Therapists for college students near Harvard University

I am a Board-Certified, Harvard-trained psychiatrist in private practice in Cambridge, MA. Most of my work is currently with undergraduate students, graduate students, and professionals. My initial consultation typically involves multiple appointments as I gather information about you and your concerns. Then, I discuss pros and cons of potential next steps, and we work together to form a plan. I see most patients for psychotherapy (talk therapy), and some for a combination of psychotherapy and medication management. My practice involves helping people navigate life transitions. Generally, I find that psychotherapy is the most helpful mode of treatment. I typically see patients weekly, and, not infrequently, for multiple visits each week as we begin our work together. I will recommend medication if I think it can be a helpful part of our plan. At this time, I am not able to offer ongoing medication management to new patients who are working with other local psychotherapists and who might wish to seek out my services solely for medication management reasons. I am an in-network provider with BCBS of Massachusetts HMO and PPO plans. I encourage you to contact your insurer directly if you have questions about your specific insurance plan benefits.

Engaging in therapeutic modalities informed by psychodynamic, relational, and attachment-based frameworks, I believe profound changes occur in the context of relationships. I also incorporate strength-based approaches, person-centered therapy, mindfulness-based interventions, motivational interviewing (MI), and Relational Cultural Therapy (RCT) in my clinical practice. Deeply committed to providing culturally informed care, I am dedicated to recognizing the complexity and richness of each client’s cultural identity. I offer psychotherapy to adults across the lifespan and work with clients experiencing mood disorders, depression, anxiety, life transitions, relationship difficulties, trauma/PTSD, disordered eating, substance use, and college adjustment. I work with clients across all identities and particularly enjoy working with clients from diverse cultural backgrounds. I have experience working in college counseling and substance use settings as well as conducting psychopharmacological research. Prior to attaining my graduate degree in mental health counseling, my academic pursuits were in philosophy, which shaped my belief that psychotherapy is carried out in the service of living a flourishing life.

I am Dr. Catline Jacques, a double board-certified psychiatrist. I completed my psychiatry residency at Tufts Medical Center and my fellowship in consultation liaison psychiatry at Cambridge Health Alliance. My professional background gives me a uniquely integrated perspective on how stress, anxiety, and burnout affect your mind, body, and academic performance. I work with students and young adults experiencing depression, anxiety, life stressors, and burnout, as well as conditions that often accompany these, including ADHD, OCD, PTSD, and health anxiety. I offer psychiatric evaluation, medication management, and supportive therapy, personalized to your goals and delivered without feeling rushed. All services are 100% virtual and available to adults across Massachusetts. Reaching out is a first step, not a commitment. I would be glad to support you. We typically respond within 24 hours. We offer a 15-minute free consultation.

We all, at times, encounter periods of pain or discomfort related to relationships, work, responsibilities or our inner sense of self. It takes courage, trust, and a certain amount of hope to reach out for help by initiating therapy. My approach to therapy is rooted in psychodynamic theory. I take seriously the task of understanding the unique narrative of your life, carefully listening to and reflecting on your experiences to unravel how they've sculpted you into the person you are today. Together, we will work to understand your mind, enabling us to confront the challenges and conflicts you face with newfound clarity and strength. I work with individuals across all life stages, addressing a spectrum of concerns. I provide support for depression, anxiety, trauma, identity exploration, life transitions, and relationship dynamics. I also offer psychological assessments to clarify diagnostic questions and help guide existing therapeutic treatments towards self-understanding and growth. I have advanced training in psychodynamic psychotherapy and psychological evaluation, honed through my training at Cambridge Health Alliance, an affiliate of Harvard Medical School. I also have experience as a therapy and testing clinical consultant and have worked extensively with LGBTQIA+ populations in individual, group, and community-based contexts.

