Therapists for college students near Boston, MA
About My Practice My practice is centered around helping individuals work through the emotional challenges that leave them feeling stuck. I know that reaching out for help can be a vulnerable step, and I’m here to support you as you navigate your unique dilemmas. Together, we’ll explore what’s weighing on you and find a path toward healing and relief. My Approach With over six years of experience in the field, my practice has been influenced by Compassionate Inquiry, developed by Gabor Maté, and Internal Family Systems (IFS) therapy. These approaches help you understand and connect with yourself more deeply. Through Compassionate Inquiry, we’ll uncover the root causes of your challenges, leading to greater self-acceptance and clarity. IFS allows you to connect with different parts of yourself, helping to heal inner conflicts and promote self-compassion. Healing and Growth I’m dedicated to helping you connect with your core self while releasing the burdens that hold you back. Many people struggle with self-worth, self-control, and the weight of past experiences. My approach helps those trapped in destructive patterns attain more flexibility and freedom. Within the safety of our relationship, you can begin to let go of pain and find relief in the present from whatever has been burdening you. How We Will Work Everybody thinks and feels at their own speed. We will spend as much time as needed to find a pace and flow that works well for you. As we do, we will explore your inner resources and develop practical tools for navigating life’s challenges. This journey can lead to a more authentic life filled with meaningful relationships and a renewed sense of possibility. Along the way, I will do all that I can to create a welcoming space where you can share your experiences without judgment while feeling truly seen.
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Hi, I’m Sara Roesler, LICSW, LCSW, MSW, MPH. I provide a compassionate, supportive space for adults feeling overwhelmed by anxiety, mood changes, or the pressure to keep everything together. I specialize in helping people navigate the new onset of bipolar disorder, anxiety, ADHD, or mood changes, and I also work with those managing ongoing or chronic challenges. Many of my clients may appear like they’re “handling it” on the outside, but inside they’re dealing with racing thoughts, emotional ups and downs, or patterns that keep repeating in relationships. Together, we’ll explore what’s weighing on you and work toward feeling more grounded, balanced, and connected to yourself. If you’re ready for change and want a therapist who truly understands how these challenges affect work, relationships, and everyday life, I’m here to walk alongside you. I’d love to support you in building a calmer, steadier, and more empowered version of yourself.
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I am a licensed clinical social worker providing individual counseling services to individuals ages eighteen and older. Those who come to me are often seeking relief from the challenges of PTSD, anxiety, depression, life transitions, aging, parenting and caregiving, grief and those in or on their journey to recovery. I am trained in Eye Movement Desensitization Reprocessing (EMDR) which is an evidence based treatment that helps individuals heal from symptoms and emotional distress that are a result of disturbing life events. EMDR is commonly used in the treatment of traumatic memories and PTSD. My practice offers a welcoming and inclusive space where you can safely begin to look at the issues most important to you. Providing guidance on your path to greater stability and healing is my goal. For many, the first and most difficult step is reaching out for help. Seeking support for your life's challenges shows great strength and commitment to yourself and your loved ones. I look forward to hearing from you!
Many of us experience stress and anxiety on a daily basis. While sometimes we feel in control of these emotions, other times it can feel like they are controlling us. Whether you are dealing with day-to-day stressors, or those brought on by major life transitions, learning how to identify and manage the feelings you experience can be vital to having happy, healthy relationships with others and with yourself. It’s my belief that each individual is the expert on themselves. My role in sessions is to be curious and work with you to explore challenges, experiences, and emotions. Through this exploration we can create a “tool box” of skills and strategies that work best for you. I encourage you to reach out if you are interested in starting services. Finding a therapist who is right for you is important, and I am more than happy to answer any questions you may have!
As a compassionate and dedicated therapist, I am committed to helping individuals navigate life’s challenges and achieve emotional well-being. I believe that therapy should be a collaborative and empowering process, tailored to each person’s unique needs, strengths, and experiences. By integrating humor and empathy into my work, I create a supportive and nonjudgmental environment where clients feel safe to explore their thoughts and emotions. Whether working through anxiety, depression, relationship struggles, or life transitions, I strive to provide insight, encouragement, and practical tools that promote lasting change.
