Therapists for college students near 77005

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I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) at Minddemand in Rockwall, dedicated to helping individuals navigate their mental health journeys. Fluent in both English and Arabic, I strive to create a welcoming and supportive environment for all my patients. I enjoy riding bicycles, playing tennis and soccer, and cooking out. My dedication to family and community shapes the way I approach mental health care, ensuring that every patient feels heard, supported, and empowered. I specialize in treating a wide range of psychiatric conditions, including ADHD, major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorders, schizophrenia, eating disorders, disruptive mood dysregulation disorder (DMDD), post-traumatic stress disorder (PTSD), oppositional defiant disorder (ODD), borderline personality disorder, and insomnia. My approach is patient-centered and rooted in evidence-based care. I believe in working collaboratively with my patients to create personalized treatment plans that not only manage symptoms but also improve overall well-being. Mental health is a journey, and I’m here to support my patients every step of the way.

I am a patient, compassionate, non-judgmental helping professional who understands struggle and uncertainty. I believe that people are generally doing their best, and that growth and change can be difficult, uncomfortable, and scary. I think that having someone help you navigate through times of uncertainty, sit with you in your struggles, and challenge your beliefs and behaviors can be instrumental in understanding how and why your behavior patterns are contributing to your distress and preventing you from moving forward. I approach counseling from an interpersonal attachment-based perspective, in that I believe relational issues are the driving force behind our emotions, motivations, and behaviors. I specialize in working with clients who struggle with substance use and abuse, specifically individuals who work in the service and hospitality industries. I also have experience counseling clients with anxiety disorders, mood disorders, borderline personality disorder, and relationship difficulties. I received my Masters in Counseling from Loyola University New Orleans and I am a provisionally licensed professional counselor. I find inspiration personally and professionally in the works of Brené Brown, Irvin Yalom, Gabor Maté, and Thich Nhat Han. I counsel individuals, groups, and couples. I respect everyone's individuality and do not discriminate against anyone.

Hello! Thank you for taking the time to review my profile. I would first like to congratulate you on taking steps towards your mental health journey. It takes a lot of courage and strength to do so :D. I have chosen to spend my life helping others the way I would have liked to have in my own upbringing. For lack of a better term, life mollywhopped me around in my young adult life. I don't want that to be the case for you. I would love to meet you and help you navigate the big changes you're experiencing. Please feel free to reach out and get scheduled today!

It has been a privilege to have worked in the social work field for over 13 years in the state of Texas in various settings that have included long-term care, hospital settings, inpatient hospice, home health, foster and adoption, Alzheimer's and dementia care, private practice and now clinical supervision.  I received my bachelor's in social work from Texas Woman's University and my master's in social work from the University of Texas at Arlington. I spent my post-graduate 2-year clinicals preparing to work in private practice and specialize in trauma and serving our veteran population.  I am a native Texan who loves being a wife and mother, and I'm an avid nature lover with a passion for animals and for reading! ​​​​​ I take the upmost care to provide a warm, caring and judgement-free approach in my treatment. It's daunting to sit with a stranger and discuss painful and sometimes traumatic details, and I strive to provide a safe and comfortable space to every client. I am trained and practiced in using many therapeutic modalities and approaches including Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Accelerated Resolution Therapy, Motivational Interviewing and many more. I place great importance on getting to know you with a comprehensive intake and assessment and appropriate diagnosis. A diagnosis isn't meant to be a label, but it is vital to ensuring that you receive the right therapy modality for your needs. There is no one size fits all approach in therapy!

Christine(Chris) Hjortnaes has worked with College students for several years. She understands the many pressures of being in school, trying to plan for the future, holding down a job, maintaining healthy successful relationships, and raising a family while working towards a degree.

Do you feel deeply, think a lot, and sometimes wish your brain had an “off” switch? Are you exploring your identity and looking for a space that affirms all of who you are—queer, neurodivergent, artistic, sensitive? Are you going through a big change—like starting college, coming out, or navigating independence—and feeling lost or unsure of your place in the world? Are you drawn to self-growth, even when it feels overwhelming or hard to quiet your inner critic? My practice may be a good fit for you if you're looking to explore these questions. I’ve worked with many individuals to develop therapeutic goals and take meaningful steps toward achieving them. Past clients have reported experiencing less anxiety and depression, developing effective ways to manage and cope with their emotions, and feeling a deeper connection to themselves and others.

