Therapists for college students near Harvard University

Depth. Strategy. Lasting Change. I provide therapy and coaching for deep thinkers navigating executive function, overwhelm, or relational patterns that no longer serve them.

My approach to therapy is guided by the belief that healing and change occur in relation with others. I am committed to meeting people where they are, taking time to learn their unique needs and life experiences, and honoring their own self-knowledge. I strive to create a safe and contained space that fosters exploration and self-actualization. I draw from psychodynamic and relational therapies, while also integrating narrative therapy, Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). My style is warm, genuine, and collaborative, and I practice with a queer, feminist, and anti-oppressive lens. I work with adults of all ages to navigate a range of issues, including depression, anxiety, trauma, self-esteem, identity issues, life transitions, interpersonal struggles, grief, and loss. I specialize in working with complex and developmental trauma, relationships and attachment, and first-generation challenges and experiences. I have experience working in schools, colleges, and community mental health. My personal and professional experiences have informed my passion for working with individuals impacted by the carceral system. I also find joy in expanding and enriching the therapeutic experience through the use of music, theater, and other art forms.

SAYFTEE is a socially conscious group practice offering a range of services including: family therapy, individual therapy, couple/relationship therapy, groups, workshops, training, consultation and supervision. We are committed to serving gender expansive and LGBTQI+ people and those who love them. We are especially passionate about providing a nurturing and supportive environment for youth and young adults to discover the most authentic version of themselves. SAYFTEE’s goal is to provide a safe place for connection that builds resilience to help strengthen families and communities.

It’s far from easy, being in your late teens or early 20s. All eyes are on you, it would seem, as you feel like you’re expected to choose a career, form essential relationships and launch an “adult life”. You are leaving the original support of childhood, and your primary task is to gain life experience in order to know who you are and where you want to go. Yet college students feel burdened with the expectation to choose majors, excel academically and socially, and then to seamlessly emerge into the world of work with confidence and clarity. It’s no wonder young adults feel so much internal confusion around identity and their best path forward. In order to know who we are, we first have to have permission not to know. Social media and the accompanying social comparison, intense competition around college acceptance and then the job market all create an atmosphere that fosters self-critical perfectionism as opposed to self-acceptance and discovery. We help college students address common struggles during this life stage such as anxiety, depression, eating disorders, body image issues, family of origin issues, identity development, sexuality and relationships, trauma, and spirituality. Every person is different. That's why our clinicians are trained in a variety of therapeutic modalities such as Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Internal Family Systems Therapy, EMDR, Emotion Focused Therapy, and Dialectical Behavior Therapy. 1A Wellness is an integrative practice, whereby clinicians have multiple specialties to choose from when working with clients. At 1A Wellness, we are driven to provide exceptional therapy so that clients can transform their lives. Our clinicians understand how to heal pain and how to help clients move forward so that they can make enduring changes and live fuller lives. We cannot change the past. But by investing in therapy, clients can reclaim their lives and change the future. This is our mission.

Many people struggle with various aspects of their lives, be it identity, relationships, work/school, or past experiences that affect how they feel and navigate the world. I work with many young adults who may seem high functioning at first glance but struggle with depression, anxiety, stress, or other emotional issues. I have particular experience supporting Asians and Asian Americans and other BIPOC people navigating issues of race, identity and culture. Talk therapy and medications can be a powerful way to help people process, make sense of, and change these patterns that hold them back from living the life they want.

I am licensed and able to practice in both Massachusetts and Maine. I have immediate openings for in-person and telehealth sessions, and offer free 10-15 minute phone consultations to discuss your goals, areas of needs, and see if you feel we would be a good fit! I have experience working with ages ranging from adolescents to older adults, with my current focus being on early adulthood, college students, and those working in the arts. I have extensive experience working with individuals experiencing substance use and recovery, as well as depression, anxiety, trauma, identity exploration, and life transitions. I use a humanistic and client-centered approach to promote trust and comfort within my sessions. I utilize therapeutic modalities including DBT, CBT, Acceptance and Commitment Therapy, Trauma Informed Care, and Harm Reduction. I encourage client feedback to assess what you are finding helpful within sessions, and tailor my approach to fit your needs. I believe in a collaborative approach between therapist and client, combining psychoeducation, skill building, empathy, and humor within my therapeutic framework. I am available to see new clients with BCBS, United Healthcare, Tufts, Harvard Pilgrim, Aetna or self-pay, and am happy to answer any questions you may have about starting therapy.

