Therapists for college students near University of Pennsylvania

College can be an incredible time of growth, but it can also feel overwhelming, lonely, or uncertain. If you’re navigating stress, grief, identity questions, relationship struggles, or just feeling stuck, I’m here to support you without judgment. My style is down-to-earth, collaborative, and focused on what matters most to you. I won’t just nod and take notes, I’ll listen closely, ask thoughtful questions, and work with you to find real tools and clarity. I care deeply about creating a safe space where you can be your full self, whether you're used to therapy or just testing the waters. Outside of therapy, I’m a parent, a dog lover, and someone who genuinely enjoys connecting with people on a human level. You're not alone in what you're going through, and you don’t have to figure it all out by yourself. Let’s talk when you’re ready.

We are who we are for a lot of reasons, maybe we will never know most of them. But even if we can't choose where we come from, we can still choose where we go from there. -Stephen Chbosky, The Perks of Being a Wallflower This quote has always resonated with me as a clinician; there are many aspects of our lives, our stories, our families, and our circumstances that we may not have chosen and may not be able to change. However, there ARE many ways of processing these very important aspects of who we are. Therapy is a wonderful and fulfilling way to do just that. I'm glad you're here. I currently maintain an all-virtual private practice and provide therapy to both individuals and couples. I am comfortable with a variety of presenting concerns and have a specialty focus of relational/couples therapy. I have completed Level II training in the Gottman Method for couples therapy, an evidenced-based approach to couples therapy. I'd love to chat with you to learn about what's bringing you to seek therapy and to see if we'd be a good fit. Together, we will create a non-judgemental therapeutic environment with warmth, safety, support, and a sprinkle of humor. My practice is culturally- and trauma-informed and LGBTQ+ affirming and I have been seeing clients for over 7 years.

Traumatic and other difficult experiences often cause us to isolate and fill us with self-doubt. People around you have no idea what you are dealing with, and you know better than to risk confiding in them, only to be misunderstood. Within a few sessions, we will build a rapport that can serve as a home for getting better perspective on the difficult experiences you have had. You will soon feel confidence and clarity of mind return, and you will see relationships improve. Online sessions provide you with the convenience you may need during these busy years.

I am a highly qualified psychotherapist-counselor and licensed clinical social worker. I have extensive experience in mental health and have developed a deep understanding of the complexities of the human mind. I am committed to helping people navigate complex emotional and psychological issues. If you’re struggling with any kind of mental health issue, I am here to help you. I am currently pursuing Linehan Certification in DBT. I am also presenting a Certification in CBT at the Beck Institute. Additionally, I am working on becoming a Registered Play Therapist at the Family Play Therapy Center in Philadelphia. Lastly, I am pursuing certification as a group psychotherapist at the American Group Psychotherapy Association.

You are the expert on you, and you already possess all the tools necessary to heal and achieve your goals! Life experiences however can cause those tools or skills to become buried. In a safe and supportive therapeutic environment my role is to help uncover your “toolbox”, remove the broken or ineffective tools, sharpen the dull ones, and add a few new shiny ones. To embark on this counseling journey several critical therapeutic ingredients are needed: safety, empathy, and trust (SET). You'll lead and I'll closely follow, serving as a skillfully trained second pair of eyes and ears.

Hi! I'm Abby, a licensed clinical social worker dedicated to supporting teens and young adults live their best lives and navigate this crazy world! Not every moment can feel like golden hour, but my goal is to help you bring more moments of joy and light into each day. By using a combination of attachment based and behaviorally focused modalities I hope to help you achieve your goals and create a safe space for you to laugh, cry and be your authentic self.

I'm a therapist who is here for you, exactly how you are and where you are. Connecting with someone you can build trust with is the first step to building our therapeutic alliance. We all experience stress and challenges in life. These events, whether big or small, stay with us, often showing up in our thoughts, behaviors, feelings, and bodies. Carrying our burdens takes a toll. Recognizing these impacts in ourselves can be complex because our brains are doing the hard work of protecting us. I help adults manage daily stress, life transitions, self-doubt, career stress, relationships, and identity challenges. You're welcome to connect over a free 15-minute consultation before deciding to book. I am a Licensed Clinical Social Worker who has worked in non-profit, hospital, school, and community behavioral health settings. I come to this work rooted in a deep commitment to social justice. I use a personalized, integrated approach to match you and your needs best. People typically leave the first session feeling heard, validated, and proud of themselves for investing in themself. I strive to create a safe and welcoming space for healing and growth. My approach is collaborative, following your pace. It's focused on helping you to give yourself the grace to build practical tools towards change.