Life transitions can be overwhelming, especially during the college years when so much is changing at once. Whether you’re struggling with anxiety, relationship challenges, chronic health concerns, or trauma from the past, you don’t have to face it alone. I help students build confidence, balance, and emotional resilience through compassionate and evidence-based therapy. My goal is to help you better understand yourself, heal from what’s holding you back, and move forward with a stronger sense of peace and purpose.

Hi, I'm Cristina! Welcome to my practice, Grow Like a Girl. For over a decade, I've had the privilege of journeying alongside many incredible individuals facing challenging situations and emotions including anxiety and depression. My passion lies in supporting women as they navigate the ups and downs of life, offering a safe space where they can feel heard and understood. Imagine stepping into a cozy living room with comfy couches and soft lighting—that's the atmosphere I strive to create in my practice. I'm all about keeping things laid back and casual because I believe therapy should feel like chatting with a friend (who just happens to have a knack for helping you untangle your thoughts). My mission is to empower women to embrace their authenticity, reclaim their power, and live wholeheartedly. Whether you're seeking support for personal growth, healing from past traumas, or simply a safe space to be heard, I am here for you.

College life can be HARD. Whether you are dealing with depression, anxiety, stress, new life adjustments, or struggling with the unique challenges of college life, we all need support sometimes. I believe that all people have the power within themselves to strive towards positive growth and change when provided with a safe, accepting environment. My approach to counseling focuses on facilitating a strong therapeutic relationship grounded in empathy, genuineness, and unconditional acceptance. I see my clients as collaborative partners, and together we work towards meeting their goals. I specialize in several therapy approaches, and work hard to integrate self exploration, learning new skills and coping techniques, and creative outlets such as expressive arts therapy into the traditional talk therapy model. I have experience working with clients of all ages in a variety of settings, including in schools and private practice. I have also worked with adults in both private practice settings and at the university level at an Autism Support Program. As a person-centered therapist, I trust both in the power of the unconditionally accepting therapeutic relationship, and in my client’s capacity to heal and change. I meet my clients where they are and we will go on a journey towards healing together.

I’m a dedicated mental health professional with over 17 years of experience helping individuals navigate anxiety, depression, addiction, and grief. I’ve supported children and families in the child protection system, worked with those struggling with substance abuse, and assisted older adults facing grief and age-related challenges. With experience in Employee Assistance Programs (EAPs), I help clients manage workplace stress, major life transitions, and personal struggles. Together, we focus on building resilience, healing, and creating positive change. I specialize in supporting individuals navigating grief, anxiety, depression, and significant life transitions. I help clients build essential coping skills, manage anger, modify behaviors, enhance parenting strategies, and heal from trauma. My approach is tailored to each person’s unique needs, fostering growth, resilience, and recovery. I understand that life may feel uncertain right now, with challenges at work, personal struggles, or ongoing crises. If you're feeling overwhelmed or unsure, I’m here to help. Whether you need a service screening or an assessment, I invite you to book a session with me through my website. You're not alone in this journey.

​​Do you feel stuck? Are you struggling with your relationships? Does happiness feel out of reach? As your therapist, I want to help you navigate the human experience and find ways to connect with your authentic self so you can be a fuller, freer version of you! We will work together to nurture your strengths and find new ways of being that align with who you want to be and the life you want to lead. I take a flexible, collaborative, person-centered approach and am warm, direct, and realistic. Each client is unique and deserves to be met with compassion and non-judgment. Together, we will sort through ways of relating and coping that no longer work for you. My goal as a therapist is to support and guide you on your journey of healing and growth. I spent 10 years in tech before making the leap and changing careers. I believe that my challenges and life experiences have helped shape me into an effective therapist. My lived experience as a second-generation Korean American helps me bring a culturally sensitive perspective, especially in working with clients seeking to find themselves or integrate various aspects of their identity.

Do you find yourself falling into patterns you just can't escape, no matter what you do? You may be fed up with feeling like you’ll never be able to change, feeling like nothing you try sticks, or feeling broken and discouraged. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to find fulfillment in the present and heal old wounds. You’re ready to understand and break out of your current patterns. Most of all, you’re ready to move past your past and towards a future you feel excited about. As an experienced trauma therapist trained in EMDR and somatic therapy, I believe that it’s essential to get to the root of your issues. You don’t have to continue feeling like you can’t escape the past and you don’t have to do it alone. Reach out today for a free consultation. I can’t wait to hear from you.