Dr. Kazuko Montgomery earned her doctorate in Clinical Psychology from the Antioch University New England. She also holds a Master of Arts in Clinical Psychology from the Saint Michael’s College. She has extensive experience working with diverse populations, as an individual and family psychotherapist and conducting neuropsychological, cognitive, and psychological assessments. She provides counseling for depression, anxiety, and ADHD and its related executive function challenges. Dr. Montgomery’s training includes University of Vermont counseling center. She integrates many theories and approaches in order to meet the unique needs of her clients, including but not limited, cognitive behavioral therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and executive function coaching among others. Dr. Montgomery was born and raised in Japan and understands the struggles and impacts of immigration/multicultural/social adjustment issues.

I have 35 years of experience in doing therapy, including having done a fellowship in College Health. I am a Clinical Assistant Professor at Harvard Medical School and am affiliated at Brigham & Women's Hospital. I enjoy working with people particularly in the areas of anxiety and depression, love and relationship concerns, family issues, college life adjustment, career matters, and dealing with medical illness. My office is in Cambridge. I am trained in psychotherapy and psychoanalysis for young people, adults, and kids. I can also prescribe medication, although I don’t do that unless it is in the context of an ongoing regular therapy. I’d be happy to talk with you to see if we’re a good fit for working together! You can also check out my website at kimfoehl.com

Hi! I’m a warm, person-centered therapist who tailors each session to your unique needs. I primarily draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and interpersonal therapy — but more importantly, I meet you where you are. Therapy isn’t one-size-fits-all. You’re the expert in your story, and we’ll work together to develop tools, process challenges, and celebrate growth, big or small. I specialize in supporting adolescents and young adults managing academic pressure, identity concerns, anxiety, and trauma. I also offer comprehensive psychological assessments to help students access accommodations in college — like extended time or alternative testing settings.

Hi, my name is Jake and I’m a therapist in Brookline. I meet with clients in person and online. I enjoy working with adults of all ages and particularly young adults and people early in their careers who are searching for more meaning, fulfillment and balance in life. Regardless of the main issue that brings individuals into therapy, many of my clients struggle with some type of self-defeating narrative, or what I call, an unworkable story about themselves or about some aspect of their lives. I enjoy helping people uncover these unworkable patterns and develop more effective ways of viewing themselves and their lives. Working with me involves exploring what gets in the way of more openness, awareness and engagement with life, and then practicing increasing these ways of being through exercises (such as mindfulness approaches), use of metaphor to shift perspective and other behavioral moves. It’s important to me that I meet every client where he or she is at and work collaboratively toward creating the life you want for yourself. I look forward to connecting with you!

If you've been feeling emotionally overwhelmed and it's affecting your sleep, work, or relationships, today is a good day to prioritize your well-being! I offer telehealth sessions throughout Massachusetts and Virginia, and in person walk-and-talk sessions in Charlottesville, VA. I specialize in helping young adults manage stress, anxiety, feelings of isolation, depression, or of not feeling good enough that can accompany being a college student in an academically rigorous environment. If your previous ways of dealing with challenges are not working, you find yourself drinking more than you used to, not sleeping well, or not feeling able to connect with your friends and family, this is a good time to get additional support. I take an active role in helping you sort out the best way to approach your challenges and teach you the foundations of mental health so you get back on track. Together we will explore the connection between how you live and how you feel, and identify the areas that feel out of balance. I take a comprehensive holistic approach to wellness because, for the people I work with, traditional talk therapy is often not enough. Our mental health is impacted by our environment, sleep, physical activity, what we eat, relationships, beliefs, thoughts, and behaviors–and I believe our mental health care should include these elements as components of the whole system. Evidence-based tools we may incorporate include meditation and somatic mind-body practices, techniques to work with thought patterns, interpersonal skills, and lifestyle interventions. Schedule a free 15-minute consultation to discuss if we are a good fit to help you achieve your goals!

Please visit my profile to learn more about my services.

Thank you for your interest in the Ehrhart Singer Therapy Group. We are a therapy group practice that focuses on the mental health of competitive athletes in the Boston area. Our professional and athletic experiences have made us passionate about the current mental health crisis among athletes. We have found many athletes’ identities are tied in with their sport. We are dedicated to supporting this community in processing experiences not only as an athlete but as a person. We have expertise across a broad spectrum of mental health concerns including depression, anxiety, eating disorders, truama, compulsive exercise, recovery from injury and identity development. At Ehrhart Singer Therapy Group, we will help you explore who you are outside your sport.

Finding a good therapy match is crucial to bringing about the change that you desire in your life. Working with someone where you feel seen, understood and challenged in a non-threatening way creates the safety to explore the unknown and grow into your full potential. I have been in private practice for 16 years and I trained and worked at Tufts University Counseling Center for 4 years. In the wise words of author Sharon Salzberg, "If I opened my heart and mind big enough to take in the suffering, then there would be healing- not because the suffering itself is redemptive or healing, but because of the opening I was cultivating in the face of it."