I enjoy working with individuals who want to make positive changes in their own lives and relationships. I have experience treating people struggling with anxiety, depression, eating disorders, relationship issues, adjustment issues, women's issues. As a former college athlete, I am also interested in treating the mental health issues of current and former athletes of all ages. I see my clients as individuals who are seeking guidance on how to find more peace and joy in their lives. My goal is to provide a safe space and develop a trusting bond with my clients so they feel comfortable sharing their stories. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and a Strengths-Based perspective to help clients overcome the issues they are struggling with. My primary focus is on self-care, utilizing healthy coping skills, and improving overall health and wellness. My clients have stated that I am a very kind, caring, compassionate therapist who is calming and easy to talk to. My practice is client-centered, and treatment is based on the individual needs of each client. I am currently seeing clients in person or via Telehealth. Please feel free to call or email me to schedule an appointment. I look forward to hearing from you!
Are you an anxious Millennial or Gen Z questioning the path you're on and constantly comparing yourself to others? Are you an educator or college student dealing with burnout, chronic stress, and intense Sunday Scaries? My specialties include working with young adults, including educators, self identified "people pleasers" and perfectionists, who are struggling with anxiety, self-esteem, relationship issues, transitions & life changes. Together we will explore that inner voice that is telling you that you are falling behind or simply not good enough. We'll work together to get you feeling like yourself again. Whether you are making a career change, navigating interpersonal relationships, discovering yourself or your identity - my goal is to help you process your feelings and find the tools to live a grounded and happy life. In therapy you will work through the obstacles blocking your path through healing old wounds and developing strategies to cope.
“I want to feel happier and less depressed.” “We would like to improve our relationship.” “I would like to feel calmer and more in control, in spite of the stress, loss and trauma I have experienced.” “We want to help our children cope with our divorce.” “We need to figure out how we are going to live as a divorced family.” These are some of the most frequent goals of my clients as we work together. Many of the stresses and conflicts my clients face can be due to life’s experiences and losses or can come from within. Stress and conflict can lead to disintegration of relationships with our partners and our children, and even in how we view ourselves. Strengthening coping skills, emotional connection and intimacy can help repair fractures, increase compassionate understanding, and build closeness. Focusing on positive growth, shifting well-engrained patterns, and building greater self-acceptance can create lasting change and happiness. As a clinical psychologist with over 40 years of experience, I help adults, couples and families, by integrating many different therapeutic approaches to best fit my clients’ needs.
Hello, my name is Justina! I am a a therapist that focuses on mindfulness. I work with individuals that struggle with anxiety, depression, PTSD, ADHD, substance use, and life adjustments, I do individual therapy, family therapy, and couples therapy. I look forward to speaking with you to help guide you.
Welcome! My name is Lauren Bissette. I have been a social worker since 2015 with experience with many diverse populations. I am a great listener, patient, and here for you! I take pride in helping my clients with every day stress, anxiety, and trauma. Clients that suffer from depression, anxiety, relationships, stress, grief, martial discord, and trauma; it is my goal to help you develop strategies to cope more effectively. I have been trained in EMDR which utilizes the natural healing ability of your body. We will do a thorough assessment and develop a treatment plan. EMDR has been successfully used to treat the following: Anxiety and Panic attacks, Depression, PTSD, Anger, Phobias, Sleep Problems, Grief and Loss, Additions, Pain, Performance Anxiety, and Feelings of Worthlessness/Low Self-Esteem. I have immediate openings and l look forward to meeting you and helping to support you on your journey towards mental health!
I am currently offering EMDR Intensive sessions to accelerate healing. I am a certified EMDR clinician, specializing in trauma and attachment work. I value the therapeutic relationship and believe that clients need to feel safe enough in therapy in order to dig deep and do the work. While I work with adolescents through adulthood, I work primarily with women ages 18-50.
I'm passionate about working with college students who are finding life to be overwhelming and exhausting. Maybe you're heartbroken over loss, burdened with guilt, feeling you'll never be good enough, are scared, or at wits' end. Or maybe something happened to you, and it sticks with you giving you no rest. When we feel this way, we tend to isolate, berate ourselves, and spiral in our thinking or distract ourselves from these debilitating feelings. You're not alone. These feelings and responses are common, and there are evidence-based treatments to help you make sense of your concerns, take good care of yourself, and take your next steps. My main approach is cognitive-behavioral therapy (CBT) while also building a warm, therapeutic relationship. I'm also trained in eye movement desensitization and reprocessing (EMDR) for trauma. That said, therapy is collaborative. You are the expert on yourself, and I will work with you to find the approach that best suits you. My goal is to help you not only feel better but to grow in ways that make a healthier life both possible and sustainable. Many people feel hesitant about starting therapy. Growth can be a challenging road—I hope to meet you on that road, and help with your journey.