Many of the students I work with are used to functioning well despite feeling anxious, depressed, overwhelmed, or emotionally worn down. Some are struggling with trauma, difficult family relationships, or recurring patterns in their relationships that they don't fully understand. Others are trying to manage ADHD while balancing school, work, research, or family responsibilities. I'm also interested in working with students who are trying to make sense of themselves in the context of the world around them. That might include questions about identity, culture, community, or the emotional impact of social and political events. If you're someone who feels deeply affected by what's happening around you, therapy can be a place to think through those experiences rather than carrying them by yourself. My approach is collaborative and guided by curiosity. I don't assume there are quick answers or a single right way to do therapy. Sometimes our work is about understanding the patterns that keep repeating in your life. Other times it's about dealing with whatever is most pressing right now. Most of the time, it's both.

Please visit my profile to learn more about my services.

(Accepting new clients as of 6/1/26) - Classes, roommates, figuring out who you are, what you want to do with your life, and maybe even remembering to eat something green once in a while…it’s a full plate. Therapy doesn’t have to be another heavy thing on your to do list. Think of it as a place to untangle your thoughts, vent without judgment, and actually make sense of what’s going on. Whether you’re anxious, burned out, or just trying to keep your head above syllabus week, we’ll figure it out together, one honest conversation at a time. I’ve been a therapist for almost a decade and a half and worked extensively with teens and young adults. If you’ve navigating depression, anxiety, relationships or identity, let’s talk. My sessions are held via Zoom, so it’s easy to meet weekly from your laptop and start feeling better. Email or text to set up a 30min no-cost consultation call.

I’m an LGBTQIA+ affirming therapist, committed to providing care that is inclusive, culturally responsive, and grounded in trauma-informed practices. My clinical focus includes obsessive-compulsive disorder (OCD), anxiety disorders, insomnia, sexual health, and challenges in interpersonal relationships. My approach to therapy is collaborative and personalized—working with you to align treatment with your unique values and goals. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention (ERP). I genuinely want to meet you where you are and build on your strengths. If you're thinking about starting therapy, I welcome you to reach out and schedule an initial consultation. It would be a privilege to connect and explore whether I'm the right fit for your needs. Clients pay listed fees ($250 for intake, $225 for follow up sessions) or use out-of-network insurance benefits. I provide superbills for clients to submit for out-of-network reimbursement.

I'm so proud of you. Navigating the work stressors and life transitions on a daily basis. Also, you worry what others may be thinking about your ability to show up and push through. After all, you’re the “strong one”. It can be exhausting. My goal is to journey with you to learn the skills to break the patterns that keep you stuck. You don’t have to face your stressors alone.

The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds you accountable for the goals you set for yourself. Our doctoral-level clinical psychologists have the highest level of training in the field, and they are committed to helping you feel better and achieve your goals by providing the best of the best mental health care. We are deeply passionate about helping our clients grow into the best versions of themselves. Make an appointment today so that you can start to cope with life’s challenges, achieve your goals, and build a rich and meaningful life.

I have a Master’s Degree in Clinical/Counseling Psychology and hold credentials as both a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I have been in the field a little over 10 years and have worked with clients with a wide range of concerns; including depression, anxiety, identity formation, crisis management, addiction, and life transitions. My counseling style is very person-first and engaging. I believe in incorporating different therapeutic techniques in order to meet you exactly where you are during each interaction. My approach combines cognitive-behavioral, dialectical-behavioral, person-centered, and solution-focused techniques. My goal is to have you feel comfortable and help guide you to develop healthy skills that encourage empowerment and self-discovery. Outside of my career, I am an animal lover that enjoys traveling. I enjoy being physically active and believe the best gifts are those you can experience! I am a fan of all Italian food and find comfort relaxing while watching a good movie or reading a thrilling book. I strongly advocate the concept of self-care and overall life balance. I understand how vulnerable and overwhelming it can feel to seek counseling and I appreciate the courage my clients display by doing so. I hope to support and provide encouragement as we begin this process together. I believe that every individual has the ability to overcome struggles and learn how to highlight their strengths that they may not even be aware they have! I look forward to working with you! "You're Braver than you believe. Stronger than you seem. and Smarter than you think." - A.A. Milne