Life hurts. It just does. We all go through tough times at some point. Tragedy and hardship hit unannounced. These events have a lasting impact - even subtle ones - especially if they took place during our formative years. They can leave us on high alert, isolated, stressed out, hating ourselves, experiencing nightmares, not being able to feel joy, or to concentrate. If you have experienced any kind of trauma, be it a massive event that you didn't recover from, the repeated attrition of abuse, or the subtle and insidious wounding of emotional neglect, there is hope. I'm a trauma-informed mental health counselor and energy psychology practitioner. I specialize in trauma treatment and have gathered an eclectic collection of tools. Not everything works for everyone, so I pride myself in always widening my knowledge of counseling interventions and incorporating holistic, somatic, and mindbody methodologies as well. As a human being I have had many opportunities to use my healing tools. I know what it's like to be deeply hurt, defeated, anxious beyond belief, trapped in my own skin, struggling to even function, going through life numb and on autopilot because everything feels so bad. But most importantly, I know how to overcome and transcend the pain. Let me show you.

Looking for support during a life change? Feeling stuck? Then let's talk. Clients say I bring calm attention, humor, & creativity to all my engagements and that I help them center, increase awareness, build resiliency practices, and recalibrate communication and routines that have gone off-track. I hold certifications in IFS, mindfulness, nature/outdoor guidance, coaching, EMDR along with somatic and expressive arts practices. I've worked in multicultural, medical and educational settings supporting people of all ages - from children-to-parents-to-elders. A unique part of what I offer is to meet outside for walk-and-talk sessions and to explore ways that Nature can be a resource in your healing and grounding process. Nature reminds us that stability during change is possible and that we are always connected to larger things in this world, seen and unseen. In the spirit of Rumi's quote "what you seek is seeking you," let's work together to move you toward whatever calling you forward.

As an experienced and compassionate psychologist, I am committed to helping individuals on their journey towards self-discovery and personal growth. It is a privilege to work with clients who are motivated to gain insight into their thoughts, emotions, and relationships, and who aspire to evolve and improve. My therapeutic approach is collaborative, empathic, and tailored to each individual's needs. I draw from a range of evidence-based interventions, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), relational, interpersonal, and insight-oriented therapies.

I am licensed mental health therapist with a private practice in Brookline, MA. I offer in-person and/or Telehealth visits. I treat individuals and couples presenting with a range of issues, including anxiety, depression, trauma, family conflict, and relationship challenges. My approach to therapy involves fostering interpersonal communication, problem-solving and coping skills while helping clients gain insight into how their life experiences influence their present functioning. I am an active therapist who engages clients on a personal level through reflective listening as well as focused questioning. I received a Master’s in Clinical Mental Health Counseling with a concentration in Couples and Family Therapy from William James College (formerly Massachusetts School of Professional Psychology).

I have been a practicing psychologist, psychoanalyst, and teacher for many years, and I offer psychotherapy tailored to address the unique needs and goals of my individual clients. Many want to work on specific problems relating to anxiety, depression, eating disorders, or childhood trauma. Many are successful people, but find they struggle with one specific area, for example intimate relationships. Some are not sure what, exactly, is wrong, but know that they feel stuck in their lives and are looking for help identifying a path forward. My style is interactive, and I believe that successful psychotherapy depends upon a trusting and respectful relationship between the therapist and client. Psychodynamic understanding is fundamental to my thinking, but I incorporate CBT (Cognitive Behavioral Therapy) and other skill building strategies when helpful. My practice is geared for individuals and couples who are graduate students or staff. For more detail: www.margaretsablove.com. I have developed a specialty in the treatment of eating disorders and collaborate with treatment programs and medical professionals. In addition I offer individual and group clinical supervision for mental health professionals. I have flexible office hours and use video conferencing when in-person meetings are difficult to schedule.

I offer psychodynamic therapy, which can alleviate psychological symptoms while creating a space to understand ourselves in new ways. This approach pays close attention to the smallest details of our lives, exploring our histories to better understand our struggles and desires. Symptoms are examined in the context of our lives and the forces that shape them. I view therapy as a conversation in which you can say anything. This may include speaking about your past, but it can also include dreams, fears, wishes, fantasies, or whatever else comes to mind. Together, we can be curious about what patterns emerge and what they may reveal. I provide individual therapy to individuals experiencing a range of issues, including trauma/PTSD, depression, anxiety, life transitions, college adjustment and relationship struggles. I have worked extensively with young adults who have experienced childhood trauma and serious mental illness. I also have expertise in the treatment of personality disorders. I enjoy working with clients of diverse identities and backgrounds and have worked in a variety of settings, including community mental health and inpatient settings. Much of my work has been with members of the LGBTQ+ community, as well as with individuals underrepresented in therapy.