I work best with students and young adults who feel stuck in cycles of anxiety, OCD, perfectionism, or self-doubt. You may be doing well on the outside while feeling overwhelmed by intrusive thoughts, pressure to get things “right,” uncertainty about the future, or the expectations of school, relationships, and life. Therapy with me is a space to slow down, feel understood, and make sense of what you're experiencing without judgment. Together, we'll build practical tools to face fears, trust yourself, and move toward the life you want!

I am an LICSW who thoroughly enjoyed 42 plus years of clinical experience working as a Clinical Services Executive in a psychiatric hospital.  My oversight responsibilities for inpatient and outpatient care included providing direct service to patients, supervising clinical staff,  and developing therapeutic programming. I specialize in providing DBT, couples therapy, treatment for anxiety, depression, and trauma; working with young adults adapting to the multiple challenges of life and with people dealing with family members who are having mental health issues.  I am convinced that people are innately capable of change and adaptation, and I seek to support them in developing new insights and perspectives about their circumstances so that they can see new possibilities for themselves and take positive action for self-advancement.  I find it extremely gratifying to see clients make progress in their lives.    For therapists, I offer license-eligible supervision; support of their own clinical practice;  group therapy for therapists seeking support/guidance; and support to frontline workers and care takers. Therapists and health care providers often experience vicarious traumatization, and I can offer them perspective in dealing with this issue.  I believe in the importance of healing the healers and that I can offer this valuable support.

Do you often find yourself feeling overwhelmed, anxious, worried, or misunderstood? Maybe these are new struggles or something you’ve been dealing with for a while. Either way, I am glad you are here. I am a Harvard-trained licensed psychologist with expertise in evidence-based treatment for anxiety, depression, and emotional difficulties. I have been extensively trained in various evidence-based approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and Accelerated Resolution Therapy (ART) for specific phobias and trauma. As a therapist, I am warm and supportive, and I strive to create a non-judgmental space where, together, we can explore what’s troubling you. My approach is grounded in emotion-focused CBT, helping you better understand your thoughts and emotions in various situations and what needs to change for you to feel better. Together, we can then help you make small, practical changes consistently in your life that can add up to feeling better and more empowered over time. If this sounds like it might be helpful, I invite you to reach out 15-minute consultation call where we can see if we might be a good fit. I look forward to meeting you!

I am committed to creating a collaborative and open-minded atmosphere where you can come to know yourself more fully. People often seek psychotherapy when they feel overwhelmed and have reached a breaking point. They want to feel more grounded in who they are and the choices they make. Therapy offers a dedicated space to identify, understand and eventually transform painful experiences that have lead to suffering and frustration. My approach is warm and engaged. I have experience working in varied settings (inpatient units, partial programs, and community clinics) and with adults from all walks of life many of whom have lived through various traumatic experiences. I particularly enjoy working with graduate students and first gen college students navigating life transitions. I deeply respect the courage it takes to come to therapy and I welcome hearing from you.

Life sometimes offers us unexpected challenges that require additional support to manage. Sometimes you think an issue is resolved until you notice unwanted thoughts, feelings or behaviors arising. I offer culturally sensitive person-centered, solution-focused therapy that focuses on assisting individuals better understand and work through these personal challenges and life transitions. In clinical practice, I draw from an array of past trainings, certifications, and over 15 years clinical experience to meet the specific needs of my clients. I have worked in multiple school settings and am attuned to the unique pressures of academic life, especially in college and higher education. Making the first outreach to initiate therapy can often be the hardest part. Please feel free to reach out to me via e-mail or to leave a voicemail requesting to set up a 15-20 minute consultation to discuss your needs, expectations, and what ways in which I may be able to support you.

Therapy provides a space for you to process difficult feelings and situations. As a therapist, I help patients explore new ways of engaging with the world and with themselves. My goal is for patients to translate insights and skills into noticeable changes in their lives. My style balances pragmatism, humor, compassion, and curiosity. I treat a range of concerns, including PTSD, anxiety, depression, alcohol/substance use, relationship concerns, and life transitions. I draw on a range of theoretical approaches, emphasizing rootedness in the present moment and interpersonal connection.

