one-on-one or in many relational configurations. In addressing the overwhelming effects of systemic inequities and intergenerational traumas, our work together explores how oppressions and intergenerational traumas factor into one’s lived experiences and understandings. This includes the ways that these experiences manifest in our lives as anxiety, depression, and other mental health concerns we carry.

Whether you are struggling with an eating disorder or any of the issues that come along with one (i.e. anxiety, depression, low self-esteem, perfectionism, guilt, shame, body image distress, or difficulty in relationships), I would love to help you. Sometimes when you’ve felt anxious or burdened for long enough, it can begin to feel as though this is how it is always going to be. You might even find yourself saying that this is just the life you deserve. Maybe you are a Christian who is trying to make sense of how you are feeling while also navigating your faith. I am here to tell you healing is possible! Therapy with me is a place where you can freely be you, without judgement, as we work together to help you to become a healthier, more whole version of yourself. I offer therapy that allows you to bring in your faith (triumphs, struggles, and all). You don't have to figure it all out on your own (thankfully!). If you feel that I might be a good fit for you, please call or email me to schedule a free 15 minute phone consultation or to book your first appointment.

Fundamentally, I believe we as humans all strive to do the best we can. We all possess the desire to thrive. Our individual internal strengths contribute to our natural resiliency, helping us navigate through life’s challenges. At times, an individual’s journey endures obstacles that are not easily tackled alone. Being human and juggling life’s difficulties can be challenging. Needing guidance to learn new skills and support to foster your strengths is okay. I enjoy supporting and guiding children, teens and families in exploring their needs and identifying strategies to help improve their overall well-being. I will come alongside you, working to grow strength and resiliency, one step at a time.

Hi, I’m Liz Gage, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) offering compassionate, personalized psychiatric care for adults (18+) through telehealth. My practice, Gage Holistic Psychiatry, specializes in integrative and functional medicine approaches to mental health—addressing root causes of symptoms through careful assessment, lifestyle interventions, and evidence-based medication management when appropriate. Every patient is welcome here. Care is inclusive, affirming, and tailored for LGBTQIA+ and gender- diverse adults. I work with a wide range of individuals and have a strong focus on supporting: -LGBTQ+ clients -Those navigating perimenopause, menopause, or hormonal transitions -People interested in minimizing or tapering psychiatric medications safely -Adults who haven’t found relief with conventional treatments alone My care is trauma-informed, affirming, and tailored to each person’s needs. I offer services in multiple states, including Montana, Kansas, Iowa, New Mexico, Minnesota, Oregon, and Washington and accept a range of insurance plans via Alma and Headway. If you’re a student or provider looking for collaborative, root-cause-oriented psychiatric care, I’d be honored to connect. Listed fees are for paying out of pocket when not using an accepted insurance plan. Student discount available.

Jess Walsh is a Certified Nurse-Midwife and Psychiatric Mental Health Nurse Practitioner with over 15 years of experience empowering women to thrive. Jess blends her expertise in full-scope women’s health—spanning pregnancy, childbirth, postpartum care, perimenopause, and hormone management—with integrative and evidenced based psychiatric mental health care and lifestyle medicine. Her mission is to guide clients toward mental clarity, physical vitality, and emotional balance with compassionate, personalized care that addresses the whole person. Jess's professional journey has taken her to Alaska, Oregon, and Arizona and has included catching babies in high risk obstetrical practices, out-of-hospital and home birth settings, serving Alaska’s Indian Health Service, and teaching medical residents. Her recent post-master’s training in Psychiatric Mental Health expands her ability to support all clients through life’s emotional and psychological challenges. Before midwifery, Jess was an alpine mountaineering, rock and ice climbing guide. She brings that same empowering spirit to her practice, helping clients navigate their health journeys with strength and resilience. Jess has specialized training in women's health and hormone management for perimenopause and menopause, complex perinatal and postpartum psychiatry, as well as psychiatric care for people over 13 years of age. Jess has also pursued additional training in integrative women's health, perinatal and postpartum fitness coaching, nutrition and lifestyle medicine, polycystic ovarian disorder management, and the emerging field of psychedelic medicine. Jess has also received extensive education in the fields of philosophy and religious studies, which serve as a framework for her practice. Married for over 20 years and a mother of four, Jess finds joy in hiking with her family, chasing adventures in far-flung destinations, competing in endurance sports, and dancing to live music. Her vibrant energy and deep commitment to her craft make her a trusted partner for clients seeking to optimize their health and live boldly.

Gathered & Wise exists to provide excellent and experienced perinatal and maternal mental health care. We believe that a well-supported mother has a tremendous positive impact on her children and her community. We also believe women deserve wellness due to their own intrinsic worth; not based on what roles they hold, or what they can contribute to others. It is our hope and intention to create a warm environment where both clients and therapists feel respected, supported, and are given the tools they need to thrive.

I specialize in effective therapy for adults who are suffering from anxiety, depression, ADHD, trauma, and assertiveness issues. I enjoy working with individuals in the LGBTQ+ community and other minority populations. I have seven years of experience in working with college and university students. This has sparked my interest in working on topics such as life transition, career exploration, and examinations of one's identities. Many clients have expressed appreciation for my authenticity, warmth, and caring nature. I tend to integrate somatic and cognitive/behavioral modalities.

Hello. I have extensive experience working with college students and the challenges they face. I worked in university counseling centers for all my career before going into private practice. My approach is primarily relational, yet integrating practical skills is integral to my philosophy of change. A therapeutic relationship is fundamental to effectively working together in therapy. Relationships with ourselves and others are the foundation of creating security and joy, for taking risks and creating success, and for becoming aligned with a set of values and ethics that bring meaning and purpose to our lives. Challenges are best met when we are in relationship and understand how to be relational across domains. I am grateful for the opportunity to join you in working towards any personal, professional, educational, or spiritual/existential goals.

There are many options within my space: the traditional couch and chair set up, floor seating, and even a community garden that we have the option to be at. There's open areas for therapeutic yoga and movement activities as well, offering all-around options that best fit your needs on any given day.

We offer counseling services to individuals age 14 and up, as well as couples counseling Our offices are right on the river, offering a serene and calming environment. We believe the spaces we create foster comfort and trust so you can feel safe to explore your feelings . With counseling techniques designed to help you understand the source of your negative thoughts and behaviors, we can help you design healthier patterns that reduce discomfort and promote healing. From trauma to life transitions, our team will work with you to create the life you want, helping you feel empowered and in control of your life Let us help you find your way to your center.

🌟 Attention University of Oregon Students! 🌟 Hi, I’m Amada Jimenez, and I’m here to support you! Sacred Space Psychotherapy is now accepting new clients across Oregon, including UO students seeking compassionate, confidential online therapy. I specialize in helping young adults and couples navigate challenges like stress, anxiety, relationships, and life transitions. I love working with college students and have helped students from UH-Manoa, San Jose State and now UO! Now accepting Cigna, Regence, and Providence insurance plans. I also, so scaling fee for students. Let’s work together to create the space you need to thrive!