Therapists for college students near University of Texas at Austin

I specialize in working with college students and young adults on issues such as anxiety, depression, stress management, identity exploration, and adjustment to college life. My approach is client-centered and tailored to meet each individual’s unique needs, helping them to build resilience, develop coping strategies, and achieve personal growth. Whether you’re dealing with everyday stress or something more, I’m here to provide a supportive, nonjudgmental space to explore what’s on your mind. I’m committed to helping you find strategies and solutions that work for you.

Are you experiencing feelings of self-doubt, anxiety, burnout, or feeling stuck or overwhelmed? Are you uncertain about your decisions relating to relationships, career, or your future direction? If life's challenges are weighing heavily on you and you're in need of an unbiased perspective or assistance in identifying potential root causes, I'm here to offer my support. I specialize in helping individuals manage burnout, anxiety, depression, ADD/ADHD/AuDHD, trauma/PTSD, and relationship challenges. I also provide guidance and support for neurodivergent individuals, including those who are exploring or suspecting neurodivergence.

Hi there, I'm Lindsay! Owner of Space to Be Therapy. In a world that can be complex and overwhelming, therapy can offer a space to process the load you’ve been carrying. I am passionate about supporting young people who are struggling with their mental health. Whether you’re struggling with grief, PTSD, anxiety, perfectionism, depression, people pleasing, self-harm, or other challenges, individual therapy can be a powerful tool for healing and change. I work with clients to provide a safe, nonjudgmental space to process painful thoughts and emotions. I help my clients slow down and unpack the emotional weight they’ve been carrying. I strive to honor clients' lived experiences, culture, and identity. LGBTQIA+ friendly practice! I use a trauma-informed and eclectic approach based in attachment and in-the-moment experiences. I am happy to tailor my style to your needs. If you’d like to learn more about how I can support you, we can discuss your goals and find an approach that fits your values and comfort level. One of the most challenging parts of therapy may be taking the initial step. If you are feeling ready to begin this work, I’d be honored to walk alongside you. I offer free 15-minute phone/video consultations. You can book a consult through my website!

Hello and Welcome! I am an LCSW specializing in working with children, adolescents and young adults. With a deep passion for helping young individuals navigate life's challenges, I have dedicated my career to providing compassionate and effective therapy. I tailor therapy to meet the unique needs of each client. My approach is rooted in creating a safe and supportive environment. I believe in the power of building strong therapeutic relationships to foster growth and healing. By utilizing evidence-based techniques, I strive to empower young individuals to overcome obstacles and develop the necessary skills to thrive. I am committed to ensuring that every person I work with feels heard, validated, and supported on their journey towards emotional well-being and resilience. First session will encompass introductory information and give us time to get to know each other better. This session is utilized to discuss logistics and identify the reason/s for therapy. Together we will identify goals and a treatment plan as well as session cadence. Sessions there after will comprise of making progress towards treatment goals and adjust as needed. Model 10-18 Sessions

About Me / Specialties I am a licensed psychologist specializing in treating adolescents and young adults with OCD, anxiety (including social anxiety, panic, phobias, and generalized anxiety), and related conditions such as body dysmorphic disorder, trichotillomania, tics, and excoriation disorder. I provide evidence-based therapies including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). I see clients in-person in Cambridge, MA and virtually throughout Massachusetts and Texas. I also work with parents, offering coaching to help support their teen or young adult while reducing family accommodations. My goal is to create a compassionate, collaborative space where we take mental health seriously—but not ourselves too seriously. A little humor can go a long way in therapy! Treatment Approach I tailor treatment to each individual, often addressing co-occurring concerns like depression, eating issues, or trauma alongside anxiety or OCD. Using ERP, CBT, ACT, and DBT strategies, I help students manage symptoms, regulate emotions, and make meaningful, lasting changes—all in a supportive and approachable way. Training & Experience I earned my PhD from the University of Virginia, completed my clinical internship at Harvard Medical School/Cambridge Health Alliance, and a postdoctoral fellowship at the Center for OCD and Related Disorders at Massachusetts General Hospital/Harvard Medical School, where I currently see therapy patients and conduct research on OCD spectrum disorders.