My style is warm, empowering, and deeply collaborative. I work from the understanding that the therapeutic relationship itself is a powerful vehicle for healing, built on fostering genuine compassion and unconditional positive regard. I use an integrative approach tailored to clients’ unique needs, drawing from psychodynamic, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). My work is trauma-informed, integrating mindfulness, Liberation Health, and anti-oppressive frameworks, while emphasizing awareness and somatic experience. I work with adults experiencing anxiety, depression, trauma, identity concerns, relationship and family dynamics, and college adjustment. I specialize in supporting the LGBTQIA+ community, people with disabilities, and individuals navigating chronic illness. I offer an affirming space for diverse identities and relationship dynamics. In addition to a Master of Social Work, I have a Master of Education in Educational Leadership & Policy Studies and a background as a health and wellness/biology teacher, which provides me with a unique understanding of the challenges students encounter in educational environments.

My collaborative therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), focusing on helping clients understand and shift their thought and behavior patterns. I integrate psychodynamic principles to explore how relationships shape sense of self, understanding of others, and present patterns. My work is guided by a multicultural humility lens, recognizing how culture and systems of power, privilege, and oppression influence mental health and meaning. I aim to create a flexible, individualized space where clients can pause, feel, and prioritize what matters most, grounded in respect, empathy, trust, and collaboration. I work with adults navigating mood/anxiety disorders, grief, identity development, relationships, college adjustment, and other life stressors. I also specialize in providing culturally-responsive care to BIPOC clients navigating acculturation- or discrimination-related stress. I work collaboratively to support clients through periods of heightened distress. My research focuses on suicidality, mood/anxiety disorders, and BIPOC resilience. I have trained in inpatient and residential programs, hospital outpatient care, and university counseling settings. I have experience in Cognitive Behavioral Therapy for Insomnia (CBT-I) and Dialectical Behavioral Therapy (DBT) skills coaching. I am a Black American woman, first-generation student, and proud New Orleans native.

Therapy is a deeply personal and vulnerable process that requires trust to flourish. I strive to create a safe, accepting, and collaborative space for you to come as you are, using the therapeutic relationship and attunement to foster trust. I tailor treatment to your unique needs and treatment goals using a compassionate, trauma-informed lens, drawing from a psychodynamic orientation, integrated with Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness-based approaches. I support adults navigating anxiety disorders, mood disorders, loneliness, grief, loss, complex trauma, identity development, relational / attachment-based issues, and life transitions. I also have extensive experience working with individuals of diverse backgrounds, including non-citizen and LGBTQ populations. My experience growing up as a Latina between the U.S and abroad has strengthened my curiosity for those whose lived experiences differ from my own. It has cultivated a deep empathy and desire to honor the richness of their stories in therapy. I prioritize creating a space for all parts of the self to be seen and understood.

Are you feeling stuck, struggling to cope with anxiety or depression? I can help! Together we will work towards aleviating sadness and loneliness, developing better coping strategies to manage stress, and setting achievable goals to make long lasting changes. I provide a warm and empathic environment that focuses on individual strengths to foster a sense of meaning in life. I help clients with issues related to: academic and job-related struggles; depression; anxiety; relationship problems; immigration and acculturation stress; trauma; and grief and loss. I use psychodynamic (insight-oriented), mindfulness and cognitive-behavioral approaches in order to foster transformitive change. Originally from Argentina, I am bilingual (Spanish/English) and bicultural and work with clients in either language. I enjoy working with people from a wide range of cultural, international, socioeconomic backgrounds, sexual orientations and gender identities.

