Therapists for college students near 02467
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We come to therapy with our struggles. The hope is that we leave them behind, and go forward in life with freedom and joy. I am here to offer counseling and therapeutic support to you as you unburden yourself of limitation, and seek your innate capacity for transformation. My job is to care about you as you learn just how deeply you can care for you, too. To me, therapy is listening deeply – I listen to you. And you listen to yourself, to hear your irreplaceable, undivided, internally original voice. I am inspired always by the incredible power, dignity and strength it shows every time you simply arrive in session. All of my work is embraced with the spirit of mindfulness meditation, of which I have been a devoted student for over 15 years. Mindfulness is simply allowing our thoughts the space to be seen fully, in a non-judgmental way, so that we may see ourselves clearly, with compassion, and choose our course in life with wisdom. I happily look forward to offering you support and guidance through whatever challenge you face right now. Together let’s transform your struggle into strength.
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Life can be overwhelming, and through it's challenges, we often feel a need for support. As a therapist, my role is to join with you, challenge you when needed, and create a safe space for you to explore and process. I specialize in relationship issues, resolving trauma, managing the impact of anxiety, and embracing the changes that life inevitably presents us all. While I draw from a range of treatment approaches, at the heart of therapy is the relationship we build together. I believe that healing happens in connection, and we will work together to determine the best approach for you. I know starting therapy can feel like a big step. If you want a safe place to be yourself and begin to create meaningful change, I’d be happy to connect and see how we can work together!
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Feeling stuck, overwhelmed, or unsure of your next steps? College life can be stressful, and sometimes it’s hard to balance everything while taking care of yourself. I’m here to offer a safe, supportive space where you can feel heard and understood—whether you’re dealing with stress, low self-esteem, or just need help finding direction. I’m Katie Tefft, a Licensed Independent Clinical Social Worker (LICSW), and I specialize in helping young adults build resilience, develop practical coping skills, and reconnect with their confidence and purpose. I offer online telehealth sessions.
I have worked with individuals with a wide range of ages - from adolescents to older adults, individuals involved in school and/or high stress jobs, and survivors of childhood, relationship, and experienced trauma. I firmly believe that therapy should be a comfortable and safe space, so I tailor my approach to what works and feels right for my client. This is a collaborative effort, and I will work with you on developing goals that will best suit your needs. I am a licensed mental health provider in both Massachusetts and Virginia. I belileve that therapy should be a comfortable and safe space. Every client is different and I take this into account when tailoring my approach. I utilize strength based approaches such as CBT, ACT, trauma informed care, DBT, and EFT to drive healing, growth, and understanding. I believe in meeting a client where they are at. Wherever that is, let's get started! I look forward to hearing from you. You can book with me via my website!
I am well versed in the transition from high school to college. I am familiar with college expectations, the challenges of making new friends, and learning how to be independent. College can be such an exciting time but also really hard! It is so important to learn strategies to manage stress and having a safe place to talk about whatever you need.