Hi, I’m Regina (she/her), a queer, neurodivergent therapist who believes healing happens in spaces where you’re truly seen and affirmed. I bring compassion, curiosity, and a healthy dose of irreverence into the therapy room, and I deeply value the trust it takes to show up authentically—especially when the world hasn’t always made space for who you are. I primarily work with women and nonbinary adults—especially those who are late-diagnosed neurodivergent, part of the LGBTQ+ community, or navigating non-traditional relationships (like ENM or kink). If you're untangling trauma, questioning your place in a society that often feels hostile or broken, or working to rebuild self-worth in a neurotypical, cis-hetero world—you’re in the right place. My approach is eclectic and collaborative. I draw from a variety of therapeutic modalities to meet your unique needs, rather than forcing you into a one-size-fits-all mold. This work isn’t about “fixing” you—it’s about reconnecting with your values, making meaning, and feeling more at home in your own mind and body. If you’re looking for a therapist who affirms your identity, respects your complexity, and understands what it means to feel like an outsider—I’d be honored to walk with you. Schedule a free consultation so we can chat about whether I’d be a good fit.

I am Alex, a Psychiatric Mental Health Nurse Practitioner who earned my Master’s degree from the University of Alabama at Birmingham. Before specializing in psychiatry, I spent ten years as a Trauma and Burn Nurse, an experience that shaped my compassionate, patient-centered approach to care. I believe respect, empathy, and understanding are essential to the diagnostic and treatment process. My goal is to provide thoughtful, high-quality mental health care that helps individuals feel supported and empowered. I take a collaborative, patient-centered approach when working with individuals facing mental health challenges. I focus on listening carefully, conducting thorough assessments, and developing personalized treatment plans that address each person’s unique needs and goals. Seeking help takes courage, and you deserve care that truly listens and understands. I am committed to helping you navigate challenges, strengthen your mental well-being, and move toward a healthier, more balanced life with confidence and support.

Are you navigating a big life change, dealing with the weight of grief, or simply feeling overwhelmed? At The Empathy Studio, I work with individuals who often feel stuck in transition—whether it’s a new phase of life, a shift in relationships, or adjusting to adulthood. My goal is to create a space where you can feel understood and supported as you figure out your next steps. I also support women dealing with unique challenges—whether it’s balancing work and personal life, exploring identity, or coping with past experiences. Together, we’ll work through the hard stuff at your pace, without judgment. If you’re looking for someone to walk alongside you during life’s ups and downs, I’m here.

Navigating young adulthood can feel like a constant balancing act—school, work, relationships, and figuring out who you are. I work with young adults who are struggling with anxiety, stress, burnout, depression, and life transitions. Whether it’s managing the pressure to “have it all together” or finding clarity in the middle of change, I provide a safe space to slow down, breathe, and reset. My approach is down-to-earth and collaborative. I use CBT, motivational interviewing, and psychoeducation to help you understand what’s going on beneath the surface and give you practical tools you can actually use. And if you’d like, we can integrate faith into sessions for added support. Together, we’ll focus on small, doable steps that bring relief now and set you up for the future you want.

Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She has cared for adolescent and adult patients in a variety of settings, including inpatient hospitals, rehabilitation centers, and outpatient practices. She is passionate about providing warm, empathetic, and effective mental health services to adults, while helping them overcome challenges and live a more satisfying life. She specializes in trauma-informed behavioral healthcare. Tomara Torres, PMHNP looks forward to helping you on your mental health journey.

Hello, I’m Heather. I specialize in supporting clients who feel overwhelmed by life’s challenges—whether it’s anxiety, the weight of responsibilities, or feeling stuck and unsure of what steps to take next. You might know you need something to change but aren’t quite sure what that is, or perhaps past therapy experiences haven’t been the best fit. Whatever brought you here, know that change is possible. Taking the first step is often the hardest, but you don’t have to do it alone. I’m here to guide and support you every step of the way.

The process of therapy can be a place to explore patterns that can keep us stuck or create suffering in our lives.Life is worth living and it requires action steps. I have training in DBT and CBT.I have experience working with individuals who may be dealing with a variety of issues related to depression, anxiety, trauma, loneliness, relationship problems, self-criticism, life transitions, and family of origin issues. I work from a holistic and relational framework informed by mindfulness, cognitive-behavioral, approaches. As a therapist, I am kind, non-judgmental, and direct. We will work together to create an action plan to practice change or acceptance. Together we can work on understanding your vulnerability factors while learning how to manage your thoughts, emotions, and behaviors so you can build a life worth living.