I believe therapy is a space for growth and change that can lead to stronger relationships, healthier ways of functioning, and a deeper sense of well-being. In our work together, I’ll bring empathy, respect, and genuine care. My role is to support you in becoming more self-aware and confident, while helping you make the changes you want to see in your life. To me, therapy is a collaborative process. I’m not here to "fix" you, but to walk alongside you as a guide, a support, and sometimes just a steady presence while you navigate life’s challenges. I truly believe that everyone has the ability to grow and the responsibility to pursue that growth when they’re ready. I also believe our relationships with family, partners, friends, or chosen community play a huge role in our overall well-being. When those connections feel off or strained, it can affect so many other areas of life. Whether we're working one-on-one, with a couple, or with a family, I take a systemic approach to understand the bigger picture and help shift patterns that may be keeping you stuck. And I know that therapy isn’t one-size-fits-all. We’ll work together to find what feels right for you. Most importantly, I’ll offer a space where you feel safe, supported, and truly heard. Supervised by: Dr. Candice Ashley, PhD, MED, LPC-S, NCC, PLLC, K–12 School Counselor & Dr. Tara Dekkers, PhD, LMFT-S, ICP Site Location: CRA Professional Counseling Services and Supervision, 5280 Old Reliance Road, Bryan, Texas 77808

Life is full of obstacles and challenges; sometimes, this can contribute to things feeling hopeless or out of control. Learning healthy tools to overcome and deal with these situations is an important part of mental health as well as physical health. I believe that all people have the potential to improve their situation; sometimes, they just need support to navigate those changes. I have been providing counseling services for 20+ years, and have spent many years working with adolescents and young adults dealing with trauma, domestic violence, and depression/anxiety concerns. Every client is different and unique. I strive to create a trusting and caring environment where you will feel heard and supported as I work to get to know your individual needs. I value questions and want to partner with you to help you achieve your goals. If you have been considering therapy or on the fence, I would encourage you to give it a try.

I serve all of Texas using telehealth.

Are you feeling overwhelmed by pressure to perform, constantly overthinking, or worried about failing—even when you’re doing your best? I work with athletes who are navigating anxiety, burnout, identity challenges, and the stress of balancing academics, activities, relationships, and life transitions. Many of my clients are driven and capable, but feel stuck, stretched too thin, or unsure of who they are outside of achievement. My approach is practical, supportive, and focused on real-life tools you can actually use. I integrate evidence-based methods like cognitive-behavioral strategies and strengths-based work to help you better understand your thoughts, emotions, and stress responses. I’m direct when it’s helpful, encouraging when you feel stuck, and focused on helping you build confidence, emotional balance, and resilience without sacrificing your well-being. Your first session is a low-pressure conversation where we’ll talk about what’s been weighing on you, what you want to change, and what support could look like. You don’t need to have the “right” words—just come as you are. Together, we’ll create a clear path forward so you can feel more grounded, confident, and in control of your life.

New Perspective Counseling Services (NPCS) is a group of licensed mental health professionals who have come together with the common goal of providing the highest quality of care to the clients we serve. We offer a wide range of counseling services to individuals, couples, and families. Each clinician at NPCS brings their own experience, expertise and training to the group. We are LGBTQ+ affirming and provide a safe space for those from all walks of life. We accept most major health insurance plans, provide in-person appointment options at our office in Frisco, Texas, and provide Telehealth visits to those located in Texas and Colorado.

I’m glad you’re here. Here...a space where you don’t have to hold everything alone. I believe healing happens when you feel seen, supported, and understood — not judged or rushed. I walk alongside you at your pace, helping you make sense of what is challenging you and reconnect with the parts of yourself that already know how to move forward. Whether you’re navigating trauma, anxiety, grief, relationship challenges, or simply feeling stuck, my goal is to offer a reliable presence you can count on. You deserve a place where your experience is honored and your growth is possible. I’m here to help you build that foundation

Hi there! My name is Amanda and I’m grateful for your courage in taking this step. The college years can be a very stressful time due to all of the changes and transitions happening in your life. Whether you're looking for just a few sessions or long-term therapy, I believe healing can happen with the right knowledge, hard work and laughter along the way. I use EMDR, DBT, mindfulness, and life coaching in my therapy sessions. If you've read this far, I encourage you to reach out to see if we are a good fit.

The mission of Aspire Counseling & Wellness Center, PLLC is to provide ethical, culturally responsive, and comprehensive counseling services to individuals and groups in college ready to improve their mindset, increase their self-acceptance and self-awareness, and enhance their psychological and physical well-being. It is our goal to help clients achieve a renewed sense of balance, enhance their relationships, be more present in their daily lives, and become the healthiest version of themselves.

Hello! I am a psychiatric mental health nurse practitioner (PMHNP-BC). I graduated from the University of Texas at Arlington, did my rotation experiences in both outpatient and inpatient psychiatric hospitals. I have been privileged to train with many but especially 2 of the renowned child-adolescent psychiatrists in North Texas! I do comprehensive evaluation, diagnosis, and medication treatment for numerous psychiatric disorders. My specialty populations are children, adolescents and adults, especially ones who's been through trauma. I also have experience treating women with peripartum mood and anxiety disorders. My rewarding gift is hearing my clients say they got their life back! I am very eager and ready to take this wellness journey with you. Email me or give me a call, let's talk about solutions to get you thriving!