Do you are having difficulty coping with stress, anxiety, depression or memories of past traumatic events? If you are ready to take the next step we can work together in your healing journey. I am trained in EMDR to help process past distressful life events. I also integrate IFS/parts work, polyvagal theory, art therapy, mindfulness, CBT and DBT skills into my work with clients.
Please visit my profile to learn more about my services.
Hello! I am a Licensed Mental Health Counselor and I specialize in treating symptoms of anxiety, depression, everyday stress, codependency and relationship issues, self-esteem and life transitions. I look forward to hearing from you soon!
Some clients arrive feeling the weight of their anxiety. Others are in the middle of a transition—navigating changes in relationships, family dynamics, or adjusting to a new diagnosis or ongoing health condition. These transition moments can bring a level of uncertainty that’s hard to tolerate and often lead to second-guessing, especially when your body or health begins to feel unpredictable or outside of your control. I also work with individuals who experience intrusive thoughts or feel caught in patterns meant to prevent something bad from happening. These thoughts can feel unsettling or even at odds with who you are—making them confusing, distressing, and difficult to talk about. For some, these experiences are connected to obsessive-compulsive patterns (often referred to as OCD), even if that’s not a term you’ve used for yourself before. There are effective, evidence-based ways to work with OCD patterns, and we can talk through what that might look like for you. At the heart of my work is the belief that therapy is a collaborative process. You should want to talk to your therapist, and from the very beginning, I focus on creating a space where you can talk openly about what’s actually on your mind. The relationship between therapist and client matters deeply. Meaningful change tends to happen when people feel understood, respected, and able to show up honestly— even when what they’re bringing to session feels messy, confusing, or hard to put into words. Therapy isn’t one-size-fits-all, and no single approach works for every person or every situation. I draw from a range of approaches and tailor the work to each client’s needs, goals, and experiences. Depending on what feels most helpful, this might include building a clearer understanding of the patterns you’re caught in, exploring where those patterns come from, or finding new ways to respond to them. Across all of this, my focus is on helping you make sense of what you’re experiencing and shift the patterns that are keeping you stuck so they begin to have less of a hold on you over time.
Anxiety and depression can make college feel overwhelming—constant worry, overthinking, feeling on edge, sudden waves of panic, or getting stuck in “what if” thoughts and mental loops. For some students, it also shows up as perfectionism, needing things to feel just right, or feeling driven to overanalyze, check, or mentally replay situations. For others, they get stuck and can't make decisions, start tasks, and quickly fall behind. My work with students is practical, goal-focused, and skills-based. Together, we focus on tools you can actually use in daily life—learning how to step out of worry and mental loops, tolerate uncertainty and distress, understand and name emotions, and respond more flexibly when strong, uncomfortable emotions show up. We’ll also look at how your emotions influence your choices, habits, and relationships, and work toward changes that help you move forward. The goal isn’t to eliminate anxiety or other uncomfortable emotions completely, but to help emotions to have less control over your thoughts, decisions, and day-to-day life so you can feel more present and grounded. My focus is on individual therapy for anxiety, social anxiety, panic, OCD, adjustment issues, depression and trauma focused therapy for PTSD.
Hi there! I'm here to help you find balance and compassion in your life. I see you as the expert of your experience and together, with my professional background, we can devise a plan and take steps to help you find your true authentic self. I have vast experience working with children, teens, college students, and adults. For many students, college is an exciting time of self discovery but there can also be many challenges along the way. I can assist in talking about the stress of school work and being away from home or other daily struggles such as a roommate issue or a new relationship. I have a person centered approach and like to meet my clients where they are at. My specialities include art therapy, trauma focused CBT, and dialectical behavioral therapy (DBT). I take insurances and offer both telehealth and in -person options. Reach out to see if we are a good fit!