Sunstone Psychiatry is a boutique psychiatric practice providing personalized, evidence-based care for women navigating anxiety, depression, ADHD, bipolar disorder, and other mental health concerns. We offer comprehensive psychiatric evaluations and ongoing medication management, with a thoughtful, collaborative approach tailored to each individual’s needs and goals. We provide convenient virtual care throughout Pennsylvania, making it easier for college students to access high-quality psychiatric support alongside the demands of school and daily life

I am full of energy, observant, assertive, self-discipline, and compassionate. I am Afro-Latina and a first-generation immigrant, bilingual (Spanish). During my intense training in working with the minority community, I have grown to become a more authentic human being. This has led me to continue to foster cultural humility when engaging with others, as we become a more diverse country enriched by an influx of multiculturalism. In sessions, you can expect a burst of energy. We will translate that energy into a collaborative “work in progress.” We will go at the pace that is most convenient for you. I will join you and go inside those scary places, while you overcome the fear of the unknown. I will help you challenge your own belief systems and construct a new reality that works for you. You will discover deeper and more vulnerable emotions and learn to recognize the things that keep you stuck. You will discover well-rounded results that continuously allow you to develop a sense of self. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.

Life feels overwhelming & you're freaking out. Your emotions, relationships, behavior & life- all feel out of control. It's so exhausting trying to hold it all together, but you keep that smile on your face & pretend you're ok; telling yourself that maybe you are "too sensitive" or "are overreacting". Yet, the debilitating anxiety & emotional pain don't go away. When you've tried to cope before, it wasn't pretty- You did things that you regret & damaged the relationships with people you care about the most. You are desperate to feel better & get relief from feeling like crap. All you really want to know is that you're not crazy. As a Licensed Professional Counselor & online DBT therapist, I specialize in helping people with powerful feelings manage their anxiety. That includes using DBT, working with people who are anxious, have experienced trauma, or struggle with Borderline Personality Disorder. When we work together, I can help you reach your goals & feel better sooner. Searching for a DBT therapist who "gets it" & who helps you feel not so crazy? Overwhelming anxiety, past trauma & intense emotions do not have to rule your life. If you're ready to find relief from debilitating stress, strengthen your relationships & cope with life in healthy ways, give me a call or visit my website to book your free, 15 minute, video consultation.

I work with clients who feel stuck—whether that’s in their relationships, thoughts, careers, or life in general. My goal is to help you feel less stuck by providing collaborative, direct support focused on problem-solving and implementing lasting solutions. I believe therapy should help you gain insight into who you are at your core while also building the tools you need to face challenges with confidence. In our sessions, you’ll find a warm inviting space where I’ll be honest and hold you accountable to your goals. I aim to cultivate a healthy sense of challenge that encourages you to work toward meaningful change. My hope is that you’ll feel grounded and supported as we tackle life’s difficulties together.

For my entire career, I have worked mostly with teens and young adults as well as families. I am practical, straightforward and yet supportive and compassionate. I offer straight up feedback & suggestions as well as support. I often treat anxiety, depression, mood disorders, transitions, trauma, relationship & family issues, and academic challenges. Additionally I run weekly therapy groups for teens and young adults. I also have two associates who work in my practice who are also quite skilled and experienced with young adults and teens.

I am a Clinical Social Worker licensed in New York and Pennsylvania. I have a dual degree in Social Work and Music and use my knowledge of art and human behavior to shape my practice. I have a holistic, laid-back, and compassionate approach to building relationships. I use talk therapy in combination with mindfulness, body awareness, and creative expression to understand where you are coming from. I hope to foster a non-judgmental space for you to process and understand your inner thoughts and feelings. I believe in collaborative, client-centered, and strengths-based approaches to understanding the needs of each individual. I work primarily with adolescents and young adults who are interested in growing their own knowledge and tools to balance life’s stressors. I work best with individuals who are willing to employ insight to enhance their daily lives and achieve their goals. It’s never too late.