I’m Lizzie Holley, a Licensed Master Social Worker (LMSW) based in Collin County. I help adults (18+) who are seeking support, healing, and greater self-understanding. I specialize in working with individuals navigating anxiety, life and faith transitions, grief, religious and spiritual trauma, chronic illness, medical trauma, identity exploration, and relationship challenges. I’m LGBTQ+ affirming and committed to creating a space where clients feel safe showing up fully as themselves. I also bring lived experience navigating disability and chronic medical challenges, which informs my work with clients coping with chronic illness, medical trauma, and adapting to bodies or lives that haven’t unfolded as expected. My approach to therapy is warm, honest, relational, direct, and grounded in curiosity. I believe healing happens in spaces where people feel seen rather than judged. Therapy with me is collaborative. We’ll work together to better understand your patterns, emotions, relationships, and story while building practical tools for growth and resilience. I draw from approaches including CBT, ACT, narrative, and somatic therapy, while always tailoring the process to the individual sitting in front of me.

I view my role as a therapist much like that of a guide as well as a teacher. I work to help clients build and maintain the necessary tools they already have existing within themselves and lead clients to new discoveries of living life in a more balanced way. Through utilizing existing tools, as well as learning new possibilities of living, clients are able to reach their full potential for prolonged success. The foundational approaches I choose to work from are person centered, and mindfulness based. I also utilize experiential forms of therapy. I specialize in working with life transitions, anxiety, depression, eating disorders, substance abuse/addiction, spiritual identity, and helping to develop coping mechanisms/tools to reduce stress. I work with both men and women, young adults, and adults. Finding the right counselor can be a difficult process. I want to make sure we are going to be a good fit and that's why I offer a free 15min initial phone consultation. I look forward to working with you.

Please visit my profile to learn more about my services.

Hello, I am Dr. Amanda de Armas, a clinical psychologist who provides individual based virtual sessions to young adults. I hold a license in Florida and Texas. I am also PsyPact certified to seeing clients and families across 39 states. I know that taking your new next steps takes some time. It is just as important finding a great college and education as well as managing your physical and mental health. It can also sometimes be challenging to manage the study, work, tests, and life adjustments. I personally have enjoyed my undergraduate and graduate studies throughout the years, but I have also had some challenges and mental burnouts with it too. You aren't alone when making a new life transition, and I am here to support the emotional thoughts, feelings, and even tough decisions you have to make for your future. I help students manage depression, anxiety, anger, adjustments, and life transitions. I also provide therapies that direct towards helping with lack of concentration, time management, performance anxiety, stress, and even learning how to establish healthy assertive communication skills with family, professors, and peers. I want to be a guide during your upcoming years as you are growing and navigating through your own professional and career experiences. I do have other prior experiences working with young adults managing difficult cultural adjustments when living in a new settings. Just know, that I am here for you and want to listen, as well as provide a safe virtual space for you to share the successes and challenges you face. I do provide individual and even family virtual sessions in both English and Spanish languages. I also offer a short free phone or video call consultation in case you are not ready to book with me yet. If you have any other questions or would like to know more about my therapy services, feel free to email, call, or check out my website. I can't wait until we can start on your journey into a better and balance college lifestyle that suits your mental and emotional needs.

Please visit my profile to learn more about my services.

Navigating through college life, and/or young adulthood in general can be exhilarating yet challenging, with its unique blend of academic rigor, personal growth, and newfound independence. At Wholistic Care Counseling & Wellness, we understand the complexities you face and offer holistic counseling services tailored specifically to support you through these transformative years. Why Holistic Therapy? Holistic therapy at integrates traditional therapeutic approaches with complementary techniques that address the interconnectedness of mind, body, and spirit. We believe in treating you as a whole person, not just a collection of symptoms or challenges. Our goal is to empower you to achieve balance, resilience, and well-being in all aspects of your life. What We Offer Individual Counseling: A safe space to explore your thoughts, feelings, and aspirations with a licensed therapist who listens without judgment and guides you toward self-discovery. Mindfulness and Stress Reduction: Techniques to manage academic pressures, anxiety, and stress through mindfulness, relaxation exercises, and coping strategies tailored to your needs. Career and Life Transitions: Support during pivotal moments such as choosing a major, career planning, adjusting to college life, or preparing for life after graduation. Nutritional Counseling: Understanding the impact of diet on mental health and offering guidance on nutrition for optimal well-being. Why Choose Us? At Wholistic Care Counseling & Wellness, we are committed to your growth and well-being. Our therapists are experienced in helping college students navigate the challenges of today's academic and social landscape. We create a supportive environment where you can explore your concerns, build resilience, and cultivate a healthier relationship with yourself and others. Take the First Step and Contact Us. We look forward to accompanying you on your path to wholistic wellness.