If someone asked you not to think for 10 minutes how hard would that be? Is overthinking about the “What Ifs” driving you to relentlessly check things over and over again? Are you determined to find certainty in an uncertain world? Do you frequently ask others repeatedly if something or someone is going to be OK? No matter how much you do a task or say a particular thing does peace of mind elude you? Does the compulsion to handwash, re-read, double-check, pray, or re-arrange items never provide lasting relief? Do you find yourself burdened by intrusive thoughts that strike against your will and preoccupy your mind for hours a day? OCD is characterized by unabating obsessions matched with intense mental or behavioral rituals to relieve the anxiety provoked. It is not treated by “talk therapy” but with Exposure and Response Prevention (ERP). Through customized gradual exposures, ERP is an evidence-based method of intervention to reduce the severity of OCD symptoms. Exposure Therapy Designs is a telehealth practice that focuses on providing EMDR and ERP for individuals struggling with OCD and PTSD. Our clinicians offer evidence and strengths-based counseling with multicultural sensitivity. We are solutions-oriented and practice from a Solutions Focused Brief Therapy Model. ERP is a collaborative and creative approach to learning new skills and strategies to become comfortable with uncertainty and more confident in your ability to handle life’s unexpected challenges. My style is compassionate, client-centered, and culturally sensitive. Licensed in California and Massachusetts. Registered Out-of-State Telehealth provider for Florida. Research indicates that approximately 40 to 60 percent of OCD conditions have a trauma onset. Often talking about the trauma(s) can retraumatize a person. For that reason, Eye Movement and Desensitization Response (EMDR) and the Flash Technique are evidence-based treatment interventions utilized to resolve the severity of PTSD symptoms. Our treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. Our role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision-making. We strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie-cutter approach. Our team includes providers who are Certified Level One Solutions Focused Therapists and received specialized training in Exposure and Response Prevention (ERP) and Habit Reversal Training (HRT). We also have clinicians who have completed Basic training in EMDR and the Flash Technique. We work with individuals experiencing neurodivergent issues, gifted learners, individuals coping to manage life transitions, women’s mental health issues around shifting roles in family and career, and immigration/re-entry adjustment stressors. We have licensed therapists who can see individuals residing in California, Florida, Massachusetts and Virginia. However our Associate Clinicians are only able to see residents of California at this time. Individuals who have Aetna, Kaiser Permanente, Lyra, SpringHealth, or Sutter EAP benefits are able to use their health plan coverage to pay for sessions with our licensed clinician only. For everyone else we work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up using this link: https://app.mentaya.com/register?p=XqKyUZD7e4vJZUJ89P3c Note: Mentaya's goal is to save you time and money. It's completely optional, and as your therapist, I do not benefit in any way from your participation. **Sliding scale rates available on a limited cash pay-only basis with our Associate Clinicians**
I'm a rock drummer who finally figured things out after a dozen years of failure. Stuff gets in the way, and I've learned how to untangle most of the knots we get ourselves into. My focus is to build strength, trust, and reliance on skills your mom and dad may have tried to help you with. There is magic in gaining traction, and I help do that. Once you're unstuck, we work to keep growth going: altering bad habits, sticking to important schedules, and keeping obligations to work, school, and finances. It's all one big change, but if you take the lead, we'll make it happen. I guess you can call me a "coach on a mission." Try me.
Are the demands of college life taking a toll on you, both physically and emotionally? Are you struggling with the pressures of academia, perfectionism, career choices, social life, and relationships? You're not alone, and I'm here to help. You may be experiencing physical symptoms like stress, anxiety, and depression. These can show up as restlessness, a racing heart, muscle tension, or trouble sleeping. They're not just in your mind; they can affect your body too. These challenges are impacting your daily life. Your academic performance might be suffering due to lack of focus, procrastination, and low motivation. Your relationships with friends, family, and peers may be strained as you withdraw from social activities. The pressure to make career decisions can leave you feeling helpless and confused. I understand the unique struggles college students like you face. Together, we'll address both the emotional and physical aspects of these challenges. Let's build resilience, regain control over your academic journey, and rediscover your enthusiasm for the future. Your well-being is important, and I'm here to support you every step of the way. Take that first step, reach out, and let's transform your college experience into one that empowers and inspires you, both mentally and physically.
At Advance Psychotherapy Practice, we are dedicated to providing specialized mental healthcare to individuals, couples, and families. We understand that every individual is unique, and therefore, we have a diverse team of specialized therapists who work collaboratively to provide the best treatment possible. We believe that with the help of our therapists' expertise and experience, clients can achieve optimal mental health and lead fulfilling lives.
I have over 10 years of experience working with college students, and I am accepting new virtual clients. My therapeutic approach is characterized by empathy, compassion and validation. I specialize in helping students manage academic stressors and relational stressors. I also help with balancing time management and improving self-care which is important for all humans in their path toward healing. I utilize an integrative approach to best meet the needs of each client including psychodynamic psychotherapy, client-centered therapy, CBT, mindfulness and expressive therapy frameworks to make lasting change.
