Does it feel like everyone else knows what they are doing, but you are completely lost? Are you struggling with figuring out how to adult? Are you ready to take your life back? The good news is, you are not alone. I can help you recognize that you are not broken or ineffective, but rather the strategies you are using to make yourself feel better are not working. We will explore where these unhelpful strategies came from and work to develop healthier strategies so that you can get your life back ...
Do you find yourself feeling like your plate is overflowing? Are you spending a lot of your time worrying about things that are out of your control? What might it be like to live a life where you are present, calm, and don’t feel pulled in a million different directions every single day? I believe, together, we can help build this life you imagine. I specialize in working with adults who struggle with anxiety, stress, and life transitions. Maybe you’ve dealt with stress and anxiety for a...
WellMinded Counseling’s clinicians are focused on helping adults, young adults and teens resolve their problems with body image concerns, self acceptance, forming healthy relationships and to managing stress or worry. The team’s goal is to empower, support and teach pragmatic skills to our community to help change lives. We serve clients in order to serve our global community, and to have a greater sense of positive connections and promote emotional safety. Our team strives to offer a safe and i...
Dr. Jessica Reyka, Psy.D., the founder and owner of Grass Roots Healing, LLC, is a firm believer that in order to reconnect and heal, we must first go back to the "root" of the problem or concern, which often stems far back into one's life, and then work towards healing from an inward-out approach. "The stronger our roots are, the more beautiful the leaves that come from the tree"; similar to the process of therapy where we rebuild the foundation from which you view the world and create a life/b...
This Psychiatric Nurse Practitioner offers high quality, individualized psychiatric care. Hilary has a gentle and encouraging communication style that helps her clients to recognize their strengths and find a path toward mental wellbeing. She works collaboratively with her clients and particularly enjoys providing top-notch care to those who are nervous about pursuing psychiatric treatment or those who are interested in learning all the details about their psychiatric medications....
A need to always look put-together and strong can be destructive and exhausting. It seems like the harder you try, the harder it gets. The pressure to appear “all good” invalidates the emotions we all experience as human beings. Living in a culture of toxic positivity only reinforces the idea that negative thoughts and feelings are somehow inherently unhealthy. In therapy, outdated notions are challenged and you will not be invalidated for feeling…anything. Many of my clients have internaliz...
“The real warriors in this world are the ones that see the details of another’s soul…they are the sensitive souls that understand that before they could be a light they first had to feel the burn.” -Shannon L. Adler. I too, identify as one of those sensitive souls (HSP), and am excited about working alongside other real warriors in an often insensitive world. As a fellow adoptee as well, I can relate with those who may have experienced this grief as well, and the trauma often surrounding that. T...
Are you a neurodivergent person who… Feels like you are constantly masking in order to fit in and feel burnt out from doing so? Struggles with communicating your needs which results in frequent misunderstandings and frustration with other people? Finds yourself in a persistent state of sensory overload which makes everyday tasks feel overwhelming and insurmountable? Feels isolated and alone in your experiences? My passion is helping neurodivergent people be their authentic selves and live ...
Do you feel stuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your therapist, it is my goal to help you feel at home in your mind, body, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. We also can dig into your past and explore how old coping mechanisms that may have helped at one time are now limiting. I am trained in a myriad of techniques—inc...
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Hi! My clients appreciate that therapy with me is more than "just talking". We focus on real tools and skills that help issues with relationships, focusing, motivation, mood, and trauma. We have fun but also dig deep to heal wounds or re-wire the brain into healthier patterns. Live the life you are wanting!...
Life can feel like a constant push toward the next achievement, leaving you stuck in self-doubt, uncertainty, or the pressure to have it all figured out. Maybe you're questioning your path, struggling with relationships, or trying to break free from old patterns that no longer serve you. If your inner critic won’t quiet down or you feel overwhelmed by anxiety and stress, you don’t have to navigate it alone. The experiences we carry from childhood shape how we navigate relationships, cope with...
If you are looking to be fixed, you have come to the wrong place. You are a human being longing to be seen and heard, not a problem to be solved. As a queer, Asian (Filipinx) immigrant, I understand the importance of community, advocacy, and finding your voice. Together, we can work to bring awareness to the harmful messages we have come to internalize and the systems of oppression that inform the ways in which we take up space. If you are seeking justice & compassion for inner child you, as wel...
Ellie Mental Health in Denver City Park, Colorado isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs....
Hi there! My name is Alli. As the youngest of four girls, I feel like I was born listening and curious about people’s stories from as early as I can remember. After college, I taught kindergarten before starting a masters in counseling in Baltimore. My goal is to lessen the weight that you carry and create a space for safety, creativity, respect and self-growth. I believe in the power of change and use mindful practices to help foster self-awareness and bring lovingkindness to our deepest wou...
My name is Jennifer Koch (She/Her). I am a 30 year experienced somatic mind-body oriented therapist who provides support for adolescents and adults moving through issues related to depression, anxiety, PTSD, sexual abuse survivors, medical trauma, falls/injuries, car accidents, substance use, grief/loss, LGBTQIA+ and other life transitions. Clients reach out for many reasons. Some are noticing distressing memories, fears, worry, or sadness impacting their relationships, employment, and sleep. So...
You have taken a big step reaching out for counseling! It is never easy to seek help and you're doing a great job taking the first step. I am Lindsey Parks and I am a Licensed Clinical Social Worker and counselor specializing in working with couples, people experiencing anxiety and people seeking an LGBTQ+ therapist. I have been in private practice for two years and have been working with children, adults, and families for 14 years. I help people develop tools to manage intense feelings and ...
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Sarah believes each of us possess an inner strength and wisdom that when discovered can open us up to a world of possibilities. Using a compassionate and empowering treatment approach, she will work side-by-side with you to help you live life with more intention and vitality. Sarah believes in working with you as a whole person mind, body and spirit. With that in mind, she’ll use a holistic perspective, drawing from a variety of empowering and evidence-based treatment approaches including but...
I aim to guide clients in discovering their patterns and getting off autopilot to begin living a life they choose! I am strongly connected with non-traditional lifestyles and work to cultivate a safe place for all people, most frequently working with clients in queer, non-monogamous, & kink relationships. Most of my clients are wanting to work on issues mostly unrelated to but within the context of these communities and lifestyles, and are tired of having to spend so much time explaining t...