My approach to psychotherapy is primarily relational and psychodynamic, guided by the concept that healing and change happen in relationship. I aim to create a containing environment where we can be compassionately curious about how your past experiences inform your present. My work incorporates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Liberation Health Model, and mindfulness-based interventions to help meet clients’ unique and wide-ranging needs. I provide a supportive, affirming space for clients’ diverse intersecting identities and experiences (e.g., race, immigration status, gender, sexuality). I provide psychotherapy to adults of all ages and have experience helping clients navigate anxiety, depression, identity exploration, life transitions, grief and loss, shame, trauma, and relational stressors. I also have expertise supporting clients through the challenges of college, graduate school, postgraduate life, and emerging adulthood. Before arriving at CAS, I completed a postgraduate fellowship in psychodynamic psychotherapy at Cambridge Health Alliance. I also worked in university, medical, and community-based mental health services in academic counseling, peer education, and clinical research.

I practice from a relational psychodynamic and acceptance-based perspective, grounding my work in an understanding of how distress emerges in the context of structural oppression. I view healing as a process that includes resisting oppression and engaging compassionately with difficult emotions and thoughts. In therapy, I collaborate with clients to examine the narratives imposed on them and explore pathways toward living their values. I support adults navigating mood and anxiety concerns, identity development, life transitions, relational challenges, trauma, grief, structural oppression and substance use. I work with clients across all identities and specialize in working with Asian American and LGBTQ+ populations. My identities as a bilingual (Tagalog) Filipino American queer cisgender woman shape my commitment to serving Asian American, immigrant, and LGBTQ+ communities. I research the mental health impacts of Asian American sexually expansive people’s coping and resistance to racism and heterosexism, and their experiences of post‑traumatic growth and meaning‑making.

Please visit my profile to learn more about my services.

When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and strengths-based. I bring honesty, warmth, and humor to the therapy relationship. I am LGBTQ affirmative and invested in doing cross-cultural therapy which is culturally sensitive. I have a dog, Bracket, who works with me, and I have been doing AAT since 2002. There is a growing body of research which suggests that AAT (Animal-Assisted Therapy) can be helpful with a range of diagnoses, including Depression, PTSD, and Autistic Spectrum. Many therapists know little about online games such as World of Warcraft and Second Life. They may dismiss it as unimportant, or assume it is a problem. I am a gamer-affirmative therapist, meaning I’m more interested in understanding your in-world experience and activity than pathologizing it.

I work from a relational-cultural, psychodynamic lens rooted in trauma-informed, anti-oppressive, and liberation-centered therapeutic work. Within a trusting relationship, we will adapt our work to your needs, which may involve use of techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), motivational interviewing, intersectional feminist therapy, narrative therapy, expressive arts therapy, and/or grief counseling. Mutuality is the essence of my work; in relationships between people, people and nature, and people and their socio-cultural-political landscape. Intentionally focused on de-pathologizing our human experiences, I work with adults navigating relational dynamics, anxiety/mood disorders, complex/interpersonal/institutional/systemic trauma, queer-trans and ethno-racial identity development, grief, transitions, immigration, body image, neurodivergence, chronic illness, and economic stressors, in context. I have worked extensively with survivors (aged 18-72) of gender-based violence in India and the US. Consensual resource-sharing, political education, therapeutic self-disclosure, seeking feedback, and reflecting on our interpersonal dynamics will be embedded within my therapeutic work, which will be adapted to your personal needs from one session to another.

Choosing to start therapy is a meaningful way to care for yourself and respect your own story. If you are facing emotional challenges or want a deeper connection with yourself, this journey can bring hope. Taking the first step by reaching out can help you find the peace and strength you already have inside. Creating a safe, empathetic, and non-judgmental space is at the heart of my practice. In this space, we can forge a meaningful therapeutic alliance. Together, we'll explore your thoughts, feelings, and behaviors, helping you build resilience to heal, gain deeper insights, and enhance mood management/coping skills. With my Asian background and fluency in both English and Mandarin, I bring together Eastern and Western perspectives to support your recovery and self-care. I aim to create an inclusive space where you can express yourself freely. Your path to well-being is unique, and I am honored to help you find your inner strength, heal, and grow.