Established in 2016, we became a Group Private Practice focused on mental health and substance use COACHING and COUNSELING support for ADULTS and high-school students. All of our coaches and counselors are licensed and it is our goal to offer education and guidance to individuals, couples, families and groups who are dealing with issues that affect their mental health and well-being. WE work with individuals, groups and communities to improve their mental health and over-all functioning. WE encourage clients to discuss emotions and experiences. WE examine issues including, but not limited to, anxiety, couples work, adjustment struggles, substance abuse, aging, anger management, careers, depression, relationships, LGBTQ issues, self-image, stress and emotional/behavioral functioning. We help clients define goals, plan action and gain insight through the development of therapeutic processes. And if we can’t help you. WE will help you find what will.
Is anxiety or depression getting in the way of the life that you want to lead? Do you want to move towards independence but feel confused or overwhelmed? Are you questioning your sexuality or gender identity? I am here to help. I offer a calming, nonjudgmental presence providing support and helping you to learn new ways of overcoming the difficulties that you face. My approach is client-centered and I am continually impressed with the strength and resilience of the clients that I work with. I work with adults (18 and up) but particularly enjoy working with young adults transitioning to independence and LGBTQIA people. It can be frightening to reach out for assistance, especially if you have not been in therapy before. I have been told by past clients that my calm demeanor and gentle approach have helped them to overcome their reservations and fully engage in the healing process.
You know something needs to change. You're tired of the way you've been feeling. Maybe you're struggling to identify what would help, or you already know what to do, but can't seem to find the motivation to follow through. Maybe you can imagine just what you want for yourself, but you get stuck when it comes to making changes you can stick with, leaving you frustrated, embarrassed, or disheartened. I'm here to help you identify what's working in your life and enhance it, and to find what isn’t working so you can determine, with clarity and kindness, what you want to change and how to develop the life you really want.
Looking for help with medicines and/or therapy? We've got you! Our group of psychiatrists is dedicated to helping you while you're away at school. We see folks in CA, IL, MA, NY, and TX. There are appointments available right away - no 6 month wait. Send us a message and we'll figure out how to help.
I am a skilled and compassionate therapist dedicated to supporting and empowering students in their journey towards mental and emotional well-being. With extensive experience in the field, I have become a trusted guide for students navigating the unique challenges of college life. My approach to therapy is rooted in empathy, warmth, and non-judgment. I recognize the importance of creating a safe and confidential space for students to openly express their concerns and explore their thoughts and emotions. Through a collaborative and strengths-based approach, I work closely with students to help them develop effective coping strategies, enhance self-awareness, and cultivate resilience. With a genuine passion for student mental health, I help to address a wide range of issues commonly faced by college students, including anxiety, depression, stress management, relationship difficulties, adjustment challenges, and self-esteem concerns. I tailor therapeutic interventions to meet the unique needs and goals of each student, fostering personal growth and overall well-being. Driven by a deep sense of purpose and a desire to make a positive impact, I am committed to supporting college students through their academic journey, empowering them to overcome obstacles and thrive in all areas of their lives.
I have been described as warm, easy to talk to, funny, and down to earth. Nothing surprises or phases me and I am ready to listen and help. I am a licensed therapist with over 25 years of experience in the field. I am here to listen and help you work through depression, anxiety, past traumas, relationship issues, parenting issues, or other life stressors. I have experience working with adolescents, adults, couples, and families and have worked as the Clinical Director in a residential treatment program for adolescent males. My training was in traditional psychodynamic psychotherapy but I have an eclectic style and like to approach each person in a style that best suits their needs. Telehealth has made it easier for people to seek help from the comfort of their own home. Contact me and we can have a conversation to see if this would be a good